ROASTING PORK STEAK RECIPES

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PORK TENDERLOIN | PORK RECIPES | JAMIE OLIVER



Pork Tenderloin | Pork Recipes | Jamie Oliver image

A great Friday night recipe to share with friends by Maddie Rix from Jamie's food team.

Total Time 1 hours 35 minutes

Yield 6

Number Of Ingredients 28

500 g piece of higher-welfare pork tenderloin trimmed
olive oil
18 small corn tortillas
2 limes
2 red onions
6 cloves of garlic
2 dried chipotle chillies
1 ancho chilli
½ a bunch of fresh coriander
1 teaspoon ground cumin
½ teaspoon sweet smoked paprika
3 sprigs of fresh thyme
2 tablespoons red wine vinegar
1 tablespoon tomato purée
2 tablespoons dark brown sugar
½ an orange
1 corn on the cob
¼ of a white cabbage
2 tablespoon white vinegar
6 mixed radishes
2 carrots
3 little gem hearts
2 ripe avocados
1 fresh green chilli
2 spring onions
½ a bunch of fresh coriander
1 lime
extra virgin olive oil

Steps:

    1. First, make the marinade. Peel and chop the onions and garlic.
    2. Heat a splash of oil in a pan over a high heat, then cook the onion and garlic for 10 minutes, or until softened and starting to colour.
    3. Meanwhile, soak the chipotle and ancho chillies in hot water. Pick the coriander leaves and set aside, then finely chop the stalks.
    4. Drain and chop the chillies, then add to the pan with the coriander stalks, cumin, paprika and thyme. Cook for 5 more minutes.
    5. Stir in the vinegar, tomato purée, brown sugar, orange zest and juice, a pinch of sea salt and black pepper and 400ml of boiling water.
    6. Bring back to the boil, then reduce the heat and simmer for 15 minutes, or until glossy and thick.
    7. Allow the mixture to cool, remove the thyme stalks, then blitz in a food processor until smooth.
    8. Place the pork in a snug-fitting roasting tray and pour the marinade over the top, submerging the pork. Marinate for 4 hours or preferably overnight.
    9. Preheat the oven to 220°C/450°F/gas 7.
    10. Remove the pork from the marinade, brushing off any excess, and transfer the mixture to a saucepan for later. Return the pork to the roasting dish and roast in the oven for 8 minutes, so it forms a lovely gnarly crust.
    11. Reduce the oven to 160°C/325°F/gas 2–3 and cook for 5 to 7 more minutes, or until the pork is tender and slightly pink in the middle.
    12. Cover the pork with tinfoil and set aside to rest for 10 minutes.
    13. Put the pan of marinade on the hob, adding in any juices from the pork. Let the mixture reduce over a medium-low heat for 10 minutes, or until sticky and delicious. Add 2 to 3 tablespoons of oil for a glossy sauce.
    14. To make the rainbow salad, soak the corn for 10 minutes, then drain and cook in a pan of unsalted boiling water for 10 minutes. Remove and leave to cool.
    15. Finely shred and place the cabbage in a bowl with the vinegar and a pinch of salt, then scrunch it all together.
    16. Cut the cooled corn kernels from the husk, thinly slice the radishes, then peel the carrots into ribbons with a speed-peeler. Cut the lettuce into wedges. Add the veg to the cabbage mixture and toss well.
    17. Make the avocado salsa by scooping out and mashing the avocado flesh. Finely chop the chilli (deseed if you like) and spring onions, then roughly chop the reserved coriander leaves.
    18. Mix all the ingredients in a bowl with the lime zest and juice and enough oil to get a texture you like.
    19. Warm the tortillas in a dry frying pan or in a foil parcel in the oven at 170°C/340°F/gas 3 for 6 to 7 minutes.
    20. Slice the pork thinly, pile on a platter and drizzle over any juices. Serve with the warm tortillas, rainbow salad, salsa, reduced sauce and lime wedges.

Nutrition Facts : Calories 353 calories, FatContent 21.8 g fat, SaturatedFatContent 5.1 g saturated fat, ProteinContent 21.4 g protein, CarbohydrateContent 19 g carbohydrate, SugarContent 13.2 g sugar, SodiumContent 0.9 g salt, FiberContent 4.3 g fibre

OVEN GRILLED SIRLOIN STEAK RECIPE - RECIPES.NET



Oven Grilled Sirloin Steak Recipe - Recipes.net image

Make this easy sirloin steak recipe in less than an hour and serve the best juicy and tender sirloin steak at your dinner table.

Provided by Allen

Total Time 35 minutes

Prep Time 5 minutes

Cook Time 30 minutes

Yield 2

Number Of Ingredients 8

2 (10½ ounce each) sirloin steaks
1½ tbsp olive oil
1 tbsp salt
1 tbsp ground black pepper
3 with the skins on, bruised garlic cloves
3 twigs fresh, or rosemary thyme
2 tbsp unsalted butter
and accompaniments, of your choice sauce

Steps:

  • Preheat the oven to 275 degrees F and grease a roasting tray.
  • Season the sirloin steaks with salt and pepper and rub with olive oil to add flavor. Transfer the steaks to a roasting pan.
  • Add the garlic and herb twigs, and cover the entire roasting tray with foil.
  • Roast the steaks for 30 to 35 minutes, depending on how you like them.
  • Towards the last 10 minutes of cooking, remove the foil and set aside.
  • Add the butter and spread around the roasting tray until melted.
  • Baste the steak with its own roasting juices combined with the melted butter.
  • Set the top heat only to 400 degrees F and broil the steaks until caramelized.
  • Set aside the cooked steak for at least 10 minutes to rest.
  • Peel off the garlic to be placed on top of the steaks for serving.
  • Serve it as is or with any sauce and accompaniments, either whole or sliced, and enjoy!

Nutrition Facts : Calories 514.00kcal, CarbohydrateContent 4.00g, CholesterolContent 168.00mg, FatContent 32.00g, FiberContent 1.00g, ProteinContent 50.00g, SaturatedFatContent 13.00g, ServingSize 2.00 , SodiumContent 3,620.00mg, SugarContent 1.00g, TransFatContent 1.00g, UnsaturatedFatContent 15.00g

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