BAKED SPANISH MACKEREL RECIPE RECIPES

Name: Baked Mackerel
Prep time: 15 min
Cook time: 1 h
Total time: 1 h 15 min
Yield: 4 serving(s)
Ingredients: 2 mackerel (about 2 lb each); 1 large onion, finely chopped; 1 carrot, diced fine; 1/2 green pepper, chopped; 1 bay leaf; 3/4 cup vinegar; 1/2 teaspoon salt; 1 tablespoon chopped fresh parsley; 1/4 teaspoon fresh thyme, minced

BAKED MACKEREL RECIPE - FOOD.COM - FOOD.COM - RECIPES ...

Baked Mackerel Recipe - Food.com - Food.com - Recipes ... image

Mackerel is one of the easiest fish for us to catch here in Maine so I am always on the lookout for a new recipe. This is one I want to try soon. The recipe calls for 2 2-lb mackerel, but we usually catch smaller ones. I think just adjusting the baking time would allow for me to use smaller fish.

Total Time 1 hours 15 minutes

Prep Time 15 minutes

Cook Time 1 hours

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

2 mackerel (about 2 lb each)
1 large onion, finely chopped
1 carrot, diced fine
1/2 green pepper, chopped
1 bay leaf
3/4 cup vinegar
1/2 teaspoon salt
1 tablespoon chopped fresh parsley
1/4 teaspoon fresh thyme, minced

Steps:

Preheat oven to 400 degrees.
In a saucepan over low heat combine all ingredients except for the fish.
Cook over low heat for about 20 minutes.
Remove the bay leaf.
Place fish in a baking dish and pour the sauce over the fish.
Bake for 30-40 minutes.

Nutrition Facts : Calories 33.5, FatContent 0.1, SaturatedFatContent 0, CholesterolContent 0, SodiumContent 304.2, CarbohydrateContent 6, FiberContent 1.2, SugarContent 2.7, ProteinContent 0.7

WHOLE ROASTED MACKEREL RECIPE | MARTHA STEWART

Whole Roasted Mackerel Recipe | Martha Stewart image

Serve with cooked whole grains, such as couscous, bulgur, or barley.

Provided by Martha Stewart

Categories Seafood Recipes

Total Time 35 minutes

Prep Time 10 minutes

Number Of Ingredients 7

Ingredients

1 whole Spanish mackerel (about 2 pounds), cleaned, head and tail left intact
Extra-virgin olive oil, for drizzling
Kosher salt and freshly ground pepper
1 lemon, thinly sliced
6 sprigs thyme
6 sprigs flat-leaf parsley
12 fresh chives

Steps:

Preheat oven to 425 degrees. Using a sharp knife, make a few slashes in skin on both sides of fish. Transfer to a parchment-lined baking sheet. Drizzle fish on both sides with oil; season with salt and pepper. Arrange a few lemon slices in cavity, and tuck the rest underneath fish. Tuck a handful of herbs into cavity; coarsely chop remainder and sprinkle over fish. Roast until fish is opaque and cooked through, 20 to 25 minutes.
To serve, use a thin-bladed knife to cut fillet free from top side of fish. Gently transfer fillet to a cutting board with a spatula. Starting from the tail, slowly lift spine to separate it from bottom fillet. Slice each fillet crosswise into three portions; serve.

More about "baked spanish mackerel recipe recipes"

ROASTED MACKEREL WITH GARLIC AND PAPRIKA RECIPE | EPICURIOUS

I don't know why some people don't like mackerel and why it's not more widely served in the States. It's such a lovely fish, cheap and plentiful, and, served with this gently Spanish vinaigrette, an absolute winner. Make sure you dress the potatoes while they are still warm as they'll take on the dressing much better.
From epicurious.com
Reviews 3.8

6. Serve the crushed potatoes topped with the mackerel and a drizzle of the remaining vinaigrette.

See details

BAKED MACKEREL IN FOIL - RECIPE | TASTYCRAZE.COM

Mackerel in foil - both really tasty and you won`t make a mess.
From tastycraze.com
Reviews 5
Total Time 35 minutes
Cuisine Mediterranean Cuisine

Serve in plates along with the foil.

See details

OVEN ROASTED SPANISH MACKEREL RECIPE | THE MEDITERRANEAN DISH

May 31, 2017 · Ingredients 3 large garlic cloves 1 tsp salt, more for later 1 tsp ground coriander ½ tsp ground cumin ¼ cup finely chopped fresh parsley ¼ cup finely chopped fresh dill 1 ½ lb whole Spanish Mackerel, cleaned and gutted (but with head) 1 lemon, thinly sliced Early Harvest extra virgin olive oil 2 - ...
From themediterraneandish.com

See details

BAKED SPANISH MACKEREL | COOKSTR.COM

Feb 23, 2016 · Brush the bottom of the parchment with melted butter and place the fish on top. Stuff the cavity with the citrus zest and sprig of rosemary. Scatter all of the remaining ingredients except the anchovies on and around the fish. Arrange the anchovies on top of the fish in herringbone fashion. Tightly wrap the fish in the parchment and foil and bake for 10 minutes for every inch of thickness.
From cookstr.com

See details

BAKED SPANISH MACKEREL FILLET RECIPES

Grease a baking pan with vegetable oil. Place mackerel fillets in the baking pan; season with salt and pepper. Mix butter, lemon juice, and paprika together in a bowl. Pour over mackerel fillets. Bake in the preheated oven until mackerel flakes easily with a fork, 20 to 25 minutes.
From tfrecipes.com

See details

BAKED SPANISH MACKEREL RECIPE - ALL THE BEST RECIPES AT ...

