ZUCCHINI SAUTEED RECIPES

Name: Simple Sauteed Zucchini
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2 serving(s)
Ingredients: 1/4 sliced onion (in strips); 1 zucchini, cut into thin circles; 2 tablespoons margarine; 1 garlic clove, crushed

SIMPLE SAUTEED ZUCCHINI RECIPE - FOOD.COM

Simple Sauteed Zucchini Recipe - Food.com image

Tonight my dh requested zucchini, and I knew that he would want something simple. Threw this together, and he loved it.

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 2 serving(s)

Number Of Ingredients 4

Ingredients

1/4 sliced onion (in strips)
1 zucchini, cut into thin circles
2 tablespoons margarine
1 garlic clove, crushed

Steps:

Melt the margarine in a pan.
Saute the garlic and onion in the butter until soft.
Add the zucchini and cook until it as done as you desire (I cooked ours for about 10 minutes).

Nutrition Facts : Calories 125.8, FatContent 11.7, SaturatedFatContent 2.4, CholesterolContent 0, SodiumContent 141.6, CarbohydrateContent 5, FiberContent 1.2, SugarContent 3, ProteinContent 1.6

GARLIC BUTTER SAUTEED ZUCCHINI - INSPIRED TASTE

Garlic Butter Sauteed Zucchini - Inspired Taste image

Sauteed zucchini is a quick, easy, and healthy side. We love simply sauteed zucchini with a bit of minced garlic, salt, and pepper. That said, we have shared quite a few variations in the article above.

Provided by Adam and Joanne Gallagher

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield Makes 4 servings

Number Of Ingredients 7

Ingredients

1 ¼ pounds chopped zucchini (2 medium)
1 tablespoon butter
1 tablespoon minced garlic (3 cloves)
1 scallion, thinly sliced
1 to 2 teaspoons fresh lemon juice or red wine vinegar, optional
1/4 cup fresh grated parmesan or pecorino cheese, optional
Salt and fresh ground black pepper

Steps:

It’s up to you as to how you cut the zucchini. You can slice the zucchini into rounds, cut into half moons or chop into bitesize pieces.
Melt the butter in a wide skillet over medium-high heat. Add the zucchini and garlic and cook, stirring occasionally until the zucchini is browned in places and tender, 3 to 5 minutes.
Turn off the heat, and then stir in the scallions, a squeeze of lemon juice, and cheese (if using). Taste, and then season with a pinch of salt and black pepper. Serve immediately.

Nutrition Facts : ServingSize 1/4 of the recipe (just over a cup), Calories 32, FatContent 2.9g, SaturatedFatContent 1.8g, CholesterolContent 7.6mg, SodiumContent 292.2mg, CarbohydrateContent 1.5g, FiberContent 0.3g, SugarContent 0.2g, ProteinContent 0.4g

More about "zucchini sauteed recipes"

SAUTEED ZUCCHINI RECIPE | REAL SIMPLE

From realsimple.com
Reviews 3.5
Total Time 35 minutes
Calories 64 calories per serving

Return the first batch of zucchini to the skillet along with the garlic to the skillet along with the garlic, oregano, ½ teaspoon salt, and ¼ teaspoon pepper. Cook, tossing gently, until the garlic is fragrant, 1 to 2 minutes.

See details

SIMPLE SAUTEED ZUCCHINI RECIPE - FOOD.COM

Tonight my dh requested zucchini, and I knew that he would want something simple. Threw this together, and he loved it.
From food.com
Reviews 5.0
Total Time 15 minutes
Calories 125.8 per serving

Add the zucchini and cook until it as done as you desire (I cooked ours for about 10 minutes).

See details

TENDER SAUTEED ZUCCHINI RECIPE - FOOD.COM

Make and share this Tender Sauteed Zucchini recipe from Food.com.
From food.com
Reviews 5.0
Total Time 50 minutes
Calories 118.4 per serving

Serve immediately.

