CALORIE COUNT AVOCADO RECIPES

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AVOCADO EGG SALAD SANDWICHES RECIPE | EATINGWELL



Avocado Egg Salad Sandwiches Recipe | EatingWell image

Lighten up classic egg salad by swapping in creamy avocado instead of using mayonnaise. Sandwich it between toasted whole-wheat bread and you've got an easy, packable lunch ready for work or school.

Provided by Carolyn Casner

Categories     Healthy Vegetarian Sandwich Recipes

Total Time 20 minutes

Number Of Ingredients 10

½ ripe avocado
1?½ teaspoons lemon juice
1 teaspoon avocado oil
3 hard-boiled eggs, chopped
¼ cup finely chopped celery (about 1 stalk)
1 tablespoon snipped fresh chives
¼ teaspoon salt
? teaspoon ground pepper
4 slices whole-wheat sandwich bread, toasted
2 leaves lettuce

Steps:

  • Scoop the flesh from the avocado half into a medium bowl. Add lemon juice and oil; mash until mostly smooth. Add chopped eggs, celery, chives, salt and pepper and stir to combine. Divide the mixture between 2 slices of toast. Top each with a piece of lettuce and another slice of toast.

Nutrition Facts : Calories 350.5 calories, CarbohydrateContent 30.2 g, CholesterolContent 246.2 mg, FatContent 18.8 g, FiberContent 7.3 g, ProteinContent 16.6 g, SaturatedFatContent 3.9 g, SodiumContent 642.2 mg, SugarContent 4 g

AVOCADO BANANA NUT SMOOTHIE RECIPE | ALLRECIPES



Avocado Banana Nut Smoothie Recipe | Allrecipes image

This thick smoothie is not the most appealing in color but has a rich nutty flavor and is a great quick meal for vegans wanting a calorie-rich smoothie to go.

Provided by Jaclyn

Categories     Breakfast and Brunch    Drinks

Total Time 10 minutes

Prep Time 10 minutes

Yield 1 smoothie

Number Of Ingredients 6

1 cup almond milk
1 avocado, peeled and pitted
1 large banana, cut into chunks
3 tablespoons creamy peanut butter
2 cubes ice cubes
1 teaspoon vanilla extract

Steps:

  • Blend almond milk, avocado, banana, peanut butter, ice cubes, and vanilla extract in a blender until smooth.

Nutrition Facts : Calories 805.9 calories, CarbohydrateContent 66.8 g, FatContent 57.2 g, FiberContent 21 g, ProteinContent 18.8 g, SaturatedFatContent 9.6 g, SodiumContent 400.8 mg, SugarContent 30.5 g

