3 OZ GRILLED CHICKEN BREAST NUTRITION FACTS RECIPES

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GRILLED CHICKEN THIGHS TANDOORI RECIPE | ALLRECIPES



Grilled Chicken Thighs Tandoori Recipe | Allrecipes image

Moist, luscious, and delicious. Just the right blend of spices make this chicken dish one of my most-requested. Great hot or cold. If using thighs with skin, you can put over direct medium heat for the last few minutes to crisp skin.

Provided by DIANA F

Categories     Indian Recipes

Total Time 8 hours 55 minutes

Prep Time 10 minutes

Cook Time 45 minutes

Yield 8 servings

Number Of Ingredients 12

2 (6 ounce) containers plain yogurt
2 teaspoons kosher salt
1 teaspoon black pepper
½ teaspoon ground cloves
2 tablespoons freshly grated ginger
3 cloves garlic, minced
4 teaspoons paprika
2 teaspoons ground cumin
2 teaspoons ground cinnamon
2 teaspoons ground coriander
16 chicken thighs
olive oil spray

Steps:

  • In a medium bowl, stir together yogurt, salt, pepper, cloves, and ginger. Mix in garlic, paprika, cumin, cinnamon, and coriander. Set aside.
  • Rinse chicken under cold water, and pat dry with paper towels. Place chicken in a large resealable plastic bag. Pour yogurt mixture over chicken, press air out of bag, and seal. Turn the bag over several times to distribute marinade. Place bag in a bowl, and refrigerate 8 hours, or overnight, turning bag occasionally.
  • Preheat an outdoor grill for direct medium heat.
  • Remove chicken from bag, and discard marinade. With paper towels, wipe off excess marinade. Spray chicken pieces with olive oil spray.
  • Place chicken on the grill, and cook about 2 minutes. Turn, and cook 2 minutes more. Then arrange the chicken to receive indirect heat, and cook approximately 35 to 40 minutes, to an internal temperature of 180 degrees F.

Nutrition Facts : Calories 349.2 calories, CarbohydrateContent 5.4 g, CholesterolContent 119.6 mg, FatContent 20.5 g, FiberContent 1.1 g, ProteinContent 34.2 g, SaturatedFatContent 5.9 g, SodiumContent 617.9 mg, SugarContent 3.1 g

CALORIES IN 3 OZ OF BONELESS, COOKED CHICKEN BREAST (SKIN ...
Aug 21, 2007 · There are 128 calories in 3 ounces of boneless, cooked Chicken Breast (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Chicken Breast (Skin Not Eaten…
From fatsecret.com
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GRILLED CHICKEN BREAST NUTRITION FACTS - EAT THIS MUCH
Grilled Chicken Breast Tru Grill 3 oz 110 Calories 0 g 2.5 g 22 g 0 g 60 mg 1 g 260 mg 0 g 0 g Report a problem with this food Find on Amazon
From eatthismuch.com
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CALORIES IN 1 OZ OF BONELESS CHICKEN BREAST AND NUTRITION ...
Aug 21, 2007 · There are 35 calories in 1 ounce of boneless Chicken Breast. Get full nutrition facts and other common serving sizes of Chicken Breast including 1 thin slice and 1 medium slice.
From fatsecret.com
See details


CHICKEN BREAST NUTRITION FACTS AND HEALTH BENEFITS
Mar 24, 2021 · Chicken Breast Nutrition Facts . The following nutrition information is provided by the USDA for one 3-ounce (85g) serving of boneless, skinless grilled chicken breast. Note that many commercially packaged chicken breasts are much larger than 3 ounces. So if you eat a single breast…
From verywellfit.com
See details


CALORIES IN CHICKEN BREAST AND NUTRITION FACTS - FATSECRET
There are 195 calories in 100 grams of Chicken Breast. Get full nutrition facts and other common serving sizes of Chicken Breast including 1 thin slice and 1 medium slice.
From fatsecret.com.au
See details


CHICKEN NUTRITION INFORMATION
Food Search: chicken nutrition facts and information. Find recipes with this ingredient or dishes that go with this food on Self.com. Search for:
From nutritiondata.self.com
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FULLY COOKED FIRE-GRILLED CHICKEN BREAST STRIPS | MEAT ...
Our fully cooked chicken breast strips are fire-grilled and delicious. Expect a nutritious, LiveSmart meal and order your healthy meal from Schwan's, today! ... Nutrition Facts; ABOUT 9 servings per container ... Serving Size 3 oz. (84g) Amount Per Serving Calories 120 % Daily Value * Total Fat 3…
From schwans.com
See details


