WHOLE WHEAT PASTA DISHES RECIPES

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AMAZING WHOLE WHEAT PIZZA CRUST - ALLRECIPES



Amazing Whole Wheat Pizza Crust - Allrecipes image

A healthy whole wheat crust that comes out soft and chewy on the inside and crisp on the outside. Use with your favorite pizza toppings or pizza recipes.

Provided by Allrecipes Member

Categories     Yeast Bread

Total Time 2 hours 45 minutes

Prep Time 25 minutes

Cook Time 20 minutes

Yield 10 servings

Number Of Ingredients 7

1 teaspoon white sugar
1 ½ cups warm water (110 degrees F/45 degrees C)
1 tablespoon active dry yeast
1 tablespoon olive oil
1 teaspoon salt
2 cups whole wheat flour
1 ½ cups all-purpose flour

Steps:

  • In a large bowl, dissolve sugar in warm water. Sprinkle yeast over the top, and let stand for about 10 minutes, until foamy.n
  • Stir the olive oil and salt into the yeast mixture, then mix in the whole wheat flour and 1 cup of the all-purpose flour until dough starts to come together. Tip dough out onto a surface floured with the remaining all-purpose flour, and knead until all of the flour has been absorbed, and the ball of dough becomes smooth, about 10 minutes. Place dough in an oiled bowl, and turn to coat the surface. Cover loosely with a towel, and let stand in a warm place until doubled in size, about 1 hour.n
  • When the dough is doubled, tip the dough out onto a lightly floured surface, and divide into 2 pieces for 2 thin crust, or leave whole to make one thick crust. Form into a tight ball. Let rise for about 45 minutes, until doubled.n
  • Preheat the oven to 425 degrees F (220 degrees C). Roll a ball of dough with a rolling pin until it will not stretch any further. Then, drape it over both of your fists, and gently pull the edges outward, while rotating the crust. When the circle has reached the desired size, place on a well oiled pizza pan. Top pizza with your favorite toppings, such as sauce, cheese, meats, or vegetables.n
  • Bake for 16 to 20 minutes (depending on thickness) in the preheated oven, until the crust is crisp and golden at the edges, and cheese is melted on the top.n

Nutrition Facts : Calories 166.7 calories, CarbohydrateContent 32.6 g, FatContent 2 g, FiberContent 3.7 g, ProteinContent 5.7 g, SaturatedFatContent 0.3 g, SodiumContent 235.8 mg, SugarContent 0.6 g

WHOLE WHEAT ENGLISH MUFFINS RECIPE: HOW TO MAKE IT



Whole Wheat English Muffins Recipe: How to Make It image

I got this hearty whole wheat English muffin recipe many years ago from the county Extension service. I love the muffins' taste and light texture. If you're cooking for one or two, they keep well in the refrigerator or the freezer. —Mildred Decker, Sandy, Oregon

Provided by Taste of Home

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 10 servings.

Number Of Ingredients 9

1 package (1/4 ounce) active dry yeast
3 tablespoons sugar, divided
1/4 cup warm water (110° to 115°)
1 cup warm 2% milk (110° to 115°)
3 tablespoons butter, softened
3/4 teaspoon salt
1 large egg, room temperature
1 cup whole wheat flour
3 cups all-purpose flour, divided

Steps:

  • In a large bowl, dissolve yeast and 1 tablespoon sugar in warm water; let stand for 5 minutes. Add milk, butter, salt, egg, whole wheat flour, 1 cup all-purpose flour and remaining 2 tablespoons sugar; beat until smooth. Stir in enough remaining all-purpose flour to form a soft dough. , Turn onto a lightly floured surface; knead until smooth and elastic, 6-8 minutes. Place in a grease bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour. Preheat oven to 375°., Punch dough down. Turn onto a lightly floured surface; roll out to 1/2-in. thickness. Cover and let rest for 5 minutes. Cut into 4-in. circles. Place 2 in. apart on greased baking sheets., Bake until bottoms are browned, 8-10 minutes. Turn muffins over; bake until second side is browned, about 7 minutes longer. Remove from pan to a wire rack to cool. Store in the refrigerator. To serve, split with a fork and toast.

Nutrition Facts : Calories 246 calories, FatContent 5g fat (3g saturated fat), CholesterolContent 34mg cholesterol, SodiumContent 232mg sodium, CarbohydrateContent 43g carbohydrate (6g sugars, FiberContent 3g fiber), ProteinContent 7g protein.

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AMAZING WHOLE WHEAT PIZZA CRUST - ALLRECIPES
A healthy whole wheat crust that comes out soft and chewy on the inside and crisp on the outside. Use with your favorite pizza toppings or pizza recipes.
From allrecipes.com
Reviews 4.5
Total Time 2 hours 45 minutes
Category Yeast Bread
Calories 166.7 calories per serving
  • Bake for 16 to 20 minutes (depending on thickness) in the preheated oven, until the crust is crisp and golden at the edges, and cheese is melted on the top.n
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WHOLE WHEAT ENGLISH MUFFINS RECIPE: HOW TO MAKE IT
I got this hearty whole wheat English muffin recipe many years ago from the county Extension service. I love the muffins' taste and light texture. If you're cooking for one or two, they keep well in the refrigerator or the freezer. —Mildred Decker, Sandy, Oregon
From tasteofhome.com
Total Time 40 minutes
Cuisine Europe, British
Calories 246 calories per serving
  • In a large bowl, dissolve yeast and 1 tablespoon sugar in warm water; let stand for 5 minutes. Add milk, butter, salt, egg, whole wheat flour, 1 cup all-purpose flour and remaining 2 tablespoons sugar; beat until smooth. Stir in enough remaining all-purpose flour to form a soft dough. , Turn onto a lightly floured surface; knead until smooth and elastic, 6-8 minutes. Place in a grease bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour. Preheat oven to 375°., Punch dough down. Turn onto a lightly floured surface; roll out to 1/2-in. thickness. Cover and let rest for 5 minutes. Cut into 4-in. circles. Place 2 in. apart on greased baking sheets., Bake until bottoms are browned, 8-10 minutes. Turn muffins over; bake until second side is browned, about 7 minutes longer. Remove from pan to a wire rack to cool. Store in the refrigerator. To serve, split with a fork and toast.
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WHOLE WHEAT ENGLISH MUFFINS RECIPE: HOW TO MAKE IT
I got this hearty whole wheat English muffin recipe many years ago from the county Extension service. I love the muffins' taste and light texture. If you're cooking for one or two, they keep well in the refrigerator or the freezer. —Mildred Decker, Sandy, Oregon
From tasteofhome.com
Total Time 40 minutes
Cuisine Europe, British
Calories 246 calories per serving
  • In a large bowl, dissolve yeast and 1 tablespoon sugar in warm water; let stand for 5 minutes. Add milk, butter, salt, egg, whole wheat flour, 1 cup all-purpose flour and remaining 2 tablespoons sugar; beat until smooth. Stir in enough remaining all-purpose flour to form a soft dough. , Turn onto a lightly floured surface; knead until smooth and elastic, 6-8 minutes. Place in a grease bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour. Preheat oven to 375°., Punch dough down. Turn onto a lightly floured surface; roll out to 1/2-in. thickness. Cover and let rest for 5 minutes. Cut into 4-in. circles. Place 2 in. apart on greased baking sheets., Bake until bottoms are browned, 8-10 minutes. Turn muffins over; bake until second side is browned, about 7 minutes longer. Remove from pan to a wire rack to cool. Store in the refrigerator. To serve, split with a fork and toast.
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