8 0F CUPS RECIPES

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BAKED OATMEAL CUPS | 10 EASY & DELCIOUS BAKED OATMEAL RECIPES



Baked Oatmeal Cups | 10 Easy & Delcious Baked Oatmeal Recipes image

These healthy Baked Oatmeal Cups are a quick-fix breakfast you can make ahead of time and grab on the go! There are more than 10 different flavors to choose from, and each one is super tasty and easy to make. Gluten-free, refined sugar-free, dairy-free with grain-free, vegan, paleo, low carb and keto options.

Provided by Kelly

Categories     Breakfast

Total Time 22 minutes

Prep Time 7 minutes

Cook Time 20 minutes

Yield 12

Number Of Ingredients 48

1 1/2 cups unsweetened almond milk (or any other milk)
2 large eggs, (or use flax eggs for vegan) ((For each flax egg - 1 tablespoon flax seed + 3 tablespoons water))
1/2 cup maple syrup
4 teaspoons melted coconut oil OR any neutral oil
1 teaspoon pure vanilla extract
1 teaspoon baking powder
3/4 teaspoon ground cinnamon
1/8 teaspoon sea salt
3 1/2 cups gluten-free old-fashioned rolled oats
1/4 teaspoon ground cinnamon ((total of 1 teaspoon of cinnamon))
1/2 cup unsweetened applesauce
1 medium apple (peeled, cored & diced (about 1 cup))
thin apple slices (for garnish, optional)
1/4 cup creamy almond butter (or your favorite nut or seed butter)
1 medium-sized ripe banana (mashed)
1/2 banana (sliced, for garnish)
1/4 teaspoon ground nutmeg
1/2 cup unsweetened applesauce
1/3 cup shredded carrots
1/4 cup shredded coconut (I used unsweetened)
2 Tablespoons raisins
1-2 Tablespoons chopped pecans or walnuts
1/2 cup chocolate chunks (dark, semi-sweet or dairy free)
1/4 cup honey (leave out the 1/4 cup of maple syrup)
1/4 cup walnuts (chopped (plus more for topping))
juice & zest from 1 lemon
1/2 teaspoon almond extract
1 Tablespoon poppyseeds (toasted if possible)
2 Tablespoons sliced almonds (plus more for topping if desired)
2/3 cup fresh pineapple (chopped)
1/4 cup shredded coconut (plus more for topping if desired)
2 Tablespoons canned pure pumpkin (not pumpkin pie filling)
1/3 cup pumpkin seeds (pepitas)
1/3 cup dried cranberries (or raisins)
1/3 cup fresh raspberries
2 Tablespoons roughly chopped freeze-dried raspberries, for garnish (optional)
1/3 cup dark chocolate chips or chunks
1/3 cup chopped fresh strawberries (chopped (plus more for topping))
2 Tablespoons freeze-dried strawberries (optional) (chopped (plus more for topping))
3 cups unsweetened coconut flakes 
1 cup almond flour OR almond meal
1 tsp gluten free baking powder
1 tsp ground cinnamon
1 tablespoons ground flaxseeds
1 cup unsweetened almond milk (, (can sub with any milk you have))
1/4 cup unsweetened applesauce (, (can sub with 1 large egg if not vegan))
2 tablespoons maple syrup OR Lakanto sugar-free maple syrup (. (can sub with honey if not vegan))
1.5 tsp vanilla extract

Steps:

  • Oatmeal Cup Base
  • Apple Cinnamon
  • Banana Almond Butter
  • Carrot Cake
  • Chocolate Chunk
  • Honey Nut
  • Lemon Almond Poppyseed
  • Pineapple Coconut
  • Pumpkin Cranberry
  • Raspberry Chocolate
  • Strawberry
  • Grain-Free & Paleo Baked N'Oatmeal

Nutrition Facts : ServingSize 1 muffin, Calories 176 kcal, CarbohydrateContent 22 g, ProteinContent 3 g, FatContent 7 g, FiberContent 3 g, SugarContent 11 g

SOUTHERN STYLE SWEET TEA RECIPE - LUZIANNE TEA



Southern Style Sweet Tea Recipe - Luzianne Tea image

Every Southern family has a sweet tea recipe, and this one is ours. It’s as Southern as a biscuit, great with any dish from apple pie to baked ziti, and should always be available in the fridge.

