GLUTEN-FREE CHEX™ CEREAL TREAT BARS ... - BETTYCROCKER.COM
This is a great new twist on popular crispy rice cereal bars. Wrap them individually in plastic for easy toting.
Provided by Betty Crocker Kitchens
Total Time 20 minutes
Prep Time 5 minutes
Yield 18
Number Of Ingredients 3
Steps:
- Spray 13x9-inch (3-quart) baking dish or pan with cooking spray.
- In large microwavable bowl, microwave butter uncovered on High about 45 seconds or until melted. Add marshmallows; toss to coat. Microwave 1 to 1 1/2 minutes longer. Stir until marshmallows are completely melted and mixture is well blended.
- Add cereal; mix well. Using waxed paper or spatula sprayed with cooking spray, press mixture evenly into baking dish. Cool 15 minutes. For bars, cut into 6 rows by 3 rows.
Nutrition Facts : Calories 130 , CarbohydrateContent 23 g, CholesterolContent 0 mg, FatContent 1/2 , FiberContent 0 g, ProteinContent 1 g, SaturatedFatContent 1 g, ServingSize 1 Bar, SodiumContent 170 mg, SugarContent 10 g, TransFatContent 0 g
KETO CHOCOLATE CHIP COOKIE BARS [BEST RECIPE] - KETOCONN…
These Keto Chocolate Chip Cookie Bars are low carb and sugar free! We promise, you and your family will love this recipe.
Provided by Matt Gaedke
Categories Dessert
Total Time 35 minutes
Prep Time 10 minutes
Cook Time 25 minutes
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 350F
- Line an 8x8 inch pan with parchment paper.
- In a bowl combine the almond flour, coconut flour, salt, and baking powder. set aside.
- Using an electric hand mixer beat the eggs and sweetener together.
- Add the almond butter, butter and vanilla extract. Combine.
- Add the almond flour mixture and mix until fully combined.
- Fold in the chocolate chips with a spatula.
- Pour the batter into your 8x8 baking pan.
- Bake for 25-30 minutes or until the edges are golden brown.
- Remove from the oven and allow to cool completely before slicing.
- Stores in the fridge for 10 days or in the freezer for 3 months.
Nutrition Facts : Calories 208 kcal, CarbohydrateContent 7 g, ProteinContent 7 g, FatContent 19 g, SaturatedFatContent 4 g, TransFatContent 1 g, CholesterolContent 37 mg, SodiumContent 47 mg, FiberContent 3 g, SugarContent 2 g, UnsaturatedFatContent 7 g, ServingSize 1 serving
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MAPLE NUT GOODIE BARS RECIPE - PILLSBURY.COM
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Reviews 4.5
Total Time 4 hours 20 minutes
Calories 230 per serving
- Stir reserved chocolate-peanut mixture. Drop by spoonfuls onto chilled pudding layer; spread to cover. Refrigerate at least 3 hours or until firm. Cut into bars. Store in refrigerator.
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