BBQ PULLED PORK RECIPE - BBC GOOD FOOD | RECIPES AND ...
An American classic, the meat is slow-cooked then shredded or ‘pulled’ and layered with BBQ sauce, pickles and slaw in a soft brioche bun
Provided by Jennifer Joyce
Categories Main course
Total Time 5 hours 20 minutes
Prep Time 10 minutes
Cook Time 5 hours 10 minutes
Yield Makes enough for 16 buns with leftovers
Number Of Ingredients 9
Steps:
- Heat oven to 150C/130C fan/gas 2. Rub the pork with 2 tbsp of the olive oil. Heat a large non-stick pan until very hot and sear the pork on all sides until golden brown.
- Place the meat on a wire rack in a roasting tin. Mix the paprika, mustard powder, garlic and onion salt, and some black pepper with the liquid smoke, if using. Brush all over the meat.
- Add 1 cup of water to the roasting tin, cover very tightly with foil and cook for 5 hrs or until almost falling apart.
- Drain the juices from the meat into a measuring jug. Shred the pork using 2 forks, discarding the fat.
- Skim off the fat from the juices. Mix 125ml of the juices with 4 tbsp BBQ sauce (see recipe in 'goes well with') and pour over the meat. Keep warm until serving, or reheat.
- To assemble, pile the meat into the halved brioche buns, spoon over the BBQ sauce, top with coleslaw and pickles, and sandwich together.
Nutrition Facts : Calories 251 calories, FatContent 16 grams fat, SaturatedFatContent 5 grams saturated fat, ProteinContent 26 grams protein, SodiumContent 0.8 milligram of sodium
HOW TO SMOKE CHICKEN WINGS ON A PELLET ... - MEAT SMOKING …
Provided by Damien
Total Time 1 hours 50 minutes
Prep Time 10 minutes
Cook Time 1 hours 30 minutes
Yield 18
Number Of Ingredients 4
Steps:
- Dry the wings with a paper towel
- Apply the dry rub to the wings
- Set the pellet grill between 275°F and 300°F
- Place the wings in the smoker, or on a separate rack for easy removal
- Cook for 45 minutes
- Flip the wings
- Cook for another 35 minutes
- Apply the barbecue sauce with a basting brush
- Cook for another 10 minutes so the glaze can set.
Nutrition Facts : Calories 302.9 calories, CholesterolContent 65.9 mg milligrams cholesterol, FatContent 8.7 g grams fat, SaturatedFatContent 1.7 g grams saturated fat, SodiumContent 1,398.3 mg grams sodium, SugarContent 27.4 g grams sugar
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