Prep Time 10 minutes

Number Of Ingredients 4

4 Luzianne® Family Size Iced Tea bags
1 gallon (16 cups) of cold spring water or filtered water, divided into 2 (8-cup) portions
1 cup granulated sugar, or to taste
Lemon wheels, orange wedges, or mint sprigs or leaves for garnish, optional

Steps:

  • In a pot, bring 8 cups of water to a boil; remove from heat Add tea bags and allow to steep for 3-5 minutes depending on the strength of tea you prefer. Remove tea bags and stir sugar into warm tea; continue to stir until completely dissolved. Pour concentrated tea into pitcher and mix in remaining 8 cups water. Allow to cool to room temperature. Pour into glasses packed with ice cubes, garnish and serve. For best flavor, refrigerate and use within 48 hours.

COOKING CUP MEASUREMENTS & CONVERSIONS
8: Fats: 1: 227: 8: Dried Fruit: 1: 170: 6: Dried Breadcrumbs: 1: 71: 2.5: Rolled Oats: 1: 113: 4: Dessicated Coconut: 1: 113: 4: Walnuts (Shelled) 1: 113: 4: Almonds: 1: 142: 5: Glacé Cherries: 1: 198: 7: Lentils: 1: 227: 8
From cookingconversions.org
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EIGHT OF CUPS MEANING - TAROT CARD MEANINGS – LABYRINTHOS
Mar 19, 2017 · Career Meaning - Upright 8 of Cups. The eight of cups in a career tarot reading can signal several things. Since the card in a general sense signals walking away and leaving something behind, it could be as simple as you taking a vacation from work, or as stressful as walking away from an unfulfilling job. If work has been especially draining ...
From labyrinthos.co
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PASTA MEASURING CHART AND GUIDE - MY FOOD AND FAMILY RECIPES
8 oz. 4 cups Farfalle: 8 oz. 4 1/3 cups: Fusilli: 8 oz. 4 1/2 cups: Macaroni: 8 oz. 4 cups: Medium Shells: 8 oz. 3 2/3 cups: Orecchiette: 8 oz. 3 1/3 cups: Orzo: 8 oz. 3 1/2 cups: Penne: 8 oz. 4 cups: Rigatoni: 8 oz. 4 1/4 cups: Rotelle: 8 oz. 3 1/2 cups: Ziti: 8 oz. 5 cups
From myfoodandfamily.com
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8 CUPS OF FLOUR IN POUNDS - HOW MANY WIKI- HOWMANY.WIKI
8 US cups of flour weighs 2.2 ( ~ 2 1 / 4) pounds. (or precisely 2.2031867753331 pounds. Some values are approximate).
From howmany.wiki
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HOW MANY CUPS OF FLOUR IN 8 OUNCES?
Results. 8 ounces of flour equals 1.8 ( ~ 1 3 / 4) US cups. (*) (*) or precisely 1.8155519290439 US cups. Some values are approximate.
From howmany.wiki
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10 BEST EGG CUPS BREAKFAST RECIPES | YUMMLY
2 nga`y truo´c · Tomato and Yellow Squash Baked Egg Cups (breakfast meal prep) The Cheerful Kitchen. eggs, pepper, scallions, yellow squash, milk, plum tomatoes, salt and 1 more.
From yummly.com
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8 OZ OF COCONUT EQUALS HOW MANY CUPS RECIPES | SPARKRECIPES
Member Recipes for 8 Oz Of Coconut Equals How Many Cups. Quick and delish - Just add steamed veggies or a spinach Salad. 1/4 cup Shredded coconut, Half cup pistachio, Half cup almonds, 1 tablespoon coconut oil, 12 dates, and a sprinkle of Craisins on top :) Low-carbers, rejoice!
From recipes.sparkpeople.com
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GRAMS TO CUPS GUIDE FOR BAKING (WITH CONVERSION CHART!)
Jul 29, 2021 · Most recipes call for baking powder like in this delish blueberry muffin. Though some recipes only need a small amount of this ingredient, accurate measurement is still imperative. As you can see in the conversion table, one cup of baking powder is equal to 230 grams. On the other hand, 14.4 grams is tantamount to a sixteenth of a cup.
From recipes.net
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CUP TO GRAM CONVERSIONS | ALLRECIPES
Nov 19, 2020 · 35 Party Appetizer Recipes Your Guests Will Love Whether you're looking for classic bite-sized party appetizers like bruschetta, deviled eggs, and cocktail meatballs to gather with family and friends, or need ideas for festive finger food or holiday platters that you can make ahead of time, we've got all the inspiration you'll need in this special collection of our best party appetizer recipes.
