APPLE WALNUT BARS RECIPES

APPLE-WALNUT BARS RECIPE | EATINGWELL

Apple-Walnut Bars Recipe | EatingWell image

For a good supply of lunchbox treats, make a double batch of these apple-walnut bars and freeze individual bars wrapped in foil.

Provided by EatingWell Test Kitchen

Total Time 1 hours 0 minutes

Number Of Ingredients 10

Ingredients

32 graham cracker squares
1 teaspoon ground cinnamon
? cup dried apples
½ cup sugar
2 large egg whites
1 large egg
2 teaspoons vanilla extract
¼ teaspoon salt
1/2 cup chopped walnuts, chopped and toasted (see Tip)
2 tablespoons confectioners’ sugar

Steps:

Preheat oven to 300 degrees F. Coat an 8-by-12-inch baking dish with cooking spray.
Process graham crackers and cinnamon in a food processor until you have fine crumbs. Leaving about 1/2 cup in the workbowl, transfer the crumbs to another container. Add apples to the workbowl and process until coarsely chopped.
Combine sugar, egg whites, egg, vanilla and salt in a large bowl. Beat with an electric mixer on high speed until thick, about 3 minutes. Fold in the reserved crumbs, apples and the toasted walnuts just until combined. Transfer batter to the prepared baking dish; smooth the top with a wet rubber spatula. Bake until the top feels dry and a skewer inserted in the center comes out clean, 30 to 35 minutes.
Let cool completely on a wire rack. Dust lightly with confectioners' sugar and cut into 15 bars.

Nutrition Facts : Calories 138.3 calories, CarbohydrateContent 22.6 g, CholesterolContent 12.4 mg, FatContent 4.5 g, FiberContent 0.6 g, ProteinContent 2.7 g, SaturatedFatContent 0.3 g, SodiumContent 192.4 mg, SugarContent 13.9 g

APPLE-WALNUT BARS RECIPE | MYRECIPES

Apple-Walnut Bars Recipe | MyRecipes image

"This easy wintertime dessert is a variation on an old Russian recipe that traditionally calls for equal amounts of flour, sugar, dried fruits, and nuts, as well as three eggs." --Nani Boyce, Evanston, Illinois

Provided by Nani Boyce, Evanston, Illinois

Yield 9 servings (serving size: 1 square)

Number Of Ingredients 10

Ingredients

? cup all-purpose flour (about 3 ounces)
2 teaspoons baking powder
½ teaspoon salt
1 cup packed light brown sugar
1 teaspoon vanilla extract
2 large eggs
2 cups diced peeled apple
½ cup coarsely chopped walnuts (about 2 ounces)
? cup raisins
Cooking spray

Steps:

Preheat oven to 350°.
Lightly spoon flour into dry measuring cups; level with a knife. Sift together flour, baking powder, and salt. Combine sugar, 1 teaspoon vanilla, and eggs in a medium bowl, and beat with a mixer at medium speed until sugar dissolves. Add flour mixture to egg mixture; stir until well blended. Stir in apple, chopped walnuts, and raisins.
Spoon batter into an 8-inch square baking dish coated with cooking spray. Bake at 350° for 40 minutes or until golden brown and a wooden pick inserted in center comes out clean. Cut into 9 squares.

Nutrition Facts : Calories 218 calories, CarbohydrateContent 40.2 g, CholesterolContent 47 mg, FatContent 5.6 g, FiberContent 1.3 g, ProteinContent 3.6 g, SaturatedFatContent 0.8 g, SodiumContent 266 mg

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