GRILLED CHICKEN MARINADE RECIPE | ALLRECIPES
Grilled Chicken Marinade Haiku: "I LOVE grilled chicken, will try any marinade. And this one was yum!" Even though I sample as many different recipes for marinating chicken, I usually end up falling back on AR's "Pretty Chicken …
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GRILLED CHICKEN BREASTS WITH SATAY SAUCE RECIPE | MYRECIPES
Combine first 5 ingredients in a bowl. Rub spice mixture evenly over chicken. Heat a grill pan over medium-high. Coat pan with cooking spray. Add chicken to pan; cook 5 minutes on each side or until done. Remove chicken …
From myrecipes.com
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GRILLED CHICKEN BREASTS WITH SATAY SAUCE RECIPE | MYRECIPES
Combine first 5 ingredients in a bowl. Rub spice mixture evenly over chicken. Heat a grill pan over medium-high. Coat pan with cooking spray. Add chicken to pan; cook 5 minutes on each side or until done. Remove chicken …
From myrecipes.com
See details


JUICY & TENDER BAKED CHICKEN BREAST - 6 FLAVORS! - FIT ...
Dec 22, 2021 · Oven baked chicken breast is: High-protein: one 4 oz. chicken breast has 25g of protein.Um, yes, please! So juicy: perfectly cooked baked chicken breast comes out so juicy. Quick: you can have dinner ready in less than 30 minutes! Versatile: chicken breasts can be flavored in so many different ways that it never gets old! Flavorful: whether you’re using a chicken dry rub or a chicken …
From fitfoodiefinds.com
See details


BAKED CHICKEN BREAST (EASY FLAVORFUL RECIPE) - COOKING CLA…
Mar 30, 2019 · Ingredients for Baked Chicken Breasts. Chicken breasts – look for chicken breasts as close to the same size as possible so they bake evenly. Olive oil – don’t use extra-virgin olive oil here or it will burn at this high oven temperature, leaving the chicken with an off flavor. Garlic powder – I like to use garlic powder here instead of fresh garlic so it evenly coats all of the chicken …
From cookingclassy.com
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CALIFORNIA PIZZA KITCHEN NUTRITION FACTS & CALORIE ...
Health Tips: Small Plate – The white corn guacamole + chips represents one of the heaviest small plates containing 400 calories and 21 grams of fat. The California olive oil w/ mediterranean …
From nutrition-charts.com
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SPINACH STUFFED CHICKEN BREAST RECIPE - MOMSDISH
Aug 31, 2020 · Frozen stuffed chicken breasts will last for 2-3 months in the freezer (keep a close eye out for freezer burn). Hot Tip: The best way to reheat the chicken is to pop it in the oven on …
From momsdish.com
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KFC NUTRITION FACTS: WHAT TO ORDER & AVOID
Jan 21, 2022 · A single Nashville Hot Grilled Chicken Breast provides 260 calories, 12g fat, 3g saturated fat, 790 mg sodium, 1g carbohydrate, 0g sugar, and 38g protein. Grilled chicken thighs have half the calories and fat of Original Recipe: one grilled chicken …
From verywellfit.com
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HOW TO BAKE CHICKEN BREAST IN THE OVEN (SO IT'S ALWAYS ...
Jan 15, 2018 · Healthy oven baked chicken breast recipes. You can use the brined chicken breasts as the base for a lot of fantastic chicken recipes. Here are some of my favorites: Healthy Stuffed Chicken Breast; Chicken Breast Wrapped in Prosciutto & Cream Cheese; Mustard Baked Chicken Tenders; You can also check out my list of the best low-carb chicken recipes.
From diabetesstrong.com
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CHICKEN AND BROCCOLI PASTA BAKE - EASY CHICKEN RECIPES
Jun 09, 2021 · Why You’ll Love Chicken Broccoli Casserole Recipe: Quick and easy: It only takes about 15 minutes to prep this dish before it gets baked in the oven. Kid friendly: This is a great …
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20-MINUTE CHICKEN ENCHILADAS RECIPE | MYRECIPES
Spoon about 1/3 cup chicken mixture in center of each tortilla; roll up. Arrange tortillas, seam sides down, in bottom of a 13 x 9-inch glass or ceramic baking dish coated with cooking spray. Top with reserved sauce and cheese. Broil 3 …
From myrecipes.com
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CALORIES IN 3 OZ OF BONELESS, COOKED CHICKEN BREAST (SKIN ...
Aug 21, 2007 · There are 128 calories in 3 ounces of boneless, cooked Chicken Breast (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Chicken Breast (Skin Not Eaten…
From fatsecret.com
See details