See details

SAUTÉED ZUCCHINI RECIPE | MYRECIPES

Sides don’t get much easier than this simple sautéed zucchini squash seasoned with salt, pepper, and fresh herbs.
From myrecipes.com
Reviews 4
Calories 64 calories per serving

Heat half the oil in a large skillet over medium-high heat. Add half the zucchini and cook, stirring only occasionally, until golden brown, 10 to 12 minutes. Transfer the cooked zucchini to a plate. Repeat with the remaining oil and zucchini. Return the first batch to the skillet. Stir in the garlic, marjoram, 1/2 teaspoon salt, and 1/4 teaspoon pepper and cook, stirring, for 2 minutes.

See details

BALSAMIC ZUCCHINI SAUTE RECIPE: HOW TO MAKE IT

This super fast vegetarian dish is flavorful and uses only a few ingredients, so it’s easy to whip up while your entree is cooking. —Elizabeth Bramkamp, Gig Harbor, Washington
From tasteofhome.com
Reviews 4.8
Total Time 20 minutes
Category Side Dishes
Calories 94 calories per serving

In a large skillet, heat oil over medium-high heat; saute zucchini and onion until crisp-tender, 6-8 minutes. Stir in seasonings. Add vinegar; cook and stir 2 minutes. Top with cheese.

See details

SAUTÉED YELLOW SQUASH AND ZUCCHINI RECIPE | KARDEA BROWN ...

From foodnetwork.com
Reviews 4.7
Total Time 20 minutes
Category side-dish

Heat the oil and butter in a large skillet over medium heat. Add the onions and cook, stirring occasionally, until just softened, about 5 minutes. Add the garlic and cook, stirring occasionally, for 1 minute. Add the zucchini, squash, Italian seasoning and a generous pinch of salt. Cook, stirring occasionally, until the zucchini and squash are tender and beginning to brown in some spots, about 10 minutes. Season with salt and pepper. Serve warm.

See details

ZUCCHINI & MUSHROOM SAUTÉ RECIPE | EATINGWELL

Serve this simple side dish with grilled turkey burgers. Other fresh herbs, like thyme or oregano, work well too.
From eatingwell.com
Reviews 4.7
Total Time 15 minutes
Category Low-Calorie Mushroom Recipes
Calories 37.1 calories per serving

Heat oil in a large nonstick skillet over high heat. Add zucchini and cook, stirring, for 2 minutes. Add mushrooms and basil and cook, stirring, until softened, about 1 minute. Season with salt and pepper.

See details

SAUTÉED SQUASH AND ZUCCHINI RECIPE | SOUTHERN LIVING

Need a healthy side dish in a hurry? Round out the dinner menu with one of our favorite one-dish wonders: Sautéed Squash and Zucchini.This quick-and-easy veggie combo comes together in less than 20 minutes, making it an ideal recipe for busy weeknights. It pairs well with protein, so serve it alongside mains like grilled chicken, steak, or fish. This delightfully simple recipe requires only seven ingredients. (Swing by the farmers' market to pick up fresh vegetables when they're in season.) When we think about side items featuring squash, we usually picture 13- by 9-inch dishes filled with creamy casseroles that are topped with buttery breadcrumbs. Opt instead for this lighter option that's doesn't skimp on delicious flavor but won't leave you in a lethargic food coma after dinner.To prepare this dish, start by slicing two medium-size yellow squashes and two medium-size zucchini into ¼-inch-thick slices. Then chop one small onion. Heat a large skillet to medium-high heat, and sauté the three vegetables in one tablespoon of hot oil for five minutes. Toss in the minced clove of garlic, and cook for one minute. To finish, sprinkle the mixture with salt and pepper to your liking. This simple side of favorite Southern veggies is sure to be a family crowd-pleaser, and you won't have to coax kids into finishing their servings.
From southernliving.com
Reviews 5
Total Time 16 minutes

Sauté vegetables in a large skillet with 1 tablespoon hot oil over medium-high heat for 5 minutes. Add 1 minced garlic clove, and sauté 1 minute. Add salt and pepper to taste.

