WHOLE WHEAT CEREAL BARS RECIPE | ALLRECIPES
This is a great recipe if you on the go! It's an easy microwave snack that uses the ingredients found in most pantries. This can even be made with low fat peanut butter. Not only healthy but it taste great!!
Provided by kimberlyrs
Categories Desserts Cookies Bar Cookie Recipes
Total Time 40 minutes
Prep Time 5 minutes
Cook Time 5 minutes
Yield 1 - 8 inch square pan
Number Of Ingredients 5
Steps:
- Combine brown sugar, honey, and peanut butter in a microwave-safe glass or ceramic bowl. Melt the peanut butter mixture microwave in 30 second intervals, stirring after each melting, for 1 to 2 minutes (depending on your microwave). Stir in cereal and raisins.
- Press cereal mixture into an 8 inch square pan sprayed with non-stick spray. Cool and cut into bars.
Nutrition Facts : Calories 412.3 calories, CarbohydrateContent 77 g, FatContent 11.3 g, FiberContent 4.1 g, ProteinContent 8.4 g, SaturatedFatContent 2.3 g, SodiumContent 109.1 mg, SugarContent 53.8 g
WHOLE WHEAT CEREAL BARS RECIPE | ALLRECIPES
This is a great recipe if you on the go! It's an easy microwave snack that uses the ingredients found in most pantries. This can even be made with low fat peanut butter. Not only healthy but it taste great!!
Provided by kimberlyrs
Categories Desserts Cookies Bar Cookie Recipes
Total Time 40 minutes
Prep Time 5 minutes
Cook Time 5 minutes
Yield 1 - 8 inch square pan
Number Of Ingredients 5
Steps:
- Combine brown sugar, honey, and peanut butter in a microwave-safe glass or ceramic bowl. Melt the peanut butter mixture microwave in 30 second intervals, stirring after each melting, for 1 to 2 minutes (depending on your microwave). Stir in cereal and raisins.
- Press cereal mixture into an 8 inch square pan sprayed with non-stick spray. Cool and cut into bars.
Nutrition Facts : Calories 412.3 calories, CarbohydrateContent 77 g, FatContent 11.3 g, FiberContent 4.1 g, ProteinContent 8.4 g, SaturatedFatContent 2.3 g, SodiumContent 109.1 mg, SugarContent 53.8 g
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