BAN BAN NOODLES RECIPES

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BANG BANG CHICKEN & VEGETABLE NOODLES RECIPE | BBC GOOD FOOD



Bang bang chicken & vegetable noodles recipe | BBC Good Food image

Get to grips with spiralized veggies and perfectly seasoned chicken in this vibrant spring noodle dish, designed to get more greens into family meals

Provided by Cassie Best

Categories     Dinner, Lunch, Main course, Supper

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 13

2 chicken breasts
4 courgettes
4 carrots
4 spring onions , finely sliced on an angle (save a few green parts to sprinkle on top)
150g beansprouts
180g frozen soya or edamame beans, defrosted
4 tbsp smooth peanut butter
3 tbsp soy sauce
3 tbsp sweet chilli sauce
2 tbsp sesame oil
zest and juice 1 lime
50g honey-roasted peanuts , bashed with a rolling pin
1 red chilli , thinly sliced (optional)

Steps:

  • Bring a large pan of seasoned water to a simmer, add the chicken breasts and lower the heat to a gentle simmer. Poach for 8-10 mins or until the chicken is cooked through – test by cutting in half through the thickest part. Transfer to a plate to cool down while you prepare the noodles.
  • Using a spiralizer fitted with the thicker noodle setting (or a julienne peeler), turn the courgettes and carrots into curly noodles. Tip them into a bowl with the spring onions, beansprouts and soya beans.
  • In another bowl, mash the peanut butter and soy sauce together to loosen the peanut butter, then whisk in the chilli sauce, sesame oil, lime zest and juice, and 1 tbsp water. When the chicken is cool enough to handle, use two forks to shred it. Add to the vegetables, drizzle over the dressing and gently toss everything together until well coated. Transfer to a platter and scatter over the peanuts and chilli (if using). Leftovers will make a great packed lunch.

Nutrition Facts : Calories 440 calories, FatContent 23 grams fat, SaturatedFatContent 4 grams saturated fat, CarbohydrateContent 22 grams carbohydrates, SugarContent 18 grams sugar, FiberContent 9 grams fiber, ProteinContent 31 grams protein, SodiumContent 2.4 milligram of sodium

BIANG BIANG NOODLES RECIPE | RECIPE - RACHAEL RAY SHOW



Biang Biang Noodles Recipe | Recipe - Rachael Ray Show image

Xi'an Famous Foods' Jason Wang shows Rach + "From Scratch" host how to make the famous, hand-pulled and ripped Chinese noodles called Biang-Biang.

Provided by Xi'an Famous Foods' Jason Wang

Number Of Ingredients 20

3 ? cups all-purpose flour or bread flour
½ teaspoon salt
¾ cup room-temperature water
Vegetable oil
to keep the dough pieces from sticking
Cooked fresh noodles
1 tablespoon Chinese black vinegar
1 tablespoon soy sauce
1 teaspoon salt
1 to 2 leaves napa cabbage
cut into small pieces and blanched
1 teaspoon garlic puree (about 1 clove garlic
pureed)
1 teaspoon cayenne pepper or Chinese-style red chili powder
1 scallion
finely chopped
½ stalk celery
finely chopped
1 handful finely chopped chives
2 tablespoons canola or vegetable oil

Steps:

  • For the noodles, using a stand mixer fitted with a dough hook attachment, pour the flour into the bowl
  • Using a glass measuring cup, stir the salt into the water until dissolved
  • Start the mixer at low speed
  • Slowly add the salt water from the side of the mixer until combined, then gradually increase the speed to medium-low until all the flour is incorporated and the dough is smooth
  • (You may need to slowly add up to ¼ cup more water, but be patient to prevent the dough from becoming too sticky and/or moist
  • ) Alternatively, if mixing by hand in a bowl, add the water ¼ cup at a time, using your hands to knead the mixture into a ball of dough
  • Knead until a dough is formed, 8 to 10 minutes
  • Transfer the dough to a floured board and knead until the dough is smooth and springy; the dough will be quite tough at first, but it will become smooth and springy the longer it's kneaded
  • Cover with a moist towel, and let rest for 5 minutes
  • Knead the dough again on a floured work surface for another minute or so with clean hands
  • Let rest again for another 5 minutes
  • Repeat the process 2 more times
  • Flatten the dough into a rectangle, and cut into 6 equal pieces
  • Use a rolling pin to roll each piece into 5-by-1 ½-inch rectangles, a little over ¼-inch thick
  • Brush each rectangle with vegetable oil, arrange in a container without overlapping, and rest for at least 1 hour before using
  • (The dough can also be refrigerated, covered in plastic wrap, for up to 3 days
  • ) For pulling and cooking the noodles, bring a large pot of water to a boil
  • If the dough is cold, warm with your hands by flattening on the counter
  • Push the dough into a rectangular shape of even thickness, about 3-by-6-inches long
  • Grab the ends of the rectangle with your thumbs and forefingers (as if you are checking if a bill is counterfeit in the light), and start to slightly pull and bounce the noodle flat against the counter, in an up-and-down motion
  • Keep pulling and slapping the dough against the counter until the noodles are almost 4 feet long
  • Be careful not to pull too quickly or grip too tight, as you'll break the noodle
  • If the noodle does break, just grab onto the broken part and try to pull from there
  • When the noodle is the right length, pick it up at the middle and rip it into two pieces like string cheese, making sure to pull all the way until it reaches the end, without pulling it all the way through
  • Make sure to even out the ends of the strands if they are too thick
  • For the hot oil-seared noodles, add the noodles into the boiling pot of water and stir immediately to keep them from sticking
  • Cook for 2 minutes, then, using a spider or large strainer, scoop out the noodles and immediately toss in a large bowl with the vinegar, soy sauce, salt and cabbage
  • Divide among serving bowls, then mound the garlic, chili powder, scallions, celery and chives on top
  • In a small pan, heat the oil until just beginning to smoke, then pour over the mound of aromatics on top of the noodles, mix immediately and serve

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