CARBS AND SUGAR IN WATERMELON RECIPES

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FROZEN LOW CARB WATERMELON LIME SLUSHIES - SUGAR-FREE MOM



Frozen Low Carb Watermelon Lime Slushies - Sugar-Free Mom image

Provided by Brenda Bennett | Sugar-Free Mom

Total Time 5 minutes

Prep Time 5 minutes

Yield 4

Number Of Ingredients 4

12 ounces watermelon
2 limes (juiced or 1/4 cup juice)
16 ounces ice
optional: 1/2 -1 tsp watermelon stevia

Steps:

  • Blend ingredients in a high powered blender until the consistency is like frozen lemonade.
  • Taste mixture and see if you need any sweetener, adjust as needed.
  • Keep refrigerated or enjoy immediately!

Nutrition Facts : ServingSize 9 g, Calories 21 kcal, CarbohydrateContent 5.3 g, ProteinContent 0.4 g, FatContent 0.1 g, FiberContent 0.3 g, SugarContent 3.8 g

11 DELICIOUS LOW CARB WATERMELON RECIPES
Apr 11, 2020 · Although sweet, watermelon is relatively low in carbs and that makes it a sweet addition to those following a keto diet.All recipes included are low carb and free of refined sugar!
From parade.com
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IS WATERMELON KETO? CARBS IN WATERMELON | WHOLESOME YUM
Jun 10, 2021 · Watermelon electrolytes: Cut carbs in watermelon but keep the flavor, all while preventing keto flu. Watermelon extract: If you need just a hint of watermelon on keto, try a dash of this. Keto sweeteners: Watermelon isn’t the only way to taste something sweet! Swap in one of these alternatives instead to cut more carbs.
From wholesomeyum.com
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LOW-CARB WATERMELON SMOOTHIE WITH MINT - DIABETIC FOODIE
Jun 14, 2011 · For example, this recipe includes a ½ cup of watermelon per serving. That amount of watermelon contains about 5.5 grams of carbohydrates, 0.3 grams of fiber, and 4.5 grams of sugar. So while this fruit isn’t the lowest in carbs or sugar, recipes like smoothies mean you can limit the serving size while still getting to enjoy the flavor.
From diabeticfoodie.com
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CARBS IN WATERMELONS - FATSECRET
Carbs in Watermelons. The favorite choice for the term "Watermelons" is 1 cup of diced Watermelon which has about 11 grams of carbohydrate . The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Watermelons is shown below.
From fatsecret.com
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WATERMELON RIND NUTRITION FACTS - EAT THIS MUCH
70 Calories. 17g Carbs. (17g net carbs) 0g Fat. 0g Protein. No price info. grams cubes. Nutrition Facts. For a Serving Size of 2 cubes ( 31 g)
From eatthismuch.com
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IS WATERMELON GOOD FOR DIABETICS? SUGAR CONTENT AND HEALTH ...
Sep 07, 2021 · Diabetics can eat watermelon but it is recommended to do so in moderation and balance out the rest of their diet with other nutrient-rich foods like leafy greens, lean meats, nuts, legumes, etc. Remember that all fruits contain natural sugars (carbohydrates) which can affect your blood sugar levels if eaten in excess or not balanced correctly.
From diabeticme.org
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WATERMELON 101: NUTRITION FACTS AND HEALTH BENEFITS
Mar 07, 2019 · Watermelon contains 12 grams of carbs per cup (152 grams). The carbs are mostly simple sugars, such as glucose, fructose, and sucrose. Watermelon also provides a small amount of fiber.
From healthline.com
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WATERMELON NUTRITION: BENEFITS, CALORIES, FACTS, DIETS AND ...
From livestrong.com
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11 DELICIOUS LOW CARB WATERMELON RECIPES
Apr 11, 2020 · Although sweet, watermelon is relatively low in carbs and that makes it a sweet addition to those following a keto diet.All recipes included are low carb and free of refined sugar!
From parade.com
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LOW-CARB WATERMELON SLUSHIE RECIPE (3 INGREDIENTS) - STEM ...
Jul 27, 2021 · A ½ cup serving of watermelon only contains about 4-5 net carbs. Since there is no other added sugar or ingredients (other than water) in this watermelon slushie recipe, it's low in carbs and is keto friendly (also vegan, gluten-free, dairy free, all the things!) the ingredient list. It's a short one, friends.
From stemandspoon.com
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IS WATERMELON KETO? CARBS, BENEFITS, AND RECIPES
Sep 14, 2021 · This recipe adds vinaigrette and crispy prosciutto for flavor — and comes in at a mere 4.5 g carbs. Watermelon pizza. ??Dessert pizza made from watermelon alert! ?? It’s low carb, healthy ...
