HOT CRAB DIP RECIPE | FOOD NETWORK KITCHEN | FOOD NETWORK
Reduced fat cream cheese and sour cream are the healthy key to this creamy dip. A bit of crab boil spice, hot sauce, lemon and herbs keep it fresh tasting.
Provided by Food Network Kitchen
Categories appetizer
Total Time 25 minutes
Prep Time 20 minutes
Cook Time 5 minutes
Yield 8 servings
Number Of Ingredients 11
Steps:
- Stir together the cream cheese, sour cream, hot sauce, crab boil spice, and garlic in a medium saucepan until smooth; season, to taste, with salt and pepper. Heat the cream cheese mixture over medium-low heat until warm, stirring constantly, 2 to 3 minutes. Fold in the crab, scallions, parsley and lemon juice and warm until heated through, about 1 minute more. Serve immediately.
- Nutritional analysis per 1/4 cup serving (does not include crackers): Calories 125; Total Fat 8g (Sat Fat 4g, Mono Fat 2g, Poly Fat 0.5g); Protein 11g; Carb 2g; Fiber 0g; Cholesterol 58mg; Sodium 349mg
Nutrition Facts : Calories 125, FatContent 8 grams, SaturatedFatContent 4 grams, CholesterolContent 58 milligrams, SodiumContent 349 milligrams, CarbohydrateContent 2 grams, ProteinContent 11 grams
BAKED CRAB DIP RECIPE: HOW TO MAKE IT - TASTE OF HOME
We enjoyed this exquisite dip at my grandson's wedding reception. It looks fancy but is easy to make. You can even make this crab dip recipe ahead of time by filling the bread bowl early in the day and chilling it until serving. Just remove it from the refrigerator 30 minutes before baking. —Marie Shelley, Exeter, Missouri
Provided by Taste of Home
Categories Appetizers
Total Time 60 minutes
Prep Time 15 minutes
Cook Time 45 minutes
Yield 5 cups.
Number Of Ingredients 8
Steps:
- In a bowl, beat cream cheese until smooth. Add sour cream; mix well. Fold in crab, cheese and onions. Cut the top third off each loaf of bread; carefully hollow out bottoms, leaving 1-in. shells. Cube removed bread and tops; set aside. Spoon crab mixture into bread bowls. Place on baking sheets. Place reserved bread cubes in a single layer around bread bowls. , Bake, uncovered, at 350° until the dip is heated through, 45-50 minutes. Garnish with green onions if desired. Serve with assorted fresh vegetables, crackers or toasted bread cubes.
Nutrition Facts : Calories 100 calories, FatContent 6g fat (4g saturated fat), CholesterolContent 24mg cholesterol, SodiumContent 140mg sodium, CarbohydrateContent 7g carbohydrate (1g sugars, FiberContent 0 fiber), ProteinContent 4g protein.
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HOT CRAB DIP RECIPE | FOOD NETWORK KITCHEN | FOOD NETWORK
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- Nutritional analysis per 1/4 cup serving (does not include crackers): Calories 125; Total Fat 8g (Sat Fat 4g, Mono Fat 2g, Poly Fat 0.5g); Protein 11g; Carb 2g; Fiber 0g; Cholesterol 58mg; Sodium 349mg
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