APPLES FOR DIABETICS RECIPES
SARAH'S APPLESAUCE | ALLRECIPES
This applesauce is delicious! I make it for my younger brother all the time and he loves it - and he hates canned applesauce!
Provided by PHATCAT
Categories Applesauce
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4 servings
Number Of Ingredients 4
Steps:
- In a saucepan, combine apples, water, sugar, and cinnamon. Cover, and cook over medium heat for 15 to 20 minutes, or until apples are soft. Allow to cool, then mash with a fork or potato masher.
Nutrition Facts : Calories 120.8 calories, CarbohydrateContent 31.8 g, FatContent 0.2 g, FiberContent 3.5 g, ProteinContent 0.4 g, SodiumContent 2.7 mg, SugarContent 26.8 g
NO SUGAR APPLE PIE RECIPE | ALLRECIPES
This sweet, tart apple pie contains no added sugar, for a wholesome take on a classic dessert.
Provided by Carol
Categories Apple Pie
Yield 1 pie
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a small bowl whisk together cornstarch, cinnamon, and 1/3 cup of the apple juice concentrate. Set aside.
- In a large saucepan simmer apples with remaining apple juice concentrate until apples are tender, about 10 minutes. Stir in cornstarch mixture and continue to simmer until thickened. Remove from heat.
- Spoon apple mixture into pastry-lined pie plate. Cover with top crust. Seal and flute edges. Cut steam vents in top.
- Bake in preheated oven for 45 minutes, or until crust is golden brown.
Nutrition Facts : Calories 307 calories, CarbohydrateContent 52.4 g, FatContent 10.7 g, FiberContent 3.2 g, ProteinContent 1.9 g, SaturatedFatContent 1.6 g, SodiumContent 218.2 mg, SugarContent 30.4 g
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A quick, easy homemade applesauce recipe that I served with potato latkes this year. It has no added sugar, which makes it a better option for diabetics and low-carb people and others who avoid cane sugar. But if you prefer a sweeter sauce, add 1/2 cup of sugar. I recommend using 1/2 sweet apples (I like Braeburn) and 1/2 tart apples (Granny Smith, for example). Don't leave out the salt, it's a necessary ingredient for a good applesauce!
From food.com
Reviews 5.0
Total Time 35 minutes
Calories 125.8 per serving
From food.com
Reviews 5.0
Total Time 35 minutes
Calories 125.8 per serving
- Mash with a potato masher or use a food mill for a smoother consistency. Serve warm or at room temperature.
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SARAH'S APPLESAUCE | ALLRECIPES
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