CAJUN FISH RECIPE RECIPES

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POPEYES CAJUN GRAVY RECIPE | TOP SECRET RECIPES



Popeyes Cajun Gravy Recipe | Top Secret Recipes image

Ah, chicken gizzard. It took me more than eighteen years to find a recipe that requires chicken gizzard -- not that I was looking for one. But I've seen the ingredients list on the box that comes from the supplier for the Cajun gravy from Popeyes, and if we're gonna do this one right I think there's got to be some gizzard in there. The gizzard is a small organ found in the lower stomach of a chicken, and your butcher should be able to get one for you. After you saute and chop the gizzard, it is simmered with the other ingredients until you have a thick, authentic Southern gravy that goes great over the Popeyes Buttermilk Biscuits clone, or onto whatever begs to be swimming in pure flavor. Get ready for some of the best gravy that's ever come off your stovetop. Complete your meal with my recipe for Popeyes Famous Fried Chicken.  Source: "Top Secret Recipes Unlocked" by Todd Wilbur.

Provided by Todd Wilbur

Total Time 45 minutes0S

Prep Time 22 minutes30S

Cook Time 22 minutes30S

Nutrition Facts : Calories 30 calories

SKILLET CAJUN SPICED FISH WITH TOMATOES - SKINNYTASTE



Skillet Cajun Spiced Fish with Tomatoes - Skinnytaste image

Cajun spices, tomatoes, onions and peppers give any white fish extra pizazz and a little kick. Super easy and quick!

Provided by Gina

Categories     Dinner

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 7

1 tsp olive oil
4 6 ounce pieces white fish fillets (flounder, fluke, tilapia)
3/4 cup onion (chopped)
2 cloves garlic (minced)
3/4 cup diced green bell pepper
2 1/2 cups tomatoes (chopped)
1 tbsp Cajun spice seasoning

Steps:

  • In a deep skillet, cook onion and garlic in olive oil on medium heat for a few minutes until soft.
  • Add tomatoes, peppers and spices, stir and cook until tomatoes are soft, about 2-3 minutes.
  • Lay fish fillets in the sauce, cover and cook on medium-low until fish flakes easily, approx 12-15.
  • To serve, place fish on plate and spoon sauce on top. Serve immediately.

Nutrition Facts : ServingSize 1 fillet with sauce, Calories 206 kcal, CarbohydrateContent 10 g, ProteinContent 33 g, FatContent 4 g, SodiumContent 341 mg, FiberContent 2 g, SugarContent 0.5 g

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