WILD CARROT SEEDS RECIPES

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BEETROOT, CARROT AND ORANGE SALAD | VEGETABLE RECIPES ...



Beetroot, carrot and orange salad | Vegetable recipes ... image

If you’re looking for a salad you can make all the time, this is the one. It’s great with everything from leftover beef or slow-cooked lamb, to oily fish or crumbly cheeses, such as feta.

Total Time 1 hours 15 minutes

Yield 4 as a starter or side

Number Of Ingredients 7

750 g carrots
500 g raw beetroot
olive oil
2 oranges
1 tablespoon sesame seeds
½ a bunch of fresh coriander
extra virgin olive oil

Steps:

    1. Preheat the oven to 200°C/400ºF/gas 6.
    2. Trim, peel and halve the carrots, then scrub the beets clean, and chop into wedges.
    3. Parboil the carrots in a large pan of boiling salted water for 5 minutes, then transfer them to a colander using a slotted spoon.
    4. Carefully lower in the beets and parboil for 5 minutes, then drain (parboiling separately will stop the carrots from turning purple).
    5. Transfer the carrots and beets to a large roasting tin, drizzle with olive oil and season with sea salt and black pepper. Roast for 30 to 40 minutes, or until sticky and shiny, jiggling the tray occasionally for even cooking.
    6. Meanwhile, finely grate the orange zest. Trim off the skin and pith, then cut the orange into segments.
    7. Toast the sesame seeds in a dry pan on a low heat for a couple of minutes or until golden, tossing regularly. Pick and roughly chop the coriander leaves.
    8. When the time's up, let the roasted veg cool a little, then toss with the orange zest and segments, a good lug of extra virgin olive oil and a little extra seasoning, if needed.
    9. Arrange over a large platter, scatter over the toasted sesame seeds and coriander leaves, then tuck in.

Nutrition Facts : Calories 206 calories, FatContent 6.6 g fat, SaturatedFatContent 1.1 g saturated fat, ProteinContent 4.5 g protein, CarbohydrateContent 34.9 g carbohydrate, SugarContent 32.6 g sugar, SodiumContent 1.1 g salt, FiberContent 11.4 g fibre

CLASSIC MASALA DOSA RECIPE - NYT COOKING



Classic Masala Dosa Recipe - NYT Cooking image

A properly made crisp and savory Indian dosa is wonderfully delicious, and fairly simple to make at home, with this caveat: the batter must be fermented overnight for the correct texture and requisite sour flavor. However, once the batter is ready, it can be refrigerated and kept for several days, even a week. With a traditional spicy potato filling, dosas makes a perfect vegetarian breakfast or lunch. Serve them with your favorite chutney.

Provided by David Tanis

Total Time 15 hours

Yield 8 to 10 servings

Number Of Ingredients 19

2 cups short-grain rice
1/2 cup urad dal (split husked black lentils)
1 teaspoon fenugreek seeds
1/2 teaspoon salt
Vegetable oil, for frying
3 tablespoons ghee or vegetable oil
1 teaspoon mustard seeds
1/2 teaspoon cumin seeds
2 small dried hot red peppers
1 medium onion, diced
1/2 teaspoon salt
1/2 teaspoon turmeric
Pinch of asafetida
1 tablespoon grated ginger
6 to 8 curry leaves
4 garlic cloves, minced
2 small green chiles, finely chopped
1 1/2 pounds yellow-fleshed potatoes, such as Yukon Gold, boiled, peeled and cubed
1/2 cup roughly chopped cilantro, leaves and tender stems

Steps:

  • Make the dosa batter: Put rice in a bowl, rinse well and cover with 4 cups cold water. Put urad dal and fenugreek seeds in a small bowl, rinse well and add cold water to cover. Leave both to soak for 4 to 6 hours.
  • Drain rice and dal-fenugreek mixture in separate colanders. Put rice in a food processor, blender or wet-dry grinder. Add 1 cup cold water and grind to a smooth paste. It will take about 10 minutes, and it may be necessary to work in batches. Repeat the process with the dal-fenugreek mixture.
  • Combine the two pastes in a medium mixing bowl. Whisk together, adding enough water to obtain a medium-thick batter. You should have about 6 cups. Cover bowl with a kitchen towel and set in a warm place. Let ferment until the surface is bubbly, about 8 hours. Stir in the salt. Use the batter straight away or refrigerate for later use. (Batter will keep for up to a week, refrigerated. Thin with water if necessary before proceeding.)
  • Make the potato filling: Put ghee in a wide skillet over medium heat. When oil is wavy, add mustard seeds and cumin seeds. Wait for seeds to pop, about 1 minute, then add red peppers and onion. Cook, stirring until onions have softened, about 5 minutes. Season lightly with salt. Add turmeric, asafetida, ginger, curry leaves, garlic and green chile. Stir to coat and let sizzle for 1 minute.
  • Add potatoes and 1/2 cup water. Cook, stirring well to combine, until liquid has evaporated, about 5 minutes. Mash potatoes a bit with the back of a wooden spoon. Season well with salt, add cilantro, then set aside at room temperature. (Potato filling may be prepared up to a day in advance.)
  • To make dosas, set a griddle or cast-iron skillet over medium heat. Brush with about 1 teaspoon vegetable oil. Ladle 1/4 cup batter in the center of griddle. Using bottom of ladle, quickly spread batter outward in a circular motion to a diameter of about 7 inches. Drizzle 1/2 teaspoon oil over the top. Leave dosa batter to brown gradually until outer edges begin to look dry, about 2 minutes, cooking on one side only. With a spatula, carefully loosen dosa from griddle. Bottom should be crisp and beautifully browned. Spoon 1/2 cup potato filling onto top of dosa, centering it as a strip in the middle of the round dosa. Flatten the potato mixture slightly. Using the spatula, fold the sides of the dosa around the filling to make a cylindrical shape. Serve immediately. Continue making dosas one at a time.

Nutrition Facts : @context http//schema.org, Calories 505, UnsaturatedFatContent 26 grams, CarbohydrateContent 54 grams, FatContent 30 grams, FiberContent 4 grams, ProteinContent 7 grams, SaturatedFatContent 2 grams, SodiumContent 243 milligrams, SugarContent 3 grams, TransFatContent 0 grams

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