PASTA WITH SUMMER SQUASH AND ZUCCHINI RECIPE - ITALIAN ...
Another simple but tasty recipe from Leanne Ely's Menu Mailers (savingdinner.com). I love a quick, healthy meal especially when it gets me compliments from my hubby. I used wholemeal spirals instead of the linguine the original called for, and simplified the instructions to avoid dirtying an extra pan unnecessarily.
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a large skillet, saute zucchini, yellow squash, onion and garlic in olive oil until vegetables are almost tender. Add basil and spaghetti sauce and stir until warmed through.
- Spoon sauce over hot linguini. Toss to coat well. Top with cheeses.
Nutrition Facts : Calories 391.1, FatContent 11.4, SaturatedFatContent 4.6, CholesterolContent 22.1, SodiumContent 594.3, CarbohydrateContent 58, FiberContent 1.6, SugarContent 9.3, ProteinContent 18.4
ROASTED SPAGHETTI SQUASH, TOMATOES & ZUCCHINI
Put a healthy spin on a hearty pasta dish with WomansDay.com's Roasted Spaghetti Squash, Tomatoes & Zucchini Recipe. For more healthy Recipes head over to WomansDay.com.
Provided by Woman's Day Kitchen
Categories low-calorie vegan vegetarian dinner side dish
Total Time 55 minutes
Prep Time 10 minutes
Cook Time 0S
Yield 4
Number Of Ingredients 7
Steps:
- Position oven racks to divide oven into thirds. Heat oven to 425ºF. Line two 15 x 10 x 1/2-in. baking pans with nonstick foil. Halve tomatoes; place tomatoes, 3 Tbsp oil and the garlic in a 13 x 9-in. baking dish. Halve spaghetti squash lengthwise and scoop out seeds. Brush cut surface of squash with a little of the remaining 1 Tbsp oil; place flesh-side down on a foil-lined pan. Quarter zucchini lengthwise and cut into 3/4-in. pieces. Place on other foil-lined pan; toss with remaining oil. Roast tomatoes and spaghetti squash on top rack 40 minutes until you can easily pierce squash shell. Roast zucchini on bottom rack 30 minutes, tossing once, until tender and slightly browned. Scrape strands of spaghetti squash into a large bowl. Toss zucchini with roasted tomatoes, the salt and pepper; spoon over spaghetti squash. Sprinkle with Parmesan, if using.
Nutrition Facts : Calories 220 calories
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