PIZZA DOUGH NO SALT RECIPES

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NO YEAST PIZZA DOUGH RECIPE | BBC GOOD FOOD



No yeast pizza dough recipe | BBC Good Food image

Try this easy no yeast recipe for pizza dough using just flour, baking powder, salt and oil. Recipe by Helen Hurrell, mum of BBC Good Food member Eleanor

Provided by Eleanor Hurrell

Categories     Dinner, Lunch, Main course

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield Makes 2 pizzas

Number Of Ingredients 5

350g plain flour
2 ¾ tsp baking powder
1 tsp salt
1 tbsp oil
additional toppings of your choice

Steps:

  • Heat the oven to 200C/180C fan/gas 6.
  • Mix together 350g flour, 2 ¾ tsp baking powder and 1 tsp salt in a small bowl, add 1 tbsp oil and 170ml water then stir until it forms a ball. If stiff, add more water, it should be soft but not sticky.
  • Knead on a floured surface for 3-4 mins. Roll into 2 balls, then flatten out.
  • Add toppings and bake each on a baking sheet for 15 mins.

Nutrition Facts : Calories 352 calories, FatContent 4 grams fat, SaturatedFatContent 0.6 grams saturated fat, CarbohydrateContent 68 grams carbohydrates, SugarContent 0.5 grams sugar, FiberContent 3 grams fiber, ProteinContent 9 grams protein, SodiumContent 2.04 milligram of sodium

HOMEMADE PIZZA DOUGH RECIPE | JAMIE OLIVER RECIPES



Homemade pizza dough recipe | Jamie Oliver recipes image

Once you've tried this easy pizza dough recipe, you'll never look back (trust me)

Total Time 20 minutes

Yield 8 medium-sized thin bases

Number Of Ingredients 5

1 kg white bread flour or Tipo '00' flour or 800g strong white bread flour or Tipo '00' flour, plus 200g finely ground semolina flour
1 teaspoon fine sea salt
2 x 7 g dried yeast sachets
1 tablespoon golden caster sugar
4 tablespoons extra virgin olive oil

Steps:

    1. Sieve the flour/s and salt on to a clean work surface and make a well in the middle.
    2. In a jug, mix the yeast, sugar and oil into 650ml of lukewarm water and leave for a few minutes, then pour into the well.
    3. Using a fork, bring the flour in gradually from the sides and swirl it into the liquid. Keep mixing, drawing larger amounts of flour in, and when it all starts to come together, work the rest of the flour in with your clean, flour-dusted hands. Knead until you have a smooth, springy dough.
    4. Place the ball of dough in a large flour-dusted bowl and flour the top of it. Cover the bowl with a damp cloth and place in a warm room for about an hour until the dough has doubled in size.
    5. Now remove the dough to a flour-dusted surface and knead it around a bit to push the air out with your hands – this is called knocking back the dough. You can either use it immediately, or keep it, wrapped in clingfilm, in the fridge (or freezer) until required.
    6. If using straight away, divide the dough up into as many little balls as you want to make pizzas – this amount of dough is enough to make about six to eight medium pizzas.
    7. Timing-wise, it’s a good idea to roll the pizzas out about 15 to 20 minutes before you want to cook them. Don’t roll them out and leave them hanging around for a few hours, though – if you are working in advance like this it’s better to leave your dough, covered with clingfilm, in the fridge. However, if you want to get them rolled out so there’s one less thing to do when your guests are round, simply roll the dough out into rough circles, about 0.5cm thick, and place them on slightly larger pieces of olive-oil-rubbed and flour-dusted tin foil. You can then stack the pizzas, cover them with clingfilm, and pop them into the fridge.

Nutrition Facts : Calories 490 calories, FatContent 7.7 g fat, SaturatedFatContent 1.1 g saturated fat, ProteinContent 15 g protein, CarbohydrateContent 96.1 g carbohydrate, SugarContent 3.7 g sugar, SodiumContent 0.5 g salt, FiberContent 3.9 g fibre

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