BAY SCALLOP RECIPES WITH PASTA RECIPES

Name: Shrimp and Scallops in Wine Sauce
Prep time: 20 min
Total time: 30 min
Yield: 4
Ingredients: 2 tablespoons olive or vegetable oil; 1 clove garlic, finely chopped; 2 medium green onions, sliced (2 tablespoons); 2 medium carrots, thinly sliced (1 cup); 1 tablespoon chopped fresh parsley or 1 teaspoon parsley flakes; 1 pound uncooked peeled deveined medium shrimp, thawed if frozen and tails peeled; 1 pound sea scallops, cut in half; 1/2 cup dry white wine or chicken broth; 1 tablespoon lemon juice; 1/4 to 1/2 teaspoon crushed red pepper

More about "bay scallop recipes with pasta recipes"

SHRIMP AND SCALLOPS IN WINE SAUCE RECIPE - BETTYCROCKER.…

Shrimp and Scallops in Wine Sauce Recipe - BettyCrocker.… image

Looking for a hearty dinner? Then check out this shrimp and scallops dish that is ready in just 30 minutes.

Provided by Betty Crocker Kitchens

Total Time 30 minutes

Prep Time 20 minutes

Yield 4

Number Of Ingredients 10

Ingredients

2 tablespoons olive or vegetable oil
1 clove garlic, finely chopped
2 medium green onions, sliced (2 tablespoons)
2 medium carrots, thinly sliced (1 cup)
1 tablespoon chopped fresh parsley or 1 teaspoon parsley flakes
1 pound uncooked peeled deveined medium shrimp, thawed if frozen and tails peeled
1 pound sea scallops, cut in half
1/2 cup dry white wine or chicken broth
1 tablespoon lemon juice
1/4 to 1/2 teaspoon crushed red pepper

Steps:

Heat oil in 12-inch nonstick skillet over medium heat. Cook garlic, onions, carrots and parsley in oil about 5 minutes, stirring occasionally, until carrots are crisp-tender.
Stir in remaining ingredients. Cook 4 to 5 minutes, stirring frequently, until shrimp are pink and firm and scallops are white.

Nutrition Facts : Calories 185 , CarbohydrateContent 6 g, CholesterolContent 125 mg, FiberContent 1 g, ProteinContent 25 g, SaturatedFatContent 1 g, ServingSize 1 Serving, SodiumContent 350 mg

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