VEGETABLE MEATLOAF WITH BALSAMIC GLAZE RECIPE | BOBB…
Provided by Bobby Flay
Categories main-dish
Total Time 2 hours 5 minutes
Prep Time 20 minutes
Cook Time 1 hours 35 minutes
Yield 8 servings
Number Of Ingredients 15
Steps:
- Preheat the oven to 425 degrees. Heat the oil in a large saute pan over high heat. Add the zucchini, bell peppers, garlic paste and 1/4 teaspoon red pepper flakes. Season with salt and pepper and cook until the vegetables are almost soft, about 5 minutes. Set aside to cool.
- Whisk the egg and fresh herbs in a large bowl. Add the turkey, panko, grated cheese, 1/2 cup ketchup, 2 tablespoons balsamic vinegar and the cooled vegetables; mix until just combined.
- Gently press the mixture into a 9-by-5-inch loaf pan. Whisk the remaining 1/4 cup ketchup, 1/4 cup balsamic vinegar and 1/4 teaspoon red pepper flakes in a small bowl; brush the mixture over the entire loaf. Bake for 1 to 1 1/4 hours. Let rest for 10 minutes before slicing.
Nutrition Facts : Calories 270, FatContent 14 grams, SaturatedFatContent 4.2 grams, CholesterolContent 104 milligrams, SodiumContent 451 milligrams, CarbohydrateContent 16 grams, FiberContent 1 grams, ProteinContent 20 grams
GLAZED CARROTS | JAMIE OLIVER VEGETABLE RECIPES
I love doing carrots like this, as the simple flavour combination teamed with the clever cooking technique gives you something that makes you go wow. Carrots are sometimes seen as everyday, but not here – these bad boys are special.
Total Time 30 minutes
Yield 8 as a side
Number Of Ingredients 8
Steps:
- 1. Trim and wash the carrots, leaving a little of the green tops on so they look pretty. 2. Melt the butter and the dripping, if you’ve got it, in a large frying pan over a medium heat. Crush the unpeeled garlic cloves with the flat side of your knife, then add to the pan, turning after 1 minute. 3. Sprinkle in the thyme sprigs (they’ll crackle a bit), squeeze in the clementine juice and add the honey, bay and a splash of water. 4. Add the carrots, sprinkle with a good pinch of sea salt and black pepper, then jiggle the pan to coat them in all that flavour. 5. Cover, reduce the heat to medium-low and cook for 10 to 15 minutes, or until the carrots are tender. 6. When the time’s up, uncover the pan and, being very vigilant, simply reduce the moisture away until you get a beautiful clementine glaze and the carrots start to catch and caramelize in a lovely way, turning often. 7. Once you think they look great, simply serve straight away, or you can remove them from the heat and crack on with your other jobs, reheating them when needed. Delicious.
Nutrition Facts : Calories 115 calories, FatContent 5.9 g fat, SaturatedFatContent 3.2 g saturated fat, ProteinContent 1.2 g protein, CarbohydrateContent 15.6 g carbohydrate, SugarContent 13.9 g sugar, SodiumContent 0.4 g salt, FiberContent 5.2 g fibre
More about "vegetable glaze recipes"
GLAZED CARROTS | JAMIE OLIVER VEGETABLE RECIPES
I love doing carrots like this, as the simple flavour combination teamed with the clever cooking technique gives you something that makes you go wow. Carrots are sometimes seen as everyday, but not here – these bad boys are special.
From jamieoliver.com
Total Time 30 minutes
Calories 115 calories per serving
From jamieoliver.com
Total Time 30 minutes
Calories 115 calories per serving
- 1. Trim and wash the carrots, leaving a little of the green tops on so they look pretty. 2. Melt the butter and the dripping, if you’ve got it, in a large frying pan over a medium heat. Crush the unpeeled garlic cloves with the flat side of your knife, then add to the pan, turning after 1 minute. 3. Sprinkle in the thyme sprigs (they’ll crackle a bit), squeeze in the clementine juice and add the honey, bay and a splash of water. 4. Add the carrots, sprinkle with a good pinch of sea salt and black pepper, then jiggle the pan to coat them in all that flavour. 5. Cover, reduce the heat to medium-low and cook for 10 to 15 minutes, or until the carrots are tender. 6. When the time’s up, uncover the pan and, being very vigilant, simply reduce the moisture away until you get a beautiful clementine glaze and the carrots start to catch and caramelize in a lovely way, turning often. 7. Once you think they look great, simply serve straight away, or you can remove them from the heat and crack on with your other jobs, reheating them when needed. Delicious.
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