BASIC BROILED CHICKEN BREASTS RECIPE | ALLRECIPES
This is a simple but delicious way to prepare chicken. Good-quality olive oil and generous amounts of salt and pepper make for a savory chicken breast that is crispy on the outside and juicy on the inside.
Provided by Always Cooking Up Something
Categories Meat and Poultry Chicken Breast Broiled
Total Time 30 minutes
Prep Time 5 minutes
Cook Time 20 minutes
Yield 4 servings
Number Of Ingredients 4
Steps:
- Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Rub olive oil over each chicken breast, then season both sides with salt and black pepper. Place the chicken skin-side down on a broiling pan.
- Broil in the preheated oven for 10 minutes, then flip the chicken breast skin-side up. Continue broiling the chicken until no longer pink at the bone and the juices run clear, about 10 minutes more. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C). Remove from the oven and allow meat to rest for 5 minutes before serving.
Nutrition Facts : Calories 389.4 calories, CarbohydrateContent 0.3 g, CholesterolContent 126.6 mg, FatContent 21.9 g, FiberContent 0.1 g, ProteinContent 45 g, SaturatedFatContent 4.7 g, SodiumContent 1067.3 mg
EASY BROILED CHICKEN BREASTS RECIPE | ALLRECIPES
This broiled chicken recipe is great when it's too cold to grill outside. A favorite since I was a kid.
Provided by Lane Baysden
Categories Meat and Poultry Chicken Breast Broiled
Total Time 50 minutes
Prep Time 10 minutes
Cook Time 40 minutes
Yield 4 chicken breasts
Number Of Ingredients 9
Steps:
- Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Combine butter, vegetable oil, onion, garlic, lemon juice, salt, paprika, and ginger in a small saucepan over medium heat. Stir until butter is completely melted, about 3 minutes. Reduce heat to low and simmer until onion is translucent, 5 to 7 minutes.
- Place chicken in a baking dish and baste with the butter sauce.
- Broil in the preheated oven, basting and turning every 10 minutes, until chicken is no longer pink in the center and the juices run clear, 30 to 40 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 460.9 calories, CarbohydrateContent 2.9 g, CholesterolContent 125.6 mg, FatContent 39.4 g, FiberContent 0.5 g, ProteinContent 24.1 g, SaturatedFatContent 17.5 g, SodiumContent 802.1 mg, SugarContent 1 g
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