BOILED PORK TENDERLOIN RECIPES

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BROILED PORK TENDERLOIN RECIPE | MYRECIPES



Broiled Pork Tenderloin Recipe | MyRecipes image

Provided by MyRecipes

Yield 4 servings

Number Of Ingredients 3

1 (1-pound) pork tenderloin, cut into 1/4-inch-thick slices
2 tablespoons butter or margarine, melted
½ teaspoon salt

Steps:

  • Place tenderloin slices on rack in broiler pan . Broil 3 to 4 inches from heating element 2 minutes on each side or until evenly browned on both sides. Brush with butter, and sprinkle with salt. Serve hot.

BROILED PORK TENDERLOIN - BIGOVEN.COM



Broiled Pork Tenderloin - BigOven.com image

"This is super easy, and super tender pork tenderloin. Don't over cook it; it should be about medium."

Total Time 30 minutes

Prep Time 30 minutes

Yield 4

Number Of Ingredients 7

2 pounds pork tenderloin
2 teaspoons Kosher Salt
1 1/2 teaspoons Canola Oil
1/2 teaspoon Black pepper
1/2 teaspoon granulated garlic
1/2 teaspoon Onion powder
1/4 teaspoon Baking soda

Steps:

  • "Preheat the oven to 400. Mix the spices with the oil. Tie the end of the tenderloin so that it is a constant thickness. Slather the spice/oil mixture all over the tenderloins. Put them in a pan lined with AL foil (shiny side up). Let set for 10 minutes to let the salt soak on the meat. Turn the oven to broil; stick in the meat. Have it approximately 5 inches below broiler. Cook for 5 minutes (the top outside of meat should be browned), and flip it over. Cook for another 8 to 15 minutes (until center is 125). Pull them out and let them rest with a tent for 10 minutes. Eat!!!!"

Nutrition Facts : Calories 392 calories, FatContent 21.270385795691 g, CarbohydrateContent 0.553668905435648 g, CholesterolContent 177.92064525 mg, FiberContent 0.0828171847098912 g, ProteinContent 47.0775553273118 g, SaturatedFatContent 10.096629022712 g, ServingSize 1 1 Serving (245g), SodiumContent 804.485347449709 mg, SugarContent 0.470851720725757 g, TransFatContent 1.80831592540422 g

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