From greatist.com
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WATERMELON SMOOTHIE - LOW CARB, KETO, SUGAR-FREE - JOY ...
May 15, 2018 · Watermelon Smoothie. This Watermelon Smoothie is the most refreshing summer beverage you will ever try. And, yes, it really is low carb and keto! Print Recipe Pin Recipe Rate Recipe. Prep Time: 5 minutes. Total Time: 5 minutes. Course: Drinks. Cuisine: American.
From joyfilledeats.com
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SUGAR FREE, DIABETIC SAFE WATERMELON SORBET - STEVIVA ...
0.75 cup water. 6 watermelon chunks, (4-pound watermelon), seeded. 2 tbsp lime juice. Directions. 1. Combine sugar substitute and water in a medium saucepan. 2. Bring to a boil over medium-high heat, stirring to dissolve the Fructevia, Steviva Blend or Steviva Fine Powder. Reduce heat to low and simmer for 5 minutes.
From steviva.com
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WATERMELON RECIPES | SPARKRECIPES
CALS 124. (1 rating) Watermelon and Feta Salad. Watermelon is a taste of summer! Make it a wonderful salad or side dish by adding delicious feta, and some beautiful, fresh mint. Red wine vinegar gives it that tang, but you could use rice wine vinegar, apple cider vinegar, or even balsamic vinegar. Delicious.
From recipes.sparkpeople.com
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5 DELICIOUS LOW CARB, LOW SUGAR FRUITS YOU NEED TO EAT ...
May 06, 2020 · The Best Low Carb, Low Sugar Fruits. For those looking to limit their sugar intake, some fruits are better than others. Each of the fruits below contain 15 grams of carbohydrates or less per serving and suitable for even those with blood sugar issues. A serving of fruit is equivalent to 1 cup. One cup of fruit is the same as:
From dietvsdisease.org
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CARBOHYDRATES AND BLOOD SUGAR | THE NUTRITION SOURCE ...
Carbohydrates and Blood Sugar. When people eat a food containing carbohydrates, the digestive system breaks down the digestible ones into sugar, which enters the blood. As blood sugar levels rise, the pancreas produces insulin, a hormone that prompts cells to absorb blood sugar for energy or storage. As cells absorb blood sugar, levels in the ...
From hsph.harvard.edu
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TOP 16 FOODS WITH NO CARBS AND NO SUGAR PERFECT FOR ...
Sep 09, 2019 · The Best Foods With No Carbs And No Sugar. If you want to live healthy or if you have a disease such as diabetes one best advice your doctor may give is to eat lots of foods with no carbs and no sugar in them. There are many zero-carbs foods you can take advantage of to help you with your health goals.
From supadupaoffers.com
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3 REFRESHING WATERMELON RECIPES – LIVONGO
Don’t be misled by watermelon’s sweet flavor. One cup of diced watermelon has only 46 calories and no added sugar. Sink your teeth into some of these delicious watermelon recipes this summer. Watermelon, Avocado & Cucumber Salad. Makes 1 serving. Prep: 5 min Cook: 0 min . Ingredients . 1 cup cubed watermelon. ½ medium cucumber, diced. ¼ ...
From livongo.zendesk.com
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BALL WATERMELON JELLY RECIPE - SHARE-RECIPES.NET
Watermelon Jelly Homemade, Easily! With Stepbystep . 3 hours ago Place diced watermelon in a blender or food processor. Cover and blend or process until smooth. It should reduce to approximately 2 cups of watermelon puree. That (2 cups after the blender) is the amount you will need for the recipe. Pour it into a large pot.
From share-recipes.net
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LOW CARB WATERMELON PIZZA RECIPE | @ATKINS
Slice the watermelon into 2, ½-inch thick rounds. Each round should weigh about 440 grams. In a medium bowl, use an electric mixer to whip mascarpone, yogurt, and vanilla until well combined and creamy. Add erythritol and stevia and whip until incorporated. Spread each watermelon round with half of the yogurt mix, about 1/3 cup for each round.
From atkins.com
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IS WATERMELON KETO OR TOO HIGH IN SUGAR? - KETO POTS
Dec 30, 2020 · Watermelon is one of those rare foods that manages to be 100% keto-friendly in spite of the fact that it contains more sugar and net carbs than it does protein and fat combined. In spite of that, watermelon manages to offer enough nutritional value to make it more than worth your while if you’re on the keto diet.
From ketopots.com
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