GRILLED CHICKEN BREAST NUTRITION FACTS - EAT THIS MUCH
Grilled Chicken Breast Tru Grill 3 oz 110 Calories 0 g 2.5 g 22 g 0 g 60 mg 1 g 260 mg 0 g 0 g Report a problem with this food Find on Amazon
From eatthismuch.com
See details


CALORIES IN 1 OZ OF BONELESS CHICKEN BREAST AND NUTRITION ...
Aug 21, 2007 · There are 35 calories in 1 ounce of boneless Chicken Breast. Get full nutrition facts and other common serving sizes of Chicken Breast including 1 thin slice and 1 medium slice.
From fatsecret.com
See details


CHICKEN BREAST NUTRITION FACTS AND HEALTH BENEFITS
Mar 24, 2021 · Chicken Breast Nutrition Facts . The following nutrition information is provided by the USDA for one 3-ounce (85g) serving of boneless, skinless grilled chicken breast. Note that many commercially packaged chicken breasts are much larger than 3 ounces. So if you eat a single breast…
From verywellfit.com
See details


CALORIES IN CHICKEN BREAST AND NUTRITION FACTS - FATSECRET
There are 195 calories in 100 grams of Chicken Breast. Get full nutrition facts and other common serving sizes of Chicken Breast including 1 thin slice and 1 medium slice.
From fatsecret.com.au
See details


CHICKEN NUTRITION INFORMATION
Food Search: chicken nutrition facts and information. Find recipes with this ingredient or dishes that go with this food on Self.com. Search for:
From nutritiondata.self.com
See details


FULLY COOKED FIRE-GRILLED CHICKEN BREAST STRIPS | MEAT ...
Our fully cooked chicken breast strips are fire-grilled and delicious. Expect a nutritious, LiveSmart meal and order your healthy meal from Schwan's, today! ... Nutrition Facts; ABOUT 9 servings per container ... Serving Size 3 oz. (84g) Amount Per Serving Calories 120 % Daily Value * Total Fat 3…
From schwans.com
See details


GRILLED CHICKEN MARINADE RECIPE | ALLRECIPES
Grilled Chicken Marinade Haiku: "I LOVE grilled chicken, will try any marinade. And this one was yum!" Even though I sample as many different recipes for marinating chicken, I usually end up falling back on AR's "Pretty Chicken …
From allrecipes.com
See details


GRILLED CHICKEN THIGHS TANDOORI RECIPE | ALLRECIPES
Made this and Simmi's tandoori chicken recipes for comparison; I followed the recipes pretty closely. I used greek yogurt in lieu of regular plain yogurt. I baked the chicken at 400F for an hour …
From allrecipes.com
See details


GRILLED CHICKEN BREASTS WITH SATAY SAUCE RECIPE | MYRECIPES
Combine first 5 ingredients in a bowl. Rub spice mixture evenly over chicken. Heat a grill pan over medium-high. Coat pan with cooking spray. Add chicken to pan; cook 5 minutes on each side or until done. Remove chicken …
From myrecipes.com
See details


JUICY & TENDER BAKED CHICKEN BREAST - 6 FLAVORS! - FIT ...
Dec 22, 2021 · Oven baked chicken breast is: High-protein: one 4 oz. chicken breast has 25g of protein.Um, yes, please! So juicy: perfectly cooked baked chicken breast comes out so juicy. Quick: you can have dinner ready in less than 30 minutes! Versatile: chicken breasts can be flavored in so many different ways that it never gets old! Flavorful: whether you’re using a chicken dry rub or a chicken …
From fitfoodiefinds.com
See details


BAKED CHICKEN BREAST (EASY FLAVORFUL RECIPE) - COOKING CLA…
Mar 30, 2019 · Ingredients for Baked Chicken Breasts. Chicken breasts – look for chicken breasts as close to the same size as possible so they bake evenly. Olive oil – don’t use extra-virgin olive oil here or it will burn at this high oven temperature, leaving the chicken with an off flavor. Garlic powder – I like to use garlic powder here instead of fresh garlic so it evenly coats all of the chicken …
From cookingclassy.com
See details


CALIFORNIA PIZZA KITCHEN NUTRITION FACTS & CALORIE ...
Health Tips: Small Plate – The white corn guacamole + chips represents one of the heaviest small plates containing 400 calories and 21 grams of fat. The California olive oil w/ mediterranean …
From nutrition-charts.com
See details


SPINACH STUFFED CHICKEN BREAST RECIPE - MOMSDISH
Aug 31, 2020 · Frozen stuffed chicken breasts will last for 2-3 months in the freezer (keep a close eye out for freezer burn). Hot Tip: The best way to reheat the chicken is to pop it in the oven on …
From momsdish.com
See details


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