BOILED EGGS BREAKFAST IDEAS RECIPES

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EASY BOILED EGGS: HOW LONG TO BOIL AN EGG? SOFT, MEDIUM ...



Easy Boiled Eggs: How Long To Boil An Egg? Soft, Medium ... image

Boiled eggs are a staple for breakfast, lunch or dinner. With this recipe, we show you how to make the perfect soft, medium or hard boiled eggs!

Categories     Quick & Easy    Breakfast Recipes    Vegetarian    Meals for One

Total Time 5 minutes

Number Of Ingredients 4

Eggs
Tap water
Bread for toasting
Salt and pepper

Steps:

  • Take a saucepan and half fill it with cold water from the tap. Gently lower the eggs into the saucepan.
  • Place the pan over a  medium heat. When the water reaches a simmer, start the timer so you can precisely time the cooking process. If you gently stir the eggs in a clockwise direction, the movement of the water will help centre the yolks.
  • Simmer the eggs in the saucepan for the length of time that suits your boiled eggs preference. [image src="/assets/AusEggsBasics_willowcreative_0896-1__Resampled.jpg" id="4680" width="600" height="400" class="center ss-htmleditorfield-file image"]a) SOFT BOILED eggs: Simmer the eggs for 4 minutes for runny yolksb) MEDIUM BOILED eggs: Simmer the eggs for 5 minutes for semi-firm yolks and hard whitesc) HARD BOILED eggs: Simmer the eggs for 8 minutes for well cooked, hard boiled eggs
  • Use a large spoon to remove the eggs from the water.
  • Cool the eggs by running them under cold tap water for 30-60 seconds or placing them in a bowl of iced water.

Nutrition Facts : Calories 76 calories, CarbohydrateContent 0.4 grams carbohydrates, SugarContent 0.2 grams sugar, FatContent 5.2 grams fat, SaturatedFatContent 1.4 grams saturated fat, ProteinContent 6.8 grams protein, SodiumContent 70 milligrams sodium, ServingSize 55g

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