SPINACH APPLE SALAD RECIPE: HOW TO MAKE IT
Whenever Mom made this salad, it was the first thing on my plate. With spinach, apples, raisins and a light dressing, this beautiful harvest salad is a feast for the eyes as well as the palate. -Darlis Wilfer, Phelps, Wisconsin
Provided by Taste of Home
Categories Lunch
Total Time 20 minutes
Prep Time 20 minutes
Cook Time 0 minutes
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine vinegar, oil, salt and sugar; mix well. Add apple, onion and raisins; toss lightly to coat. Cover and let stand for 10 minutes. , Just before serving, combine spinach and romaine in a large salad bowl; add dressing and toss.
Nutrition Facts : Calories 79 calories, FatContent 5g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 109mg sodium, CarbohydrateContent 10g carbohydrate (7g sugars, FiberContent 2g fiber), ProteinContent 1g protein.
APPLE CIDER VINAIGRETTE RECIPE: HOW TO MAKE IT
Consider this vinaigrette a blank slate. You can use it as is, or add some favorite herbs, such as thyme, basil or cilantro. —Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Total Time 5 minutes
Prep Time 5 minutes
Cook Time 0 minutes
Yield 1 cup.
Number Of Ingredients 7
Steps:
- Combine all ingredients in a jar with a tight-fitting lid; shake well. Store in the refrigerator. Just before serving, shake dressing again.
Nutrition Facts : Calories 171 calories, FatContent 18g fat (2g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 105mg sodium, CarbohydrateContent 2g carbohydrate (2g sugars, FiberContent 0 fiber), ProteinContent 0 protein. Diabetic Exchanges 3 fat.
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