SAUTEED ALMONDS RECIPES

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SAUTÉED ALMOND GREEN BEANS RECIPE | MYRECIPES



Sautéed Almond Green Beans Recipe | MyRecipes image

Sprinkle almonds, salt, and pepper over sauteed green beans to prepare this simple side dish. 

Provided by Deb Wise

Yield Serves 4 (serving size: about 1/3 cup)

Number Of Ingredients 5

2 teaspoons olive oil
1 (12-ounce) package trimmed fresh green beans
3 tablespoons slivered almonds, toasted
¼ teaspoon kosher salt
¼ teaspoon freshly ground black pepper

Steps:

  • Heat a large skillet over medium-high heat. Add oil to pan; swirl to coat. Add green beans; sauté 4 minutes or until crisp-tender. Sprinkle with almonds, salt, and pepper.

Nutrition Facts : Calories 77 calories, CarbohydrateContent 7 g, FatContent 5 g, FiberContent 3 g, ProteinContent 3 g, SaturatedFatContent 0.6 g, SodiumContent 125 mg

SAUTEED GREEN BEANS WITH ALMONDS RECIPE - FOOD.COM



Sauteed Green Beans With Almonds Recipe - Food.com image

A simple, but delicious, dish. The cooking method really brings out the flavor of fresh-from-the-garden green beans. Recipe serves 4-5 as a side dish, or 2 as a vegetarian main course over rice.

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 1/2 cup, 5 serving(s)

Number Of Ingredients 8

1 tablespoon olive oil
1 teaspoon butter
1 shallot, minced
3 cups green beans, trimmed and cut into pieces
1/2 teaspoon garlic, minced
1/8 teaspoon onion powder (optional)
1 pinch salt
1/4 cup slivered almonds

Steps:

  • In saute pan, melt olive oil and butter over medium-low heat.
  • Add shallots and saute 1 minute.
  • Add green beans, garlic, salt, and onion powder. Stir to coat beans.
  • Saute until beans are almost tender.
  • Add almonds and continue to saute until green beans are crisp-tender.
  • Serve warm as a side dish, or over rice as a vegetarian main course.

Nutrition Facts : Calories 83.5, FatContent 6.3, SaturatedFatContent 1.1, CholesterolContent 2, SodiumContent 41.9, CarbohydrateContent 6.1, FiberContent 2.3, SugarContent 2.2, ProteinContent 2.4

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