More about "best yogurt smoothie recipe recipes"
ULTIMATE HEALTHY BREAKFAST SMOOTHIE RECIPE | COOKING LIG…
This healthy smoothie recipe is packed with protein, fiber, unsaturated fats, and essential vitamins and minerals. Follow our simple formula, memorize the ingredient amounts, then customize to your liking. Even better, our supercharged breakfast smoothie tastes great and keeps you full until lunchtime. But first—here’s a breakdown of five essential ingredients that make the ultimate breakfast smoothie: Fruit: It’s the backbone of any smoothie recipe, but fruit plays a much larger role than simply adding sweetness. Fruit is an excellent source of fiber and the “good” kind of carbs that serve as an essential source of fuel. Bananas are a smoothie staple (and they’re a great source of potassium), and pair well with a wide variety of other fruits. Greek Yogurt: Protein is the missing link in many smoothie recipes, but adding a small amount of Greek yogurt—just ¼ cup—earns you six grams towards your daily goal. Yogurt also gives your smoothie a creamier consistency. Liquid: Unless you want to break your blender’s blades, all smoothies need a little liquid to combine properly. We like using unsweetened almond milk (it adds a touch of creaminess without extra calories or added sugar), but you can use any variety of unsweetened nut milk, freshly-squeezed orange juice, or just plain water. Nut Butter: A scoop of your favorite nut butter adds satiating, unsaturated fats and a touch more protein to your smoothie. We love homemade almond butter for its incredible bang-for-your-buck nutrition. Leafy Greens: Last but not least, we love to sneak a handful of greens into our smoothies for an extra dose of fiber and key vitamins and minerals. Tender, mild-flavored greens such as baby spinach work best. We keep a running stock of frozen bananas to give our smoothies a thicker consistency, but a handful of ice achieves a similar effect. Optional mix-ins—fresh herbs such as basil and mint or fresh ginger—boost the flavor without affecting nutrition. Receive healthy and delicious customizable meal plans every week by subscribing to the Cooking Light Diet meal-planning service today!
Provided by Elizabeth Laseter
Total Time 3 minutes
Yield Serves 1 (serving size: about 1 ½ cups)
Number Of Ingredients 7
Steps:
- Place all ingredients in a blender; process until smooth.
Nutrition Facts : Calories 300, CarbohydrateContent 40 g, FatContent 11 g, FiberContent 7 g, ProteinContent 12.5 g, SaturatedFatContent 1.5 g, SodiumContent 135 mg, SugarContent 22 g
20+ BEST SMOOTHIE RECIPES - DOWNSHIFTOLOGY
Dec 29, 2020 · Peach Breakfast Smoothie: Enjoy the best of peach season with a breakfast smoothie full of creamy yogurt, chia seeds, and a few easy spices. Almond Orange Smoothie: Oranges, bananas, almond butter, and vanilla beans make for a simple smoothie …
From downshiftology.com
From downshiftology.com
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FRUIT & YOGURT SMOOTHIE RECIPE | EATINGWELL
This easy fruit smoothie with yogurt recipe calls for just three ingredients--yogurt, fruit juice and whatever frozen fruit you have on hand. Mix up your combinations from day to day for a …
From eatingwell.com
From eatingwell.com
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46 BEST SMOOTHIE RECIPES, BECAUSE YOUR BLENDER IS BORE…
Jan 07, 2020 · Below you'll find 46 of our best smoothie recipes (and recipes for lassis, not-too-sweet shakes, slushies, and more alcohol-free drinks) for quick morning breakfasts or afternoon pick …
From epicurious.com
From epicurious.com
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HEALTHY BERRY YOGURT SMOOTHIE (5 INGREDIENTS!) - CHEF SAVVY
Sep 13, 2021 · This Berry Yogurt Smoothie recipe only calls for 5 ingredients and is packed with protein to keep you full throughout the day. It’s a perfect breakfast, lunch, or snack on the go! Love smoothies as much as I do? Try my Strawberry Banana Smoothie recipe, my Healthy Berry Yogurt Smoothie recipe, and my Berry Spinach Smoothie recipe.
From chefsavvy.com
From chefsavvy.com
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15 SMOOTHIE RECIPES WITH YOGURT - A COUPLE COOKS
Jul 20, 2020 · First up in our smoothie recipes with yogurt...the Best Yogurt Smoothie! This protein-packed drink is full of fruity, creamy flavor:, with just the right sweetness and dreamy texture. Greek yogurt is the key, packing this smoothie …
From acouplecooks.com
From acouplecooks.com
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10 BEST BANANA SMOOTHIE RECIPES | YUMMLY
Mar 14, 2022 · The Best Banana Smoothie Recipes on Yummly | Fresh Strawberry Banana Smoothie, Chocolate Banana Smoothie, Mango Banana Smoothie ... plain yogurt, orange juice, banana, fresh blueberries and 2 more ... Recipe for Perfection. bananas, bananas, graham crackers, Silk Dark Chocolate Almondmilk and 3 more. Banana Smoothie …
From yummly.com
From yummly.com
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AVOCADO SMOOTHIE - ALLRECIPES
I came on here to give this recipe 5 stars when I noticed I didnt follow the recipe exactly I forgot the yogurt. So I had to make it again following the recipe. I love the way I made it by accident without the yogurt. But with yogurt …
From allrecipes.com
From allrecipes.com
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CHOCOLATE YOGURT CAKE RECIPE | ALLRECIPES
It stands at a crossroads between cornbread and casserole: soft yet gritty, subliminally salty and sweet. Best known a Southern side (and possibly Native American in origin), spoon bread is gaining popularity at holiday feasts. These spoon bread recipes …
From allrecipes.com
From allrecipes.com
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20+ BEST SMOOTHIE RECIPES - DOWNSHIFTOLOGY
Dec 29, 2020 · Peach Breakfast Smoothie: Enjoy the best of peach season with a breakfast smoothie full of creamy yogurt, chia seeds, and a few easy spices. Almond Orange Smoothie: Oranges, bananas, almond butter, and vanilla beans make for a simple smoothie …
From downshiftology.com
From downshiftology.com
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HEALTHY BERRY YOGURT SMOOTHIE (5 INGREDIENTS!) - CHEF SAVVY
Sep 13, 2021 · This Berry Yogurt Smoothie recipe only calls for 5 ingredients and is packed with protein to keep you full throughout the day. It’s a perfect breakfast, lunch, or snack on the go! Love smoothies as much as I do? Try my Strawberry Banana Smoothie recipe, my Healthy Berry Yogurt Smoothie recipe, and my Berry Spinach Smoothie recipe.
From chefsavvy.com
From chefsavvy.com
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CRANBERRY SMOOTHIE RECIPE | ALLRECIPES
I made this recipe and it was good. But after I added 1/2 cup of vanilla low fat Greek yogurt it gave it another kick. The yogurt gives it a creamy taste and if you're like me trying to cut back on sweets, it stratifies that ice cream craving. Only thing I don't like is the berry chunks even after blending other than that great recipe.
From allrecipes.com
From allrecipes.com
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