EASY BAMBOO SHOOT SOUP RECIPE - FOOD.COM
This recipe is originally from a Chinese cuisine cook book, but originally it was a bit bland, so I added a touch of Szechuan to it. I really think it tastes great, with a bit of a kick to it, and it is good served as a side to just about any Chinese dish. :) Comes together really quick and is quite light.
Total Time 10 minutes
Prep Time 0S
Cook Time 10 minutes
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Bring stock to a boil.
- Add bamboo shoots and Szechuan sauce, and return to a boil.
- Mix cornstarch and water until there are no lumps, then add to stock/shoots, and let it thicken slightly.
- Add the 1 teaspoons of oil to thin it out a little.
- Salt and pepper to taste.
- Enjoy. :).
- For Vegan- Use Vegetable Stock.
Nutrition Facts : Calories 147.4, FatContent 4.5, SaturatedFatContent 1.2, CholesterolContent 10.8, SodiumContent 517.2, CarbohydrateContent 16.3, FiberContent 1.2, SugarContent 7.4, ProteinContent 10.6
CHICKEN BAMBOO SOUP RECIPE | SIDECHEF
This clear chinese soup is great for the winter months, both young and old love it. This soup is especially good for pregnant women.
Provided by Roland Lee
Categories Paleo Whole30 Healthy Nut-Free Dairy-Free Shellfish-Free Gluten-Free Egg-Free Soy-Free Winter Oven Fish-Free Stove Peanut-Free Tree Nut-Free Grain-Free Sugar-Free Tomato-Free Soup
Total Time 7200S
Yield 6
Number Of Ingredients 7
Steps:
- Cut the Whole Chicken (1) into manageable pieces.
- Put the Dried Shiitake Mushroom (8) in warm water until soft. Peel the Fresh Ginger (1 inch) and slice it into five slices. Wash the Dried Red Dates (4). Slice the Scallion (3) into one inch segments.
- Slice the Bamboo Shoots (2) into strips and cook in boiling water with a little Salt (to taste). Cook until the bamboo floats. Strain from the water and set aside.
- In a clay pot or dutch oven filled with water, cook the chopped chicken pieces under high heat.
- Cook until the chicken floats and skim the scum off the top.
- Add the rehydrated shiitake mushrooms, ginger, green onions and dates into the pot.
- Cover the pot and cook for one hour under low heat.
- Uncover and add in the bamboo shoots. Cover the pot again and cook for another 30 minutes at low heat.
- Add salt to taste and serve. Enjoy!
Nutrition Facts : Calories 24 calories, ProteinContent 2.9 g, FatContent 0.8 g, CarbohydrateContent 1.3 g, FiberContent 0.2 g, SugarContent 0.7 g, SodiumContent 69.5 mg, SaturatedFatContent 0.2 g, TransFatContent 0 g, CholesterolContent 11.0 mg, UnsaturatedFatContent 0.0 g
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