BEEF LIVER AND ONIONS GRAVY RECIPE RECIPES

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SMOTHERED BEEF LIVER RECIPE | ALLRECIPES



Smothered Beef Liver Recipe | Allrecipes image

If you like liver, you will LOVE this way of cooking it. Easy and delicious. If you don't like liver, try this and you might learn to LIKE it.

Provided by PATTY MAE

Categories     Everyday Cooking

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 9

3 tablespoons vegetable oil
1 large onion, sliced
1 pound beef liver
½ cup all-purpose flour
1 teaspoon salt, or to taste
¼ teaspoon ground black pepper, or to taste
1 (8 ounce) can tomato sauce
¼ cup water
½ teaspoon dried oregano

Steps:

  • Heat vegetable oil in a large skillet over medium heat. Saute onions until soft, but not browned. Remove from pan using a slotted spoon, and set aside. Slice the liver into serving size pieces, and remove any membrane.
  • In a shallow dish, mix together the flour, salt and pepper. Dredge the liver in the flour mixture, and place into the hot skillet. Brown the liver quickly on each side. Place reserved onions on top of liver pieces. Pour the tomato sauce and water over everything in the pan, lifting the liver pieces to let the tomato sauce coat the bottom of the pan.
  • Sprinkle the oregano over everything, and simmer over low heat for 8 to 10 minutes, stirring occasionally. Adjust salt and pepper to taste. Be careful not to overcook, or liver will be tough. I serve this with mashed potatoes and green beans.

Nutrition Facts : Calories 329.8 calories, CarbohydrateContent 23.1 g, CholesterolContent 312.1 mg, FatContent 14.7 g, FiberContent 2 g, ProteinContent 25.9 g, SaturatedFatContent 3.1 g, SodiumContent 955 mg, SugarContent 3.9 g

PAN COOKED LAMBS LIVER AND ONIONS | RECIPE | SIMPLY BEEF ...



Pan Cooked Lambs Liver and Onions | Recipe | Simply Beef ... image

Pan Cooked Lambs Liver and Onions

Prep Time 10 minutes

Cook Time 10 minutes

Yield 2

Number Of Ingredients 10

225g lamb's liver, rinsed and sliced
15g butter
1 onion, peeled and sliced
75g smoked bacon lardons
1 garlic clove, peeled and crushed
2 large sprigs fresh thyme
1 tablespoon plain flour
1 teaspoon balsamic or red wine vinegar
300ml boiling water
1 tablespoon gravy granules

Steps:

  • Heat the butter in a large frying pan. Add the onion, bacon lardons, garlic and thyme. Cook for 2-3 minutes.Season the flour with salt and black pepper and coat the liver.Add the liver to the pan and brown for about 5 minutes. Add the vinegar and water mixed with the gravy granules and bring to the boil.Serve with parsnip mash and seasonal vegetables.

Nutrition Facts : Calories 378, FatContent 20.799999, SaturatedFatContent 9, CarbohydrateContent 18, SugarContent 5.6, FiberContent 2.4, ProteinContent 31, SodiumContent 3

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