DOVER SOLE RECIPES RECIPES

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SOLE MEUNIERE RECIPE | ANNE BURRELL | FOOD NETWORK



Sole Meuniere Recipe | Anne Burrell | Food Network image

Provided by Anne Burrell

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 8

Extra-virgin olive oil
4 sole fillets
Kosher salt
2 cups all-purpose flour
6 tablespoons butter
3 sprigs fresh thyme, leaves stripped
2 tablespoons fresh lemon juice
1/4 cup finely chopped fresh flat-leaf parsley

Steps:

  • Preheat the oven to 200 degrees F.
  • Generously coat a large saute pan with olive oil and bring to a high heat. Season 2 of the fillets with salt. Dredge the fillets in flour and place them immediately in the pan with the hot oil. Do not flour the fish ahead of time or it will be gummy and mushy on the outside rather than crispy.
  • When the fish has turned from translucent to opaque, about 2/3 of the way through the cooking, turn the fish over and cook on the other side. Remove the fish from the pan and reserve on a sheet tray in the oven. Repeat the process with the remaining 2 fish fillets. Keep the cooked fish fillets warm in the oven while you make the sauce.
  • Remove any excess oil from the pan. Add the butter and thyme leaves. Shake the pan frequently to prevent scorching. When the butter has melted and is very bubbly, add in the lemon juice and whisk to combine. As the butter becomes bubbly again and starts to turn a nutty brown, season with salt and whisk in the chopped parsley. Taste to make sure it is delicious.
  • Remove the fish fillets from the oven and plate them, spooning the sauce over the fish.

FLOUNDER RECIPES | ALLRECIPES
Pan-Fried Dover Sole. Pan-Fried Dover Sole. Rating: 4.44 stars. 25. Liberian Style Collard Greens. Liberian Style Collard Greens. Rating: 4.33 stars. 12. More Flounder Recipes. Seafood Melange. Seafood …
From allrecipes.com
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STUFFED SOLE RECIPE | ALLRECIPES
Either make sure you are using DOVER SOLE (only sole that is not fishy!) or use Orange Roughy. Or just any white fish that is extremely mild. And to make the sauce double the lemon juice mixture and use half for …
From allrecipes.com
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FREE EASY RECIPES TO COOK AT HOME BY CHEF RAYMOND BLANC
Grilled Dover Sole recipe. Roast duck recipe. Poached winter fruits in spiced wine recipe. Steak Maman Blanc recipe. Bread and butter pudding recipe. Roasted pineapple recipe . Chocolate coffee cup (café crème) …
From raymondblanc.com
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25 LEFTOVER FISH RECIPES & IDEAS FOR USING UP COOKED FISH ...
20/02/2018 · Few of the recipes below actually call for leftover cooked fish. I am sharing them to inspire you. If you match the flavors of your leftover fish to the flavors used in one of the following recipes you can cut down on the time it takes to make dinner. When you use fish leftovers in these recipes…
From premeditatedleftovers.com
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SOLE MEUNIERE RECIPE | ANNE BURRELL | FOOD NETWORK
Get Sole Meuniere Recipe from Food Network. Preheat the oven to 200 degrees F. Generously coat a large saute pan with olive oil and bring to a high …
From foodnetwork.com
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BRILL RECIPES - BBC FOOD
Brill is available both whole and in fillets, usually fresh. The best time to buy brill is from June to February. Brill is usually gutted upon landing. Cook brill as you would a halibut, sole …
From bbc.co.uk
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BRILL RECIPES - BBC FOOD
Brill is available both whole and in fillets, usually fresh. The best time to buy brill is from June to February. Brill is usually gutted upon landing. Cook brill as you would a halibut, sole or ...
From bbc.co.uk
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