BARBEQUED BLUE MARLIN STEAKS WITH THYME-GARLIC MARINADE ...
Provided by Hy-Vee Test Kitchen
Yield 4
Number Of Ingredients 8
Steps:
- 1. Brush the marlin steaks with mix of garlic, 6 tbsp olive oil, thyme, salt and black pepper and allow to marinate (about 30 minutes), at room temperature.
- 2. Heat barbecue grill to hot and place steaks on grill; cook 4 to 5 minutes, each side, or until fish is opaque. Do not overcook. Remove steaks from grill, drizzle additional olive oil over the top and garnish with fresh parsley. Serve with wedges of lemon to the side.
Nutrition Facts : Calories 450, FatContent 31g, SaturatedFatContent 3.5g, TransFatContent 0g, CholesterolContent 0mg, SodiumContent 0mg, CarbohydrateContent 2g, FiberContent 0g, SugarContent 0g, ProteinContent 42g
PACIFIC BLUE MARLIN (KAJIKI) RECIPE - FOOD.COM
Marlin is very firm fleshed so you can use your favourite tuna or swordfish recipe. It grills very nicely.
Total Time 0S
Prep Time 0S
Yield 5 serving(s)
Number Of Ingredients 9
Steps:
- Lightly season fish with garlic salt and pepper.
- Then dust in flour and roll in egg.
- Next roll in bread crumbs.
- Heat skillet and melt butter.
- Squeeze lemon juice in and add about 1/2 the capers.
- Cook 1/2 the fish then add the rest of the capers and cook the other half.
- Be careful to not overcook as Marlin is easy to turn into leather if you do! Capers: Sort of like little olives.
- Expensive but it only takes a bit in a dish so worth it. If you don't have any, you might try green olives for a similar effect but use more and chop fine.
Nutrition Facts : Calories 111.2, FatContent 11.1, SaturatedFatContent 6.5, CholesterolContent 98.8, SodiumContent 160, CarbohydrateContent 0.5, FiberContent 0.1, SugarContent 0.2, ProteinContent 2.7
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