BROCCOLI EGG RECIPES RECIPES
BROCCOLI SCRAMBLED EGGS- IT'S GOOD, I PROMISE! RECIPE ...
I know this sounds a little different, I thought so too when my friend had me over for breakfast. You won't be disappointed...my DH even loves them! I have also used egg beaters for a lighter touch. This is now my favorite way to eat eggs!
Total Time 13 minutes
Prep Time 5 minutes
Cook Time 8 minutes
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Heat oil or water over medium heat in a frying pan (this tastes just as good without the oil, if using frozen broccoli you don't need as much water, spray the pan with cooking spray)
- In a small bowl beat eggs
- Add broccoli to the warm frying pan and cover for 2-3 min or until broccoli starts getting soft.
- Stir occasionally.
- Pour eggs over broccoli, add S & P to taste and cook until eggs are fluffy and cooked through, stirring occasionally.
- You don't want the broccoli too soft.
- Add cheese if you like and cover until melted.
- Serve with ketchup.
Nutrition Facts : Calories 156.9, FatContent 10.1, SaturatedFatContent 3.1, CholesterolContent 423, SodiumContent 149.7, CarbohydrateContent 2.6, FiberContent 0, SugarContent 0.8, ProteinContent 13.6
EGG AND BROCCOLI CASSEROLE RECIPE: HOW TO MAKE IT
For years, I've prepared this filling egg casserole—which is delicious for brunch—in my slow cooker. It's an unusual recipe for a slow cooker, but folks always welcome it and go back for seconds wherever I serve it. —Janet Sliter, Kennewick, Washington
Provided by Taste of Home
Total Time 03 hours 40 minutes
Prep Time 10 minutes
Cook Time 03 hours 30 minutes
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the first 8 ingredients. Pour into a greased 3-qt. slow cooker. Cover and cook on high for 1 hour. Stir., Reduce heat to low; cover and cook 2-1/2 to 3 hours longer or until a thermometer reads 160°. Sprinkle with cheese if desired.
Nutrition Facts : Calories 428 calories, FatContent 28g fat (17g saturated fat), CholesterolContent 297mg cholesterol, SodiumContent 953mg sodium, CarbohydrateContent 15g carbohydrate (5g sugars, FiberContent 2g fiber), ProteinContent 29g protein.
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