BROILED SKINLESS CHICKEN BREAST RECIPES RECIPES

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BASIC BROILED CHICKEN BREASTS RECIPE | ALLRECIPES



Basic Broiled Chicken Breasts Recipe | Allrecipes image

This is a simple but delicious way to prepare chicken. Good-quality olive oil and generous amounts of salt and pepper make for a savory chicken breast that is crispy on the outside and juicy on the inside.

Provided by Always Cooking Up Something

Categories     Meat and Poultry    Chicken    Breast    Broiled

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 4

3 tablespoons extra virgin olive oil
4 bone-in chicken breast halves with skin
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper

Steps:

  • Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Rub olive oil over each chicken breast, then season both sides with salt and black pepper. Place the chicken skin-side down on a broiling pan.
  • Broil in the preheated oven for 10 minutes, then flip the chicken breast skin-side up. Continue broiling the chicken until no longer pink at the bone and the juices run clear, about 10 minutes more. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C). Remove from the oven and allow meat to rest for 5 minutes before serving.

Nutrition Facts : Calories 389.4 calories, CarbohydrateContent 0.3 g, CholesterolContent 126.6 mg, FatContent 21.9 g, FiberContent 0.1 g, ProteinContent 45 g, SaturatedFatContent 4.7 g, SodiumContent 1067.3 mg

EASY BROILED CHICKEN BREASTS RECIPE | ALLRECIPES



Easy Broiled Chicken Breasts Recipe | Allrecipes image

This broiled chicken recipe is great when it's too cold to grill outside. A favorite since I was a kid.

Provided by Lane Baysden

Categories     Meat and Poultry    Chicken    Breast    Broiled

Total Time 50 minutes

Prep Time 10 minutes

Cook Time 40 minutes

Yield 4 chicken breasts

Number Of Ingredients 9

½ cup salted butter
¼ cup vegetable oil
1 small yellow onion, chopped
1 clove garlic, minced
2 tablespoons lemon juice
1 teaspoon salt
½ teaspoon ground paprika
½ teaspoon ground ginger
4 (4 ounce) skinless, boneless chicken breast halves

Steps:

  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Combine butter, vegetable oil, onion, garlic, lemon juice, salt, paprika, and ginger in a small saucepan over medium heat. Stir until butter is completely melted, about 3 minutes. Reduce heat to low and simmer until onion is translucent, 5 to 7 minutes.
  • Place chicken in a baking dish and baste with the butter sauce.
  • Broil in the preheated oven, basting and turning every 10 minutes, until chicken is no longer pink in the center and the juices run clear, 30 to 40 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 460.9 calories, CarbohydrateContent 2.9 g, CholesterolContent 125.6 mg, FatContent 39.4 g, FiberContent 0.5 g, ProteinContent 24.1 g, SaturatedFatContent 17.5 g, SodiumContent 802.1 mg, SugarContent 1 g

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