CAULIFLOWER AND HAM CASSEROLE RECIPES
BROCCOLI AND CAULIFLOWER CASSEROLE RECIPE | ALLRECIPES
This is a favorite family recipe that I ate quite a bit of when I was pregnant. It's just one of those things that you can't get enough of!
Provided by BRIDG
Categories Cauliflower Casserole
Total Time 1 hours 10 minutes
Prep Time 40 minutes
Cook Time 30 minutes
Yield 6 to 8 servings
Number Of Ingredients 9
Steps:
- In a saucepan bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes. Drain and set aside.
- Simmer broccoli and cauliflower florets in water for 10 minutes, or until crunchy. Meanwhile, preheat oven to 350 degrees F (175 degrees C).
- In a large saucepan, melt butter and saute onion. Stir cauliflower, broccoli and rice into the saucepan. Once the vegetables and rice are coated, stir in the cheese, chicken soup and milk. Transfer the entire mixture to a 9x13 inch baking dish and sprinkle the crackers on top.
- Bake in a preheated 350 degrees F (175 degrees C) oven for 30 minutes.
Nutrition Facts : Calories 544.9 calories, CarbohydrateContent 30 g, CholesterolContent 100.7 mg, FatContent 38.8 g, FiberContent 3 g, ProteinContent 20.5 g, SaturatedFatContent 22.5 g, SodiumContent 1544.1 mg, SugarContent 5.2 g
CAULIFLOWER CASSEROLE RECIPE - FOOD.COM
Make and share this Cauliflower Casserole recipe from Food.com.
Total Time 42 minutes
Prep Time 12 minutes
Cook Time 30 minutes
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Put cauliflower in saucepan, add 1 cup water, cover and cook on med for 8 minutes.
- Drain.
- Mix cauliflower with sour cream, cheddar cheese, crumbs, pepper, onions, and salt.
- Put in greased 2qt casserole.
- Sprinkle with parmesan.
- Bake, uncovered at 325* for 30 minutes.
Nutrition Facts : Calories 210.6, FatContent 15.7, SaturatedFatContent 9.4, CholesterolContent 44.6, SodiumContent 666.8, CarbohydrateContent 9.4, FiberContent 2.2, SugarContent 4, ProteinContent 9.8
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