From allrecipes.com
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MEASURING FRUITS FOR RECIPES: WEIGHT TO CUPS CONVERSIONS ...
Nov 12, 2021 · November 12, 2021. Body. The following table lists the amounts of fruits in relation to measuring cup equivalencies. Apples. 1 pound (3 or 4 medium) = 3 cups sliced. Bananas. 1 pound (3 or 4 medium) = 1–3/4 cups mashed. Berries. 1 quart = 3–1/2 cups.
From almanac.com
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HOW TO TRIPLE A RECIPE - RESEARCH MANIACS
Do you love your recipe and need to make a larger batch? Are you looking to triple your favorite recipe so you can make three times as much? No problem! ... Cups - 8 Cups 2 ¾ Cups - 8 ¼ Cups 3 Cups - 9 Cups 3 ¼ Cups - 9 ¾ Cups 3 ⅓ Cups - 10 Cups 3 ½ Cups - 10 ½ Cups 3 ⅔ ...
From researchmaniacs.com
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SCALE, HALF AND DOUBLE QUANTITY AMOUNTS IN A RECIPE (CHART ...
Oct 09, 2008 · Scale, Half and Double Quantity Amounts in a Recipe (Chart) I was trying to quickly scale a recipe, and found this old chart hidden among my recipe files. I thought it might come in handy for those that are looking to do the same. 8 cups (1/2 gal.) 8 cups (2 quarts, or 1/2 gal.) 1 gal.
From thisfoodthing.com
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NINE OF TULSA'S MOST SOUGHT-AFTER RESTAURANT RECIPES ...
Aug 10, 2020 · Makes 16 8-ounce servings. For stock: 1/2 gallon chicken stock. 1/2 teaspoon white pepper. 1. Combine these ingredients and bring to a boil. To thicken, make a roux: 1/2 cup butter. 11/2 cups ...
From tulsaworld.com
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[BEST ANSWER] A RECIPE USES 3 EGGS FOR EVERY 8 CUPS OF ...
Jan 19, 2017 · Based on the given statement above in which 3 eggs are used for every 8 cups of flour, we can say that the ration of eggs to flour in the recipe is 3:8. Therefore, the answer would be the second option. 3/8. Hope this answers your question.
From brainly.com
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3/8 CUPS? - CAKECENTRAL.COM
Feb 09, 2009 · 1/4 cup plus two tablespoons. 1/2 cup minus two tablespoons. alanahodgson Posted 8 Feb 2009 , 9:10pm. post #3 of 8. 3/8 is 3 oz. A cup is 8 oz so 3/8 is 3 oz. If you're trying to use dry measure, then 3/8 is just under a half (4/8 being a half) and more than a quarter (2/8 being a quarter cup) so your closes bet is 1/3 cup.
From cakecentral.com
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CONVERSION CHART: TBSP, CUPS, PINTS, QUARTS, GALLONS, & OUNCES
1/8 of a cup equals 2 tablespoons, and 6 teaspoons equal 2 tablespoons in case you have no tablespoon measure. What is 3 tablespoons equal to in cups? 3 tablespoons equal 0.1875 Cups or 3/16 of a cup, which equals 44.36 mL. What are three eights of a cup? 3/8 of a cup equals 3 oz, or 90 mL. which also equals to 6 tablespoons.
From gourmetrecipesforone.com
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REDUCING THE SIZE OF RECIPES | UNL FOOD
The standard size egg for recipes is the large egg. To halve an egg, break it, mix it together with a fork and use 2 tablespoons. Refrigerate the rest and use in an omelet or scrambled eggs within two to four days. A 9 x 13-inch pan holds 14 to 15 cups; when halving a recipe use a square 8 x 8-inch pan or a round 9-inch pan.
From food.unl.edu
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COOLING CUPS AND DAINTY DRINKS: A COLLECTION OF RECIPES ...
Cooling Cups And Dainty Drinks: A Collection Of Recipes For Cups And Other Compounded Drinks (1869)|William Terrington quality. World-class native English-speaking writers with advanced degrees at elite U.S. schools. We have expertise in all academic subjects. All writing is custom content and high quality.
From excrements.info
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HOW MANY CUPS OF CREAM CHEESE IN 8 OUNCES?
8 ounces of cream cheese equals 1 ( ~ 1) US cup. (*) (*) or precisely 1.0080035946742 US cup. Some values are approximate.
From howmany.wiki
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