ZUCCHINI NOODLES WITH CHICKEN RECIPES

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BEST GRILLED CHICKEN WITH ZUCCHINI NOODLES - HOW TO MAKE ...



Best Grilled Chicken with Zucchini Noodles - How to Make ... image

This low-carb dinner couldn't be easier—just start with store-bought zucchini noodles!

Provided by Ree Drummond

Categories     weeknight meals    dinner    grilled    main dish    poultry

Total Time 40 minutes

Prep Time 40 minutes

Cook Time 0S

Yield 6 servings

Number Of Ingredients 17

6

skinless, boneless chicken breasts (about 8 oz. each)

2 tbsp.

fresh lemon juice

2 tbsp.

Dijon mustard

1 tbsp.

olive oil, plus more for the grill

1

garlic clove, minced

1 tsp.

kosher salt

Black pepper, to taste

1 tbsp.

salted butter 

1 tbsp.

olive oil

2

garlic cloves, minced

1 1/2 lb.

precut zucchini noodles

Zest of 1 lemon

1 tsp.

kosher salt

Black pepper, to taste

1 pt.

grape tomatoes, halved

1/4 c.

grated Parmesan cheese, plus more for topping

1/2 c.

fresh basil, chopped

Steps:

  • Put the chicken breasts between 2 pieces of plastic wrap and pound with the flat side of a meat mallet or a heavy skillet so they are a uniform thickness. Whisk the lemon juice, mustard, olive oil and garlic in a large bowl. Add the chicken, toss to coat and let stand at room temperature while you heat the grill. Preheat a grill or grill pan to medium and oil the grates. Season the chicken with the salt and a few grinds of
    pepper. Grill until marked and cooked through, about 6 minutes per side. Remove to a cutting board and let rest.  Melt the butter with the olive oil in a large nonstick skillet over medium-high heat. Add the garlic and cook, stirring, until fragrant but not brown, about 15 seconds. Add the zucchini noodles and toss until well coated. Sprinkle in the lemon zest, salt and pepper and cook, tossing frequently, until the zucchini just starts to wilt, about 1 minute. Add the tomatoes and parmesan and cook until warmed through, about 30 seconds. Remove from the heat, add the basil and toss. Serve the chicken with the zucchini noodles and sprinkle with more parmesan.

ZUCCHINI NOODLE CHICKEN ALFREDO RECIPE BY TASTY



Zucchini Noodle Chicken Alfredo Recipe by Tasty image

Here's what you need: zucchinis, butter, boneless, skinless chicken breasts, kosher salt, freshly ground black pepper, garlic, cream, shredded parmesan cheese, fresh parsley

Provided by Gibran Rubio

Yield 2 servings

Number Of Ingredients 9

3 zucchinis, ends trimmed
2 tablespoons butter
2 boneless, skinless chicken breasts, thinly sliced
1 teaspoon kosher salt, plus more to taste
1 teaspoon freshly ground black pepper, plus more to taste
3 cloves garlic, minced
¾ cup cream
1 cup shredded parmesan cheese, plus more for serving
2 tablespoons fresh parsley, chopped, plus more for serving

Steps:

  • Using a spiralizer, mandoline, or vegetable peeler, turn the zucchini into thin noodles. Microwave the noodles for 1-2 minutes, then drain any liquid.
  • Melt the butter in a large pan over medium heat. Add the chicken, salt, pepper, and garlic and cook until the garlic is beginning to brown and chicken is cooked through, about 7 minutes. Remove the chicken from the pan.
  • Add the cream, Parmesan, and parsley to the pan, stirring until evenly combined. Bring to a boil, then stir until the sauce has reduced by about half, 3-5 minutes. Put the chicken back in the sauce and stir to coat. Remove from the heat and season to taste with salt and pepper.
  • Bring to a boil, then stir until the sauce has reduced by about half. Remove from heat.
  • Toss the zucchini noodles in with the chicken mixture and stir until the noodles are coated evenly. Serve with more Parmesan and parsley, if desired.
  • Enjoy!

Nutrition Facts : Calories 913 calories, CarbohydrateContent 15 grams, FatContent 69 grams, FiberContent 4 grams, ProteinContent 70 grams, SugarContent 9 grams

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