WHITE LILY FLOUR WALMART RECIPES

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THE BEST KETO BANANA BREAD - KETOCONNECT - KETO RECIPES



The BEST Keto Banana Bread - KetoConnect - Keto Recipes image

Dense and nutty keto banana bread perfect to pair with a pat of butter!

Provided by Mia Henderson

Categories     Breakfast    Snack

Prep Time 20 minutes

Cook Time 45 minutes

Yield 12

Number Of Ingredients 13

1 1/2 cup Almond Flour
1/4 cup Coconut flour
2 tsp Baking powder
1 tsp cinnamon
1/2 tsp Pink Himalayan Salt
1 cup Butter (Unsalted)
1/4 cup Cream Cheese
2 T Low Carb Sugar Substitute
1 1/2 tsp Liquid Stevia
4 Large Eggs
1/4 cup unsweetened almond milk
1 T Banana Extract
1/2 cup Chopped Nuts

Steps:

  • Preheat the oven to 350F. Line a 9-inch loaf pan with parchment paper and set aside.
  • In a small mixing bowl, combine almond flour, coconut flour, baking powder, cinnamon, and salt; mix well.
  • In a separate larger bowl, combine butter, cream cheese, erythritol, and stevia, mixing until smooth. Add in the eggs, one at a time, then milk and banana extract, mixing until well combined. The mixture will look curdled, but that’s alright.
  • Add dry mixture to wet and mix well, until combined. Fold in nuts (if using), then transfer to the lined pan. Cover the pan completely in aluminum foil.
  • Bake the banana bread for 45-50 minutes, removing the tin foil around the 40 minute mark, to allow top to brown. Remove from the oven once the center is mostly set.
  • Let the bread cool in the pan completely, before slicing.

Nutrition Facts : Calories 332 kcal, CarbohydrateContent 7 g, ProteinContent 7 g, FatContent 32 g, SaturatedFatContent 13 g, TransFatContent 1 g, CholesterolContent 108 mg, SodiumContent 284 mg, FiberContent 3 g, SugarContent 1 g, ServingSize 1 serving

BUTTERY KETO SHORTBREAD COOKIES WITH PECANS - KETOCONNECT



Buttery Keto Shortbread Cookies With Pecans - KetoConnect image

These Keto Shortbread Cookies with Pecans to remind you of the good old shortbread cookie days

Provided by Megha Barot

Categories     Dessert

Total Time 55 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 24

Number Of Ingredients 9

3/4 cup Almond Flour
1/4 cup Coconut flour
1 large Egg
4 tbsp butter, melted
1/2 cup Low Carb Sugar Substitute
1 tsp vanilla extract
1/2 tsp Baking powder
1/4 tsp xanthan Gum
1/3 cup raw pecans, crushed

Steps:

  • In a small bowl combine all the dry ingredients using a fork. Set aside.
  • In a large bowl combine the melted butter, vanilla extract and half the dry ingredient mixture. Combine using a hand mixer.
  • Add the egg and combine. Add the rest of the dry mixture and mix one last time.
  • In a zip top bag crush the pecans to desired size and fold them into the shortbread batter, dispersing evenly.
  • Place the entire mixture onto a piece of parchment paper and form a rectangular log using your hands. Roll the log up in the parchment paper and freeze for 30 minutes.
  • Preheat the oven to 350 degrees and line a baking sheet with parchment paper.
  • After 30 minutes have passed, cut the log into 1/4 inch thick cookies - we were able to make 24.
  • Bake for 15 minutes, until golden brown on the edges. Allow them to cool for 20 minutes prior to handeling or they will fall apart. Enjoy!
  • Store in a zip top bag in the fridge up to 10 days or in the freezer up to 1 month.

Nutrition Facts : Calories 55 kcal, CarbohydrateContent 1.6 g, ProteinContent 1.3 g, FatContent 5 g, FiberContent 0.9 g, ServingSize 1 serving

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