BLACK BEAN TORTILLA CASSEROLE - TASTE OF HOME
A cousin gave me this black bean casserole recipe—she knows my family loves Southwestern fare. —Sue Briski, Appleton, Wisconsin
Provided by Taste of Home
Categories Dinner
Total Time 50 minutes
Prep Time 20 minutes
Cook Time 30 minutes
Yield 9 servings.
Number Of Ingredients 14
Steps:
- Preheat oven to 350°. In a large saucepan, combine the onions, peppers, tomatoes, picante sauce, garlic and cumin. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Remove 1/2 cup of black beans; set aside. Stir remaining beans into onion mixture., Spread a third of the mixture in a 13x9-in. baking dish coated with cooking spray. Layer with 4 tortillas and 2/3 cup cheese. Repeat layers; top with reserved 1/2 cup black beans., Cover and bake until heated through, 30-35 minutes. Sprinkle with remaining 2/3 cup cheese. Let stand until cheese is melted, 5 minutes. Serve with toppings.
Nutrition Facts : Calories 243 calories, FatContent 7g fat (3g saturated fat), CholesterolContent 13mg cholesterol, SodiumContent 638mg sodium, CarbohydrateContent 34g carbohydrate (6g sugars, FiberContent 8g fiber), ProteinContent 14g protein. Diabetic Exchanges 2 lean meat
BLACK BEAN TORTILLA CASSEROLE RECIPE: HOW TO MAKE IT
A cousin gave me this black bean casserole recipe—she knows my family loves Southwestern fare. —Sue Briski, Appleton, Wisconsin
Provided by Taste of Home
Categories Dinner
Total Time 50 minutes
Prep Time 20 minutes
Cook Time 30 minutes
Yield 9 servings.
Number Of Ingredients 14
Steps:
- Preheat oven to 350°. In a large saucepan, combine the onions, peppers, tomatoes, picante sauce, garlic and cumin. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Remove 1/2 cup of black beans; set aside. Stir remaining beans into onion mixture., Spread a third of the mixture in a 13x9-in. baking dish coated with cooking spray. Layer with 4 tortillas and 2/3 cup cheese. Repeat layers; top with reserved 1/2 cup black beans., Cover and bake until heated through, 30-35 minutes. Sprinkle with remaining 2/3 cup cheese. Let stand until cheese is melted, 5 minutes. Serve with toppings.
Nutrition Facts : Calories 243 calories, FatContent 7g fat (3g saturated fat), CholesterolContent 13mg cholesterol, SodiumContent 638mg sodium, CarbohydrateContent 34g carbohydrate (6g sugars, FiberContent 8g fiber), ProteinContent 14g protein. Diabetic Exchanges 2 lean meat
LAYERED CHICKEN AND BLACK BEAN ENCHILADA CASSEROLE
From allrecipes.com
CHICKEN-BLACK BEAN CASSEROLE | ALLRECIPES
From allrecipes.com
10 BEST GREEN BEAN CASSEROLE RECIPES | YUMMLY
From yummly.com
BLACK BEAN AND BUTTERNUT SQUASH CASSEROLE - JULIA'S ALBU…
From juliasalbum.com
16 BEST BLACK BEANS RECIPES | RECIPES, DINNERS AND EASY ...
From foodnetwork.com
14 BLACK BEAN RECIPES THAT USE CANNED ... - WIDE OPEN EATS
From wideopeneats.com
MUSHROOM AND BLACK BEAN TORTILLA CASSEROLE RECIPE | MART…
From marthastewart.com
PERFECT GREEN BEAN CASSEROLE RECIPE | DEL MONTE RECIPES
From delmonte.com
50 BEST BLACK BEAN RECIPES - WHAT TO MAKE WITH BLACK BEANS
From delish.com
50 BEST BLACK BEAN RECIPES - WHAT TO MAKE WITH BLACK BEANS
From delish.com
CASSEROLE MEAL RECIPES, CASSEROLE DISH RECIPES | COPY…
From copykat.com
CASSEROLE RECIPES - GREEN BEAN & MORE FOR MAIN DISH OR ...
From tasteofhome.com
VEGETARIAN BEAN RECIPES : OPTIMAL RESOLUTION LIST ...
From recipeschoice.com
LAYERED CHICKEN AND BLACK BEAN ENCHILADA CASSEROLE RECIPE ...
From allrecipes.com
CHICKEN-BLACK BEAN CASSEROLE | ALLRECIPES
From allrecipes.com
10 BEST GREEN BEAN CASSEROLE RECIPES | YUMMLY
From yummly.com
BLACK BEAN AND BUTTERNUT SQUASH CASSEROLE - JULIA'S ALBU…
From juliasalbum.com
16 BEST BLACK BEANS RECIPES | RECIPES, DINNERS AND EASY ...
From foodnetwork.com
14 BLACK BEAN RECIPES THAT USE CANNED BLACK BEANS
From wideopeneats.com
MUSHROOM AND BLACK BEAN TORTILLA CASSEROLE RECIPE | MART…
From marthastewart.com
PERFECT GREEN BEAN CASSEROLE RECIPE | DEL MONTE RECIPES
From delmonte.com
50 BEST BLACK BEAN RECIPES - WHAT TO MAKE WITH BLACK BEANS
From delish.com
CASSEROLE MEAL RECIPES, CASSEROLE DISH RECIPES | COPY…
From copykat.com
CASSEROLE RECIPES - GREEN BEAN & MORE FOR MAIN DISH OR ...
From tasteofhome.com
VEGETARIAN BEAN RECIPES : OPTIMAL RESOLUTION LIST ...
From recipeschoice.com