10 BEST LOW CALORIE AVOCADO RECIPES | YUMMLY
Low-Calorie Buffalo Wing Kebabs with Avocado Ranch Dip Today. garlic, chives, butter, cayenne pepper, pepper, hot sauce, fresh basil and 8 more. PROTEIN Pumpkin Brownies Recipe! (Low calorie + High Protein/Fiber) The Protein Chef. protein powder, pumpkin, baking soda, cocoa powder, avocado, apple sauce and 7 more.
From yummly.com
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9 AVOCADO RECIPES FOR WEIGHT LOSS — EAT THIS NOT THAT
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CREAMY AVOCADO DRESSING - ONLY 25 CALORIES | NUTRITION TWINS
Aug 13, 2018 · Nutrition Information. Serving size: 1 oz/ 2 Tbsp Calories: 25 Fat: 2 g Saturated fat: 0 g Carbohydrates: 1 g Sugar: 0 g Sodium: 75 mg Fiber: <1 g Protein: 0 g Cholesterol: o mg. 3.5.3251.
From nutritiontwins.com
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CALORIES IN AVOCADO TOAST - CALORIE, FAT, CARB, FIBER, AND ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Avocado Toast 289 calories of Avocados, California (Haas), (1 fruit without skin and seeds) 117 calories of Bread, whole wheat (including toast) prepared from recipe, (1 slice)
From recipes.sparkpeople.com
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20 HEALTHY AVOCADO DESSERTS - INSANELY GOOD RECIPES
From insanelygoodrecipes.com
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CALORIES IN AVOCADO BROWNIES - CALORIE, FAT, CARB, FIBER ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of avocado brownies 69 calories of Avocados, Florida, (0.19 fruit without skin and seeds) 31 calories of Honey, (0.03 cup) 14 calories of Egg, fresh, whole, raw, (0.19 large)
From recipes.sparkpeople.com
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AVOCADO CALORIES, CARBS & NUTRITION FACTS | MYFITNESSPAL
Find calories, carbs, and nutritional contents for Avocado and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com
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EAT HEALTHY: 40 BREAKFAST FOODS RANKED BY CALORIE COUNT ...
From blog.cheapism.com
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50 AVOCADO RECIPES (FOR ANY MEAL OF THE DAY) - DR. AXE
Feb 13, 2018 · Avocado is added to the standard egg-and-cheese combo and topped with red onions, cucumbers, arugula and tomatoes for a hearty start to the day. 2. Avocado, Hummus and Egg Toast. Skip plain, buttered toast and opt for this heart-healthy version instead. Hummus, smashed avocados and eggs get spread on toast.
From draxe.com
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AVOCADO RECIPES - HEALTHY & EASY AVOCADO RECIPES
Sunny Spiced Lentil Bowl with Avocado Lime Crema. Level up lunch or dinner with this award-winning tasty dish topped creatively with avocado goodness in two ways. Quick and easy with help from your Instant Pot ®, this dish provides a hearty meal under 500 calories in just under 30 minutes.
From loveonetoday.com
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CALORIES IN AVOCADO TOAST - CALORIE, FAT, CARB, FIBER, AND ...
Calories per serving of Avocado Toast. 289 calories of Avocados, California (Haas), (1 fruit without skin and seeds) 117 calories of Bread, whole wheat (including toast) prepared from recipe, (1 slice) 1 calories of Spike Seasoning, (0.25 tsp)
From recipes.sparkpeople.com
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20 HEALTHY AVOCADO DESSERTS - INSANELY GOOD RECIPES
Mar 19, 2021 · 6. Avocado Chocolate Mousse. If you’re looking for a healthy version of a chocolate mousse that doesn’t sacrifice flavor, this recipe is your best bet. This mousse is velvety smooth and insanely rich! It’s every chocolate lover’s dream. It’s also good for you. Sure, there’s avocado in it, but you won’t even notice it.
From insanelygoodrecipes.com
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5 RIFFS ON AVOCADO TOAST UNDER 300 CALORIES | NUTRITION ...
Jan 03, 2020 · MyFitnessPal is the leading app for tracking—and conquering—your nutrition and fitness goals. Log meals from a database of 14 million foods, track physical activity, and learn how to build healthy habits that stick. With more than 500 recipes, 150 workout routines, and a variety of expert-guided meal and workout plans, you’ll have the support you need for your entire health and fitness ...
From blog.myfitnesspal.com
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AVOCADO CALORIES, CARBS & NUTRITION FACTS | MYFITNESSPAL
Find calories, carbs, and nutritional contents for avocado and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com
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SUSHI CALORIES: OH MY! YOU SHOULD AVOID SOME OF THESE ROLLS
Oct 17, 2021 · Your typical 6-piece sushi roll contains between 200-250 calories. Sushi maki rolls with fish, vegetables and without extra sauces have the lowest calorie count, like the avocado roll. Sushi rolls with fried tempura batter or lots of extra fillings and sauces like the rainbow roll have the highest calorie count.
From bitemybun.com
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AVOCADO - WIKIPEDIA
The avocado (Persea americana), a tree likely originating from south-central Mexico, is classified as a member of the flowering plant family Lauraceae. The fruit of the plant, also called an avocado (or avocado pear or alligator pear), is botanically a large berry containing a single large seed. Avocado trees are partially self-pollinating, and are often propagated through grafting to maintain ...
From en.m.wikipedia.org
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HEALTHY EATING AND EXERCISE FOR LIFE - CALORIE CONTROL COUNCIL
A lower calorie take on popular recipes for almost every occasion. Read More. Let’s Get Physical. Get moving! One location for all the facts on fitness. Read More. Previous Next. Featured Articles. Healthy Eating Tips for the Holiday Travel Season.
From caloriecontrol.org
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LOW-CALORIE AVOCADO-LIME SMOOTHIE RECIPE — EAT THIS NOT THAT
Jul 29, 2019 · Here's how to make this creamy, low-calorie avocado-lime smoothie. Nutrition: 312 calories, 14 g fat (7 g saturated), 63 mg sodium, 5 g fiber, 38 g sugar, 3 g protein. Ingredients. 1 cup ice 1/2 cup light coconut milk 1/3 cup chopped celery 1/3 cup chopped peeled pear 1/4 medium-size ripe avocado, seeded and peeled 2 Tbsp. honey 1/4 tsp. lime zest
From eatthis.com
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SALAD FARM - TURKEY AVOCADO PANINI CALORIES, CARBS ...
Find calories, carbs, and nutritional contents for Salad Farm - Turkey Avocado Panini and over 2,000,000 other foods at MyFitnessPal
From sync.myfitnesspal.com
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IS AVOCADO KETO? CARBS AND CALORIES IN AVOCADO
A 100 gram serving of avocado (about half of an avocado) contains 9 grams of total carbs. Subtract the 7 grams of fiber per 100-gram serving, and this brings the net carb count down even lower to only 2 grams. Even if you were to consume a whole avocado, it would only contain 4 grams of net carbs, once the fiber is counted.
From lowcarbhack.com
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