PEANUT BUTTER FRUIT RECIPES

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PEANUT BUTTER FRUIT SANDWICH RECIPE - FOOD.COM



Peanut Butter Fruit Sandwich Recipe - Food.com image

Make and share this Peanut Butter Fruit Sandwich recipe from Food.com.

Total Time 6 minutes

Prep Time 3 minutes

Cook Time 3 minutes

Yield 2-4 serving(s)

Number Of Ingredients 3

2 slices bread
8 teaspoons peanut butter
fruit (bests ones are apples, bananas, strawberries, and pears)

Steps:

  • Get the two slices of bread and toast them (don't burn the bread!)(optional).
  • Once the bread is crispy and warm, spread 4 teaspoonfuls of peanut butter on one slice and the other 4 teaspoons of peanut butter on the other slice.
  • Now cut the your fruits to thin slices and add them in your sandwich in any order.
  • Finally enjoy your sandwich with a nice cold cup of milk.

Nutrition Facts : Calories 194.4, FatContent 11.8, SaturatedFatContent 2.4, CholesterolContent 0, SodiumContent 270.1, CarbohydrateContent 16.9, FiberContent 1.9, SugarContent 3.1, ProteinContent 7.4

PEANUT BUTTER FRUIT DIP RECIPE - FOOD.COM



Peanut Butter Fruit Dip Recipe - Food.com image

This is especially good with apples and bananas. This is a hit at kid parties...just look out for peanut allergies!

Total Time 5 minutes

Prep Time 5 minutes

Yield 25 serving(s)

Number Of Ingredients 5

1 (8 ounce) carton low-fat sour cream
1/2 cup creamy peanut butter
1/4 cup milk
2 tablespoons honey
1 teaspoon cinnamon

Steps:

  • Combine all ingredients in a small bowl, stirring well. Cover and chill thoroughly. Serve dip with an assortment of fresh fruit. (Apple and Banana seem to go over best with children!).

Nutrition Facts : Calories 49.6, FatContent 3.8, SaturatedFatContent 1.3, CholesterolContent 3.9, SodiumContent 28.7, CarbohydrateContent 3, FiberContent 0.4, SugarContent 1.9, ProteinContent 1.6

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PEANUT BUTTER FRUIT SANDWICH RECIPE - FOOD.COM
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