EASY & LOW CARB WONDER BREAD CHAFFLE RECIPE - KETOCONNECT
These delicious chaffles are easy to make and low carb! So get your mini waffle maker ready and let’s make a keto bread chaffle recipe!
Provided by Matt Gaedke
Categories Breakfast Main Course
Total Time 11 minutes
Prep Time 5 minutes
Cook Time 6 minutes
Yield 2
Number Of Ingredients 4
Steps:
- In a small bowl combine the mayo, egg, almond flour, and baking powder.
- Heat a mini waffle maker and lightly grease it.
- Pour half of the batter into the waffle maker and cook until the iron stops steaming 1-3 minutes.
- Remove the chaffle and repeat with the remaining batter.
Nutrition Facts : Calories 179 kcal, CarbohydrateContent 4 g, ProteinContent 6 g, FatContent 16 g, SaturatedFatContent 2 g, TransFatContent 1 g, CholesterolContent 82 mg, SodiumContent 92 mg, FiberContent 2 g, SugarContent 1 g, UnsaturatedFatContent 2 g, ServingSize 1 serving
CHAFFLES WITH ALMOND FLOUR RECIPE | ALLRECIPES
Chaffles are an overnight sensation in the low carb/keto world. Adding almond flour gives them a more traditional waffle texture and helps get rid of any eggy taste. Seriously, try them, they're delicious! I use an inexpensive mini waffle maker (such as Dash® Mini Maker Waffle) which produces perfect 4-inch chaffles. So many ways to use chaffles, the sky's the limit!
Provided by lutzflcat
Categories Breakfast and Brunch Waffle Recipes
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 2 4-inch chaffles
Number Of Ingredients 5
Steps:
- Whisk together egg, almond flour, and baking powder. Stir in mozzarella cheese and set batter aside.
- Preheat a waffle iron according to manufacturer's instructions.
- Spray both sides of the preheated waffle iron with cooking spray. Pour 1/2 of the batter onto the waffle iron and spread it out from the center with a spoon. Close the waffle maker and cook until chaffle reaches your desired doneness, about 3 minutes. Carefully lift chaffle out of the waffle iron and repeat with remaining batter. Allow chaffles to cool for 2 to 3 minutes, and they will begin to crisp up.
Nutrition Facts : Calories 131.7 calories, CarbohydrateContent 2 g, CholesterolContent 111.1 mg, FatContent 9 g, FiberContent 0.4 g, ProteinContent 10.8 g, SaturatedFatContent 3.8 g, SodiumContent 270.8 mg, SugarContent 0.6 g
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