ASIAN BEAN SAUCE RECIPES
ASIAN BLACK BEAN SAUCE RECIPE | MYRECIPES
This Asian Black Bean Sauce is full of flavor from the gingerroot and crushed red pepper. It's also easy to make because everything goes into one pan.
Provided by Steven Petusevsky
Yield 1 2/3 cups (serving size: about 1/3 cup)
Number Of Ingredients 6
Steps:
- Combine all the ingredients in a medium saucepan; bring to a boil. Reduce heat, and simmer, uncovered, 20 minutes.
Nutrition Facts : Calories 113 calories, CarbohydrateContent 20.4 g, FatContent 0.6 g, FiberContent 8.4 g, ProteinContent 7.6 g, SaturatedFatContent 0.1 g, SodiumContent 309 mg
ORIENTAL BLACK BEAN SAUCE RECIPE - FOOD.COM
Posted by request. Oriental Black Bean Sauce is a popular ingredient in many Asian dishes. The black beans in this sauce are actually soy beans which have been allowed to mature and ferment, creating a complex mix of flavours. They are easily obtained from Chinese supermarkets. Black bean sauce teams well with stir-fried beef or chicken, and any combination of vegetables such as bok choy, asparagus, baby corn, carrot, celery, mushrooms, snow peas, small sprigs of cauliflower and/or broccoli, bamboo shoots, water chestnuts, and so on. Be warned, it does have a rather high salt content, so there is little need to add salt either to the sauce or the finished dish. Unless stored in the freezer, this sauce should be refrigerated and used within a few days of making. Preparation time includes soaking the beans for 30 minutes.
Total Time 40 minutes
Prep Time 30 minutes
Cook Time 10 minutes
Yield 3/4 cup, 4 serving(s)
Number Of Ingredients 13
Steps:
- Drain the tinned beans, then place in a bowl, cover with fresh cold water and soak 30 minutes.
- Rinse well in a colander under cold running water, drain, then lightly mash with a fork on a wooden board.
- Heat the oil in a small pan, add the onions, red pepper, ginger, garlic and chili pepper (if used), and saute on medium heat for 2 to 3 minutes until the onions have just softened.
- Add the fermented black beans, and mash them lightly with the back of a wooden spoon while stirring them in.
- Add the Asian chili sauce (in place of the chili pepper if wished), mirin, soy sauce, brown sugar and stock, bring to the boil, reduce heat and simmer for 5 minutes.
- Taste, and add the brown sugar (if desired), then the cornflour mixed with a little water, and cook briefly until the sauce has just thickened.
- When ready to serve, add the sauce to four cups of lightly stir-fried vegetables (as suggested above), along with some sauteed beef or chicken strips if desired.
- Toss and heat through in a wok, and serve over steamed rice or coooked noodles.
- If you wish, garnish the finished dish with crispy fried noodles, chopped fresh cilantro, or roasted cashew nuts.
Nutrition Facts : Calories 94.7, FatContent 7.1, SaturatedFatContent 1.2, CholesterolContent 0.6, SodiumContent 205.5, CarbohydrateContent 6.2, FiberContent 0.6, SugarContent 1.7, ProteinContent 1.3
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Fermented black beans mixed with traditional ingredients creates one of the most popular stir-fry sauces on a Chinese food menu. This pungent and earthy sauce is easy to make and will last in the refrigerator up to a month. It can also be frozen in small portions to easily be used for a quick stir-fry. Because of the saltiness of the beans, there is no need to add salt in the recipes where you use this sauce.
From allrecipes.com
Category World Cuisine, Asian, Chinese
Cuisine Asian, Chinese
Calories 210.6 calories per serving
From allrecipes.com
Category World Cuisine, Asian, Chinese
Cuisine Asian, Chinese
Calories 210.6 calories per serving
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