YOGURT DIPS FOR VEGGIES RECIPES

Name: Greek Yogurt Veggie Dip Recipe by Tasty
Total time: 30 min
Yield: 3 servings
Cuisine: American
Ingredients: 16 oz greek yogurt; 3 tablespoons dried parsley; 1 teaspoon garlic powder; 1 teaspoon onion powder; ¼ teaspoon pepper; ½ teaspoon salt; 1 teaspoon dried basil; 1 tablespoon green onion; 1 tablespoon green onion; ½ teaspoon dried minced garlic; ½ teaspoon dried minced onion

GREEK YOGURT VEGGIE DIP RECIPE BY TASTY

Greek Yogurt Veggie Dip Recipe by Tasty image

Here's what you need: greek yogurt, dried parsley, garlic powder, onion powder, pepper, salt, dried basil, green onion, green onion, dried minced garlic, dried minced onion

Provided by Tasty

Total Time 30 minutes

Yield 3 servings

Number Of Ingredients 11

Ingredients

16 oz greek yogurt
3 tablespoons dried parsley
1 teaspoon garlic powder
1 teaspoon onion powder
¼ teaspoon pepper
½ teaspoon salt
1 teaspoon dried basil
1 tablespoon green onion
1 tablespoon green onion
½ teaspoon dried minced garlic
½ teaspoon dried minced onion

Steps:

Slice green pepper.
In a medium size bowl, combine Greek yogurt, dried parsley, garlic powder, onion powder, pepper, salt, dried basil, and green onions. Mix until well combined.
To prepare the platter, cut an assortment of your favorite vegetables into the shape they are easiest to dip with. (We used cauliflower, cucumber, green bell pepper, broccoli, celery, yellow bell pepper, carrots, red bell pepper, radishes, and cherry tomatoes.)
Surrounding a bowl, lay vegetables on top of a bed of kale and fill the bowl with the dip.
Optional: Sprinkle with some green onions, dried minced garlic, and dried minced onion.
Enjoy!

Nutrition Facts : Calories 148 calories, CarbohydrateContent 23 grams, FatContent 0 grams, FiberContent 2 grams, ProteinContent 14 grams, SugarContent 17 grams

YOGURT VEGGIE DIP RECIPE: HOW TO MAKE IT

Yogurt Veggie Dip Recipe: How to Make It image

I put an unusual spin on yogurt dip by adding radishes. This creamy dip makes a zippy appetizer when served with cauliflower and broccoli florets or rye bread cubes. —Donna Smith, Victor, New York

Provided by Taste of Home

Categories Appetizers

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 0 minutes

Yield about 1-1/3 cups.

Number Of Ingredients 6

Ingredients

1 cup fat-free plain yogurt
1 cup chopped radishes (about 13)
1/3 cup reduced-fat mayonnaise
1/4 teaspoon hot pepper sauce
1/8 teaspoon pepper
Assorted fresh vegetables

Steps:

In a large bowl, combine the first five ingredients. Cover and refrigerate until serving. Serve with vegetables.

Nutrition Facts : Calories 29 calories, FatContent 1g fat (1g saturated fat), CholesterolContent 2mg cholesterol, SodiumContent 53mg sodium, CarbohydrateContent 3g carbohydrate (0 sugars, FiberContent 1g fiber), ProteinContent 1g protein. Diabetic Exchanges 1 vegetable.

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