AVOCADO CHICKEN EGG ROLLS RECIPES

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CHICKEN AVOCADO EGG ROLLS RECIPE | GUY FIERI | COOKING CHANNEL



Chicken Avocado Egg Rolls Recipe | Guy Fieri | Cooking Channel image

Provided by Guy Fieri

Categories     appetizer

Total Time 1 hours 30 minutes

Prep Time 1 hours 0 minutes

Cook Time 30 minutes

Yield 12 egg rolls

Number Of Ingredients 16

2 tablespoons canola oil
1/2 cup finely minced red onion
1/4 cup finely minced red bell peppers
2 tablespoons minced ginger
1 tablespoon minced garlic
1/4 cup sliced bamboo shoots
1/4 cup finely chopped celery
2 cups chopped chicken breast
1/4 cup soy sauce
1 cup julienned green cabbage
1/2 cup shredded carrots
4 cups rice bran oil or canola oil
12 egg roll wrappers
2 avocados, sliced into 24 pieces
1 egg mixed with 1 tablespoon milk
Jarred sweet chili sauce, for dipping

Steps:

  • In a saute pan over high heat, add canola oil. Saute red onions and bell peppers until translucent. Add ginger, garlic, bamboo shoots, celery, chicken, and cook for 5 minutes over medium heat. Deglaze pan with soy sauce. Cool mixture.
  • In large bowl combine cabbage, carrots and chicken mixture.
  • In medium saucepan, heat rice bran oil to 350 degrees F. Oil needs to be deep enough to keep egg roll from touching bottom of pan. Add more oil, if needed.
  • To roll egg rolls, layout egg roll skin with corner facing you, place approximately 1/12th of mixture on roll and place 2 pieces of avocado on top of mixture. Fold corner over mixture, and then fold outside corners over the mixture, making a roll, 4 to 5-inches wide. Roll firmly, being careful not to tear wrapper, and seal the final edge with egg wash.
  • Dredge the egg roll in egg wash, allow excess to drain off and submerge egg roll in oil. Fry until golden brown, about 3 to 4 minutes. Drain on sheet tray lined with a cooling rack.

CHICKEN AVOCADO EGG ROLLS RECIPE - FIT MEN COOK



Chicken Avocado Egg Rolls Recipe - Fit Men Cook image

Total Time 25 minutes

Prep Time 5 minutes

Nutrition Facts : ServingSize , Calories 336 calories, FatContent 12g, CarbohydrateContent 35g, CholesterolContent , FiberContent 5g, ProteinContent 25g, SaturatedFatContent , SodiumContent , SugarContent 3g, TransFatContent

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