WHITE BEAN TURKEY CHILI RECIPES

WHITE BEAN AND TURKEY CHILI RECIPE | MYRECIPES

White Bean and Turkey Chili Recipe | MyRecipes image

Crowd-pleasing white bean chili calls for canned beans and chicken broth, making prep convenient.

Provided by Jennifer Martinkus

Yield 8 servings (serving size: about 1 cup)

Number Of Ingredients 15

Ingredients

1 tablespoon canola oil
2 cups diced yellow onion (about 2 medium)
1?½ tablespoons chili powder
1 tablespoon minced garlic
1?½ teaspoons ground cumin
1 teaspoon dried oregano
3 (15.8-ounce) cans Great Northern beans, rinsed and drained
4 cups fat-free, less-sodium chicken broth
3 cups chopped cooked turkey
½ cup diced seeded plum tomato (about 1)
? cup chopped fresh cilantro
2 tablespoons fresh lime juice
½ teaspoon salt
½ teaspoon freshly ground black pepper
8 lime wedges (optional)

Steps:

Heat oil in a large Dutch oven over medium-high heat. Add onion; sauté 10 minutes or until tender and golden. Add chili powder, garlic, and cumin; sauté for 2 minutes. Add oregano and beans; cook for 30 seconds. Add broth; bring to a simmer. Cook 20 minutes.
Place 2 cups of bean mixture in a blender or food processor, and process until smooth. Return pureed mixture to pan. Add turkey, and cook 5 minutes or until thoroughly heated. Remove from heat. Add diced tomato, chopped cilantro, lime juice, salt, and pepper, stirring well. Garnish with lime wedges, if desired.

Nutrition Facts : Calories 286 calories, CarbohydrateContent 24.3 g, CholesterolContent 85 mg, FatContent 6 g, FiberContent 5.5 g, ProteinContent 32.4 g, SaturatedFatContent 1.2 g, SodiumContent 435 mg

WHITE BEAN TURKEY CHILI RECIPE: HOW TO MAKE IT

White Bean Turkey Chili Recipe: How to Make It image

Looking for a hearty but healthy chili for your crew? Well, look no further, Dorothy Muenzer serves this robust meal to her Perry, New York gang and they keep coming back more. Chock-full of ground turkey, white kidney beans and diced tomatoes, it's so full of flavor, your family won't even miss the ground beef!

Provided by Taste of Home

Categories Lunch

Total Time 01 hours 15 minutes

Prep Time 10 minutes

Cook Time 01 hours 05 minutes

Yield 12 servings.

Number Of Ingredients 13

Ingredients

1-1/2 pounds lean ground turkey
2 medium onions, chopped
1-1/2 teaspoons dried oregano
1-1/2 teaspoons ground cumin
1 can (28 ounces) diced tomatoes, undrained
3 cups beef broth
1 can (8 ounces) tomato sauce
1 tablespoon chili powder
1 tablespoon baking cocoa
2 bay leaves
1 teaspoon salt
1/4 teaspoon ground cinnamon
3 cans (15 ounces each) cannellini beans, rinsed and drained

Steps:

In a Dutch oven or large soup kettle, cook the turkey and onions over medium heat until meat is no longer pink; drain. Add oregano and cumin; cook and stir 1 minute longer. Stir in tomatoes, broth, tomato sauce, chili powder, cocoa, bay leaves, salt and cinnamon. Bring to a boil. Reduce heat; cover and simmer for 45 minutes. Add beans; heat through. Discard bay leaves.

Nutrition Facts : Calories 276 calories, FatContent 6g fat (1g saturated fat), CholesterolContent 45mg cholesterol, SodiumContent 948mg sodium, CarbohydrateContent 34g carbohydrate (0 sugars, FiberContent 13g fiber), ProteinContent 22g protein. Diabetic Exchanges 2 starch

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""
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