Baked spanish mackerel recipe. Learn how to cook great Baked spanish mackerel . Crecipe.com deliver fine selection of quality Baked spanish mackerel recipes equipped with ratings, reviews and mixing tips. Get one of our Baked spanish mackerel recipe and prepare delicious and healthy treat for your family or friends. Good appetite!
From crecipe.com

See details

10 BEST SPANISH MACKEREL RECIPES | YUMMLY

From yummly.com

See details

OVEN ROASTED SPANISH MACKEREL - SWEET AND SAVORY MEALS

Feb 27, 2018 · Ingredients ? 4 Wild-caught Spanish Mackerel fish (bone in, gutted, cleaned, head and tail discarded) ? 4 tablespoons olive oil + 2 more ? 4 tablespoons minced garlic ? 4 teaspoons capers ? 1½ cup grape tomatoes ? 1½ teaspoons dried oregano ? 1½ teaspoons dried thyme ? 4 bay leaves ? 10 dried chili ...
From sweetandsavorymeals.com

See details

BAKED SPANISH MACKEREL FILLET RECIPES

Steps: 1. Preheat the oven to 400°F. 2. Put the garlic and paprika into a mortar, add the salt, and pound to a smooth paste. Add a few drops of olive oil, then rub the flesh side of the mackerel fillets with the paste and set aside.
From tfrecipes.com

See details

BAKED SPANISH MACKEREL | COOKSTR.COM

Preheat the oven to 375°. Place a piece of aluminum foil large enough to envelop the fish on a baking sheet. Line the foil with a large sheet of parchment paper. Brush the bottom of the parchment with melted butter and place the fish on top. Stuff the cavity with the citrus zest and sprig of rosemary.
From cookstr.com

See details

BAKED SPANISH MACKEREL RECIPE - ALL THE BEST RECIPES AT ...

See details

OVEN ROASTED SPANISH MACKEREL - SWEET AND SAVORY MEALS

Feb 27, 2018 · The Spanish Mackerel is a beautiful fish, with dark grey-blue skin and darker, very juicy meat. The fish also doesn’t cost an arm and a leg, so it’s very budget-friendly. Very easy to cook, the Oven Roasted Spanish Mackerel can be made for a weeknight meal to get your Omega 3 or it can also be served for a special occasion, as the meal ...
From sweetandsavorymeals.com

See details

TASTY SPANISH MACKEREL RECIPES - CAROLINA MEAT & FISH CO.

Mar 14, 2014 · shredded cheddar cheese. Preheat oven to 500 degrees. Add oregano, garlic powder and salt to crumbs and mix well. Dip Spanish fillets in milk and roll in crumb mixture. Place in a well-greased pan, pad butter on top of each fillet. Bake for 10 minutes or until fish flakes easily with a fork.
From carolinafishmarket.com

See details

COOK SPANISH MACKEREL - 5 GREAT RECIPES - OLD SALT FISHING ...

Oct 11, 2018 · Explore the recipe: Oven Roasted Spanish Mackerel . Spanish Mackerel Escabeche. International in nature, escabeche is often associated with Mediterranean cuisines. This particular recipe, pulled from the pages of Slow Burning Passion, provides a robust presentation of Spanish Mackerel.
From oldsaltfishing.org

See details

BAKED MACKEREL FILLETS | SOSCUISINE

Method. Preheat the oven to 175ºC/350ºF. Slice the onion crosswise, then separate the segments to make rings. Arrange the fillets (can be either fresh or frozen) on a cooking dish or plate. Brush lightly with oil, then season with salt and pepper to taste. Cover each fillet with the onion rings.
From soscuisine.com

See details

BAKED MACKEREL FILLETS WITH SPICES RECIPE - DELICE RECIPES

Jun 09, 2020 · How to cook mackerel fillets. Preheat the oven at 350 degrees. Prepare the mackerel, wash it well, scatter it well with paper and salt. Season it with the mixture of spices: smoked paprika, granulated garlic, and olive oil. Place the fillets on a baking tray covered with parchment paper.
From delicerecipes.com

See details

BAKED MACKEREL IN CHARMOULA RECIPE - LOS ANGELES TIMES

Jun 22, 2005 · 4 Atlantic mackerel fillets (saba), about 1 ½ pounds. 1. Heat the oven to 400 degrees. In a blender, grind the garlic, green onions, cilantro and parsley to a thick paste; if necessary, start ...
From latimes.com

See details

MACKEREL BAKED IN FOIL RECIPE | SPARKRECIPES

Serves 2. 1. Preheat the oven to 200C/400F/Gas 6 or fan oven 180C/350F/Gas 4 from cold. 2. Put each fish on a large square of tin foil or baking paper on a baking sheet. Season the fish inside and out with salt and. pepper. 3. Slice the lemon, then cut each slice in half.
From recipes.sparkpeople.com

See details