ZUCCHINI SQUASH SPAGHETTI RECIPE RECIPES

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PASTA WITH SUMMER SQUASH AND ZUCCHINI RECIPE - ITALIAN ...



Pasta With Summer Squash and Zucchini Recipe - Italian ... image

Another simple but tasty recipe from Leanne Ely's Menu Mailers (savingdinner.com). I love a quick, healthy meal especially when it gets me compliments from my hubby. I used wholemeal spirals instead of the linguine the original called for, and simplified the instructions to avoid dirtying an extra pan unnecessarily.

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 6 serving(s)

Number Of Ingredients 10

1 (14 ounce) jar spaghetti sauce, your favourite
1 medium zucchini, thinly sliced
2 small yellow squash, thinly sliced
2 medium onions, finely chopped
3 garlic cloves, pressed
1 tablespoon olive oil
3/4 teaspoon basil
1/2 cup grated parmesan cheese
1 cup shredded mozzarella cheese
12 ounces whole wheat pasta, cooked and drained

Steps:

  • In a large skillet, saute zucchini, yellow squash, onion and garlic in olive oil until vegetables are almost tender. Add basil and spaghetti sauce and stir until warmed through.
  • Spoon sauce over hot linguini. Toss to coat well. Top with cheeses.

Nutrition Facts : Calories 391.1, FatContent 11.4, SaturatedFatContent 4.6, CholesterolContent 22.1, SodiumContent 594.3, CarbohydrateContent 58, FiberContent 1.6, SugarContent 9.3, ProteinContent 18.4

ROASTED SPAGHETTI SQUASH, TOMATOES & ZUCCHINI



Roasted Spaghetti Squash, Tomatoes & Zucchini image

Put a healthy spin on a hearty pasta dish with WomansDay.com's Roasted Spaghetti Squash, Tomatoes & Zucchini Recipe. For more healthy Recipes head over to WomansDay.com.

Provided by Woman's Day Kitchen

Categories     low-calorie    vegan    vegetarian    dinner    side dish

Total Time 55 minutes

Prep Time 10 minutes

Cook Time 0S

Yield 4

Number Of Ingredients 7

1 1/2 pt. cherry or grape tomatoes
1/4 c. olive oil
2 tsp. minced garlic
1 spaghetti squash
1 large zucchini
1/4 tsp. each salt and pepper
grated Parmesan (optional)

Steps:

  • Position oven racks to divide oven into thirds. Heat oven to 425ºF. Line two 15 x 10 x 1/2-in. baking pans with nonstick foil. Halve tomatoes; place tomatoes, 3 Tbsp oil and the garlic in a 13 x 9-in. baking dish. Halve spaghetti squash lengthwise and scoop out seeds. Brush cut surface of squash with a little of the remaining 1 Tbsp oil; place flesh-side down on a foil-lined pan. Quarter zucchini lengthwise and cut into 3/4-in. pieces. Place on other foil-lined pan; toss with remaining oil. Roast tomatoes and spaghetti squash on top rack 40 minutes until you can easily pierce squash shell. Roast zucchini on bottom rack 30 minutes, tossing once, until tender and slightly browned. Scrape strands of spaghetti squash into a large bowl. Toss zucchini with roasted tomatoes, the salt and pepper; spoon over spaghetti squash. Sprinkle with Parmesan, if using.

Nutrition Facts : Calories 220 calories

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