CALORIES IN ITALIAN SAUSAGE LINK RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

More about "calories in italian sausage link recipes"

ONE-PAN ITALIAN SAUSAGE PASTA - THE LEMON BOWL®



One-Pan Italian Sausage Pasta - The Lemon Bowl® image

Whole wheat pasta paired with flavorful Italian sausage, spinach, and mushrooms makes for a delicious, filling meal, and even tastier leftovers.

Provided by Liz DellaCroce

Categories     Entree

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 4

Number Of Ingredients 11

8 ounces whole wheat fettuccini (or any type of wheat pasta fresh or dry)
1 medium onion (diced)
4 cloves garlic (grated)
1 pound Italian turkey sausage (hot or sweet - removed from casings)
1 red pepper (thinly sliced)
14 ounces mushrooms (sliced)
1 bag spinach
1/4 cup parmesan cheese
1/4 cup basil (chopped)
1/4 cup parsley (chopped)
Salt and pepper to taste

Steps:

  • Cook pasta noodles according to package directions and set aside, reserving 1/2 cup of the cooking pasta water.
  • Meanwhile, sauté onions in a large pan until tender, about 6 minutes. Add garlic and sauté additional 30 seconds. Add sausage and cook until browned, about 10 minutes.
  • Once browned, add reserved pasta cooking water and use a wooden spoon to break up the tasty bits from the bottom of the pan. Add pepper and sauté another 4-5 minutes.
  • Add mushrooms and spinach then cook another 4 minutes or until tender. Toss in parmesan cheese and the cooked pasta, then season with salt and pepper to taste.
  • Garnish with fresh basil and parsley before serving.

Nutrition Facts : Calories 386 kcal, CarbohydrateContent 49.9 g, ProteinContent 27.6 g, FatContent 11.9 g, SaturatedFatContent 3.8 g, CholesterolContent 7 mg, SodiumContent 192 mg, FiberContent 8.1 g, ServingSize 1 serving

CALORIES IN ITALIAN SAUSAGE AND NUTRITION FACTS
Aug 21, 2007 · There are 234 calories in 1 link (5" long) of Italian Sausage. Get full nutrition facts and other common serving sizes of Italian Sausage including 1 cubic inch and 1 oz of raw.
From fatsecret.com
See details


ITALIAN SAUSAGE SPAGHETTI - ALLRECIPES
I couldn't find links of Italian sausage, so I used ground Italian sausage in place of it. Honestly, it's incredibly delicious. The white wine was a nice touch, and reducing down for 90 minutes was key.
From allrecipes.com
See details


EASY ITALIAN SAUSAGE SPAGHETTI RECIPE | ALLRECIPES
Cook and stir sausage, mushrooms, onion, green bell pepper, and garlic in the hot oil until sausage is browned and crumbly, about 20 minutes; drain and discard grease. Advertisement Step 2
From allrecipes.com
See details


CALORIES IN SAUSAGES - FATSECRET
The favorite choice for the term "Sausages" is 1 link of Fresh Pork Sausage which has about 80 calories.Calorie and nutritional information for a variety of types and serving sizes of Sausages …
From fatsecret.com
See details


HOW TO COOK ITALIAN SAUSAGE {3 DIFFERENT WAYS!} - SPEND ...
Dec 02, 2019 · Unlike smoked sausage, Italian sausage needs to be cooked to 160°F as it is a raw ground pork product. Cooking sausage too high, too fast and unevenly can cause links to be too …
From spendwithpennies.com
See details


SAUSAGE ALFREDO - ITALIAN SAUSAGE PASTA RECIPE ...
May 18, 2018 · This SAUSAGE ALFREDO recipe is a tasty mix of classic Fettuccine Alfredo and spicy Italian Sausage. A lot of fettuccine recipes feature chicken or seafood, but there just aren't enough Sausage Pasta Recipes out there. This Italian Sausage Pasta recipe …
From thecookierookie.com
See details


CREAMY TUSCAN ITALIAN SAUSAGE PASTA | THE RECIPE CRITIC
Feb 17, 2021 · Italian sausage can be found in both mild and spicy, and either taste amazing. For lower fat versions try chicken or turkey Italian sausage. Heavy Cream: You can use half and half instead of heavy cream to also cut a few calories …
From therecipecritic.com
See details


HOW TO MAKE HOMEMADE SAUSAGE RECIPE - SIMPLY RECI…
Dec 08, 2021 · Sweet sausage is only slightly sweet — it’s really called so to differentiate it from the Italian hot sausage, which has paprika, chiles, and oregano. Equipment for Homemade Sausage Before you begin you do need some specialized equipment; this is what keeps many home cooks from bothering with sausage.
From simplyrecipes.com
See details


SAUSAGE, PEPPERS, AND ONIONS RECIPE - SIMPLY RECIPES
Jan 05, 2022 · Once cooked, the sausage, peppers, and onions will easily keep for 3 to 4 days in the fridge, but you can also freeze it for up to 3 months. Just defrost it in the fridge overnight and …
From simplyrecipes.com
See details


ITALIAN SAUSAGE RAVIOLI BAKE RECIPE | ALLRECIPES
Cook Italian sausage in a skillet over medium-high heat until browned and crumbly, 5 to 10 minutes. Drain off grease. Add spaghetti sauce, diced tomatoes, beef broth, Italian dressing, …
From allrecipes.com
See details


CALORIES IN SAUSAGES - FATSECRET
The favorite choice for the term "Sausages" is 1 link of Fresh Pork Sausage which has about 80 calories.Calorie and nutritional information for a variety of types and serving sizes of Sausages …
From fatsecret.com
See details


BEST ITALIAN SAUSAGE SOUP RECIPE | ALLRECIPES
This was pretty good. My first time making soup and it turned out well. Def use sausage. I used plain Italian seasoned sausage but I think next time I will spring for the sweet sausage just b/c I love the taste. (Italian …
From allrecipes.com
See details


CALORIES IN ITALIAN SAUSAGE AND NUTRITION FACTS
Aug 21, 2007 · There are 234 calories in 1 link (5" long) of Italian Sausage. Get full nutrition facts and other common serving sizes of Italian Sausage including 1 cubic inch and 1 oz of raw.
From fatsecret.com
See details


ITALIAN SAUSAGE RAVIOLI BAKE RECIPE | ALLRECIPES
Cook Italian sausage in a skillet over medium-high heat until browned and crumbly, 5 to 10 minutes. Drain off grease. Add spaghetti sauce, diced tomatoes, beef broth, Italian dressing, …
From allrecipes.com
See details


CALORIES IN SAUSAGES - FATSECRET
The favorite choice for the term "Sausages" is 1 link of Fresh Pork Sausage which has about 80 calories.Calorie and nutritional information for a variety of types and serving sizes of Sausages …
From fatsecret.com
See details


BEST ITALIAN SAUSAGE SOUP RECIPE | ALLRECIPES
This was pretty good. My first time making soup and it turned out well. Def use sausage. I used plain Italian seasoned sausage but I think next time I will spring for the sweet sausage just b/c I love the taste. (Italian …
From allrecipes.com
See details