See details

SAUTEED ZUCCHINI RECIPE | ALLRECIPES

Apr 04, 2019 · 1 tablespoon butter. 1 sweet onion, chopped. 1 clove garlic, minced. 2 tomatoes, chopped. ½ cup water, divided. 1 cube chicken bouillon. 1 large zucchini, thinly sliced. ground black pepper to taste Add all ingredients to shopping list.
From allrecipes.com

See details

ZUCCHINI SAUTE RECIPE | ALLRECIPES

Jun 08, 2018 · Step 1. Heat oil in a large skillet over medium heat. Saute onion with salt and pepper for 2 minutes. Stir in zucchini and mushrooms. When zucchini begins to soften, add tomatoes, garlic and Italian seasoning. Cook until heated through.
From allrecipes.com

See details

SAUTÉED ZUCCHINI RECIPE - THE SPRUCE EATS

Jul 28, 2008 · 2 tablespoons olive oil. 2 pounds zucchini, sliced into 1/4-inch-thick rounds. 1 teaspoon kosher salt. 1/2 teaspoon freshly ground black pepper. 1/4 teaspoon garlic powder. 1/4 cup grated Parmesan cheese.
From thespruceeats.com

See details

SAUTEED ZUCCHINI RECIPE | REAL SIMPLE

Jan 03, 2008 · Directions. Heat 1 tablespoon of the oil in a large skillet over medium-high heat. Add half the zucchini and cook, stirring twice, until golden brown, 10 to 12 minutes. Transfer to a plate and repeat with the remaining tablespoon of oil and zucchini.
From realsimple.com

See details

PERFECT SAUTEED ZUCCHINI (FAST & EASY!) – A COUPLE COOKS

Jun 01, 2020 · Slice the zucchini into 1/4-inch thick rounds. In your largest skillet, heat the olive oil or butter over medium high heat. Add the zucchini slices, then stir in the garlic powder, oregano, and salt, flipping and stirring to get all the slices covered. Cover the skillet and cook for 1 minute, then uncover and stir.
From acouplecooks.com

See details

EASY SAUTEED ZUCCHINI RECIPES

Sauteed Zucchini Recipe Wholesome Yum. 3 hours ago Let’s get to the fun part… how to saute zucchini in a pan! Cook zucchini. Heat olive oil in a large skillet over medium-high heat, until … Rating: 4.9/5(10) 1.Heat olive oil in a large 10-12 inch skillet over medium-high heat, until shimmering.
From share-recipes.net

See details

SAUTEED ZUCCHINI {5 MINUTE RECIPE!} - IFOODREAL.COM

Jul 08, 2021 · When you realize how light, tasty, and simple this Sauteed Zucchini recipe is, it’ll be one of your new summer favorites, too! All you need is five ingredients (plus salt and pepper) and just 5 minutes to prepare the ultimate pan-fried zucchini for potlucks, BBQs, picnics, and mid-week meals!. If you have a whole bounty of zucchini and summer squash, you might also love Mediterranean baked ...
From ifoodreal.com

See details

SAUTEED ZUCCHINI RECIPE | WHOLESOME YUM

Aug 02, 2020 · How to store sauteed zucchini recipes. Store sauteed zucchini in the refrigerator for 4-5 days. Can sauteed zucchini be frozen? Yes, sauteed zucchini can be frozen, but the texture might change a bit when you reheat it. Freeze the zucchini slices in a single layer on a baking sheet until frozen solid, then transfer to a freezer bag.
From wholesomeyum.com

See details

QUICK ZUCCHINI SAUTÉ – SMITTEN KITCHEN

Aug 02, 2007 · 1 medium or 2 small zucchinis, cut into 1/8-inch matchsticks. Salt and freshly ground pepper. Peelings of pecorino romano or parmesan cheese, to taste (optional) Heat a large skillet over medium-high and add enough oil to coat the pan well. Heat the oil until hot but not smoking, then add the almonds to the pan.
From smittenkitchen.com

See details

SAUTÉED ZUCCHINI AND CHERRY TOMATOES - ONCE UPON A CHEF

Next, heat the olive oil in a large sauté pan and add the red onions. Cook, stirring frequently, until the onions are very soft and pale purple. Add the zucchini, tomatoes, garlic, salt, and pepper. Cook for 3-5 minutes, until the zucchini is cooked but still crisp, and the tomatoes have started to collapse, creating a little sauce.
From onceuponachef.com

See details