BRAN MUFFINS RECIPE HEALTHY RECIPES

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BRAN MUFFINS RECIPE: HOW TO MAKE IT - TASTE OF HOME



Bran Muffins Recipe: How to Make It - Taste of Home image

These hearty, nutritious muffins make a nice addition to all your meals no matter what time of day. They can bake while you prepare other menu items, so you can enjoy them hot from the oven.

Provided by Taste of Home

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 1 dozen.

Number Of Ingredients 8

1-1/4 cups all-purpose flour
3 teaspoons baking powder
1/3 cup sugar
1/2 teaspoon salt
1 cup 100% bran cereal
1 cup whole milk
1 large egg, room temperature
1/4 cup canola oil

Steps:

  • Combine flour, baking powder, sugar and salt; set aside. In a bowl, combine cereal and milk; let stand for 2 minutes. Add egg and oil; mix well. Add dry ingredients, stirring just until combined. , Spoon into greased muffin cups. Bake at 400° until golden brown, 18-20 minutes. Serve warm.

Nutrition Facts : Calories 116 calories, FatContent 2g fat, CholesterolContent 18mg cholesterol, SodiumContent 299mg sodium, CarbohydrateContent 23g carbohydrate, FiberContent 4g protein. Diabetic Exchanges 1-1/2 starch, ProteinContent 1/2 fat.

BLUEBERRY BRAN MUFFINS RECIPE | INA GARTEN | FOOD NETWORK



Blueberry Bran Muffins Recipe | Ina Garten | Food Network image

Provided by Ina Garten

Categories     side-dish

Total Time 1 hours 0 minutes

Cook Time 25 minutes

Yield 12 muffins

Number Of Ingredients 13

1/2 cup vegetable oil, plus extra for greasing the pan
1 cup all-purpose flour
1 teaspoon kosher salt
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
7 ounces Greek yogurt
1/2 cup sugar
1/2 cup honey
2 extra-large eggs, lightly beaten
1 teaspoon pure vanilla extract
2 1/2 cups wheat bran
1 1/2 cups fresh blueberries (8 ounces)

Steps:

  • Preheat the oven to 350 degrees. Brush the top of a muffin pan with vegetable oil and line it with 12 paper liners.
  • Stir together the flour, salt, baking powder, baking soda, and cinnamon in a medium bowl. In a large bowl, whisk together the yogurt, sugar, 1/2 cup vegetable oil, honey, eggs, and vanilla until combined. Add the dry ingredients, stirring just until combined. Gently stir in the wheat bran and blueberries until combined.
  • Scoop the batter into the muffin cups with a rounded 2 1/4-inch ice cream scoop. Bake for 25 to 30 minutes, until the tops are golden brown and a cake tester comes out clean. Allow to cool for 5 minutes and serve warm or at room temperature.

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