ALMOND FLOUR MUFFINS BANANA RECIPES

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BANANA BLUEBERRY ALMOND FLOUR MUFFINS (GLUTEN-FREE) RECIPE ...



Banana Blueberry Almond Flour Muffins (Gluten-Free) Recipe ... image

Delicious, healthy, quick, and easy gluten-free muffins! You can mix any fruits, vegetables, nuts, or seeds into this recipe by replacing the bananas and blueberries with whatever fruit you want. Enjoy!

Provided by jessafries

Categories     Bread    Quick Bread Recipes    Muffin Recipes    Blueberry Muffin Recipes

Total Time 1 hours 0 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 9

1 cup almond meal
½ teaspoon ground flax seed
½ teaspoon chia seeds
¼ teaspoon baking soda
2 eggs
1 tablespoon honey
½ teaspoon apple cider vinegar
½ ripe banana
¾ cup fresh blueberries

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line 4 muffin cups with paper liners.
  • Mix almond meal, flax seed, chia seeds, and baking soda together in a small bowl. Whisk eggs, honey, and apple cider vinegar together in a separate bowl. Stir almond meal mixture into egg mixture until batter is just mixed. Mash banana into batter and fold in blueberries. Scoop batter into the prepared muffin cups.
  • Bake in the preheated oven until slightly browned, about 15 minutes. Cool muffins in pan for 30 minutes.

Nutrition Facts : Calories 198.9 calories, CarbohydrateContent 20.2 g, CholesterolContent 93 mg, FatContent 8 g, FiberContent 1.2 g, ProteinContent 14.8 g, SaturatedFatContent 1.3 g, SodiumContent 116.5 mg, SugarContent 9 g

KITTENCAL'S BANANA-ALMOND MUFFINS WITH ALMOND STREUSEL ...



Kittencal's Banana-Almond Muffins With Almond Streusel ... image

To save some time prepare the topping in advance and refrigerate. You should get around 10-12 muffins depending on the size of bananas you use, the yield is only estimated, 1 cup of sugar will give you a sweet muffin you may reduce the sugar if desired --- these bake out high and moist with lots of flavor and are one of my family's all-time favorite muffins, you will love these!

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 12 serving(s)

Number Of Ingredients 16

1 1/2 cups flour
1 1/4 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1/2-1 teaspoon cinnamon
3 large bananas, mashed
2 teaspoons vanilla
1 cup sugar
1 large egg, slightly beaten
1/3 cup melted butter
1/3 cup finally chopped almonds
1/4 cup flour
2/3 cup brown sugar
1 teaspoon cinnamon
2 tablespoons soft butter
1/3 cup cups finely chopped almonds

Steps:

  • Set oven to 350 degrees F.
  • For the topping; in a bowl mix together the flour, brown sugar and cinnamon; blend in the soft butter using your fingertips, then add in the finely chopped almonds; set aside.
  • Line 12 regular muffin tins with paper liners.
  • In a medium or large bowl, sift together flour, baking powder, baking soda, salt and cinnamon.
  • In another bowl beat the melted butter with sugar, egg and vanilla extract until well blended (about 2 minutes) add in the mashed bananas, mix until just blended.
  • Using a wooden spoon mix in the flour mixture until JUST blended (the batter will be lumpy).
  • Mix in the chopped almonds.
  • Divide the batter evenly between 12 muffin tins, then sprinkle the topping mixture on top of each muffin.
  • Bake for about 20 minutes, or until muffins test done.

Nutrition Facts : Calories 324.3, FatContent 11.7, SaturatedFatContent 5, CholesterolContent 34.1, SodiumContent 337.7, CarbohydrateContent 52.5, FiberContent 2.4, SugarContent 33.2, ProteinContent 4.5

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