BAKED COD RECIPE RECIPES
PARMESAN BAKED COD RECIPE: HOW TO MAKE IT - TASTE OF HOME
You need just five ingredients for this goof-proof way to keep oven-baked fish moist. My mom is one of the best cooks in the world, and she shared this recipe with me years ago. I've been loving it ever since. —Mary Jo Hoppe, Pewaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 400°. Place cod in an 8-in. square baking dish coated with cooking spray. Mix remaining ingredients; spread over fillets., Bake, uncovered, until fish just begins to flake easily with a fork, 15-20 minutes.
Nutrition Facts : Calories 247 calories, FatContent 15g fat (2g saturated fat), CholesterolContent 57mg cholesterol, SodiumContent 500mg sodium, CarbohydrateContent 7g carbohydrate (2g sugars, FiberContent 0 fiber), ProteinContent 20g protein. Diabetic Exchanges 3 lean meat
BEST EASY BAKED COD RECIPE - HOW TO MAKE BAKED COD - DELI…
Steps:
- Preheat the oven to 200°C (180ºC fan) and pat cod fillets with a paper towel until dry. Season all over with salt and pepper.
- Bake until fish is opaque and flakes easily with a fork, about 15 minutes.
- Serve garnished with parsley, more lemon juice, and pan sauce.
Nutrition Facts : Calories 320 calories
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BEST EASY BAKED COD RECIPE - HOW TO MAKE BAKED COD
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