HOW TO COOK MARINATED PORK RECIPES

Name: Marinated Pork Roast
Prep time: 10 min
Cook time: 50 min
Total time: 1 h
Yield: 9 servings.
Ingredients: 1/4 cup reduced-sodium soy sauce; 1/4 cup grated onion; 1 tablespoon canola oil; 1 teaspoon lemon juice; 3 garlic cloves, minced; 3/4 teaspoon ground ginger; 1 boneless whole pork loin roast (2-1/2 pounds); 1/4 cup white wine or chicken broth; 1/4 cup honey; 1 tablespoon brown sugar

MARINATED PORK ROAST RECIPE: HOW TO MAKE IT

Marinated Pork Roast Recipe: How to Make It image

In Moberly, Missouri, Andrea Schumann relies on honey, white wine and a little lemon juice for a low-carb entree that everyone enjoys. "The marinade has a light, flavorful taste that works well with any cut of pork," she promises.

Provided by Taste of Home

Categories Dinner

Total Time 60 minutes

Prep Time 10 minutes

Cook Time 50 minutes

Yield 9 servings.

Number Of Ingredients 10

Ingredients

1/4 cup reduced-sodium soy sauce
1/4 cup grated onion
1 tablespoon canola oil
1 teaspoon lemon juice
3 garlic cloves, minced
3/4 teaspoon ground ginger
1 boneless whole pork loin roast (2-1/2 pounds)
1/4 cup white wine or chicken broth
1/4 cup honey
1 tablespoon brown sugar

Steps:

In a large resealable plastic bag, combine the first six ingredients; add pork roast. Seal bag and turn to coat; refrigerate for 8 hours or overnight, turning several times. , Preheat oven to 350°. Drain and discard marinade. Place roast on a rack in a shallow foil-lined roasting pan. Bake, uncovered, 25 minutes. , In a small bowl, combine the wine or broth, honey and brown sugar. Brush half over the meat. Bake 15 minutes longer. Brush with remaining honey mixture. Bake 10-20 minutes longer or until a thermometer reads 160°. Let stand 10 minutes before slicing.

Nutrition Facts : Calories 227 calories, FatContent 9g fat (3g saturated fat), CholesterolContent 70mg cholesterol, SodiumContent 195mg sodium, CarbohydrateContent 10g carbohydrate (9g sugars, FiberContent 0 fiber), ProteinContent 25g protein. Diabetic Exchanges 3 lean meat

MARINATED BAKED PORK CHOPS RECIPE | ALLRECIPES

Marinated Baked Pork Chops Recipe | Allrecipes image

My family loves this recipe. It is quick and easy, and makes for a tasty weekday supper. I often double the sauce to serve over rice.

Provided by Kim

Categories Main Dishes Pork Pork Chop Recipes Baked

Total Time 1 hours 15 minutes

Prep Time 15 minutes

Cook Time 1 hours 0 minutes

Yield 6 servings

Number Of Ingredients 7

Ingredients

1 tablespoon soy sauce
2 tablespoons vegetable oil
1 tablespoon Worcestershire sauce
1 teaspoon lemon juice
2 tablespoons brown sugar
2 tablespoons ketchup
6 pork chops, trimmed

Steps:

Preheat oven to 350 degrees F (175 degrees C).
In a small bowl, thoroughly blend soy sauce, vegetable oil, Worcestershire sauce, lemon juice, brown sugar, and ketchup.
Place pork chops in a medium baking dish, and spread with 1/2 the sauce.
Bake pork chops 30 minutes in the preheated oven. Turn, and spread with remaining sauce. Continue baking 30 minutes, or until internal temperature of the chops has reached 145 degrees F (63 degrees C).

Nutrition Facts : Calories 165.7 calories, CarbohydrateContent 6.5 g, CholesterolContent 36 mg, FatContent 8.8 g, ProteinContent 14.6 g, SaturatedFatContent 2.3 g, SodiumContent 255.8 mg, SugarContent 5.9 g

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MARINATED PORK CHOPS RECIPE: HOW TO MAKE IT

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