PINA COLADA MANGO TREE RECIPES

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MANGO PINA COLADA SMOOTHIE RECIPE | ALLRECIPES



Mango Pina Colada Smoothie Recipe | Allrecipes image

This is my take on a alcohol-free pina colada.

Provided by Godiva Goddess

Categories     Drink Recipes    Smoothie Recipes    Mango

Total Time 10 minutes

Prep Time 10 minutes

Yield 4 servings

Number Of Ingredients 6

1 mango - peeled, seeded, and cubed
1?¼ cups ice cubes
2 tablespoons white sugar
1?¼ cups pineapple juice
½ cup heavy cream
1 (14 ounce) can coconut milk

Steps:

  • Place the mango cubes, ice, sugar, pineapple juice, cream, and coconut milk into a blender. Puree until smooth, pour into glasses and serve.

Nutrition Facts : Calories 394.9 calories, CarbohydrateContent 28.7 g, CholesterolContent 40.8 mg, FatContent 32.1 g, FiberContent 2.2 g, ProteinContent 3.1 g, SaturatedFatContent 25.4 g, SodiumContent 26.6 mg, SugarContent 21.7 g

MANGO PIÑA COLADA SMOOTHIE RECIPE | EATINGWELL



Mango Piña Colada Smoothie Recipe | EatingWell image

Mango adds sweet flair to the traditional piña colada flavors of pineapple and coconut in this healthy fruit smoothie recipe that will have you feeling like you're on the beach.

Provided by EatingWell Test Kitchen

Categories     Healthy Pineapple Smoothie Recipes

Total Time 5 minutes

Number Of Ingredients 5

1 cup nonfat plain Greek yogurt
¾ cup frozen pineapple
¾ cup frozen mango
½ cup "lite" coconut milk (see Tip)
Unsweetened coconut flakes for garnish

Steps:

  • Combine yogurt, pineapple, mango and coconut milk in a blender. Puree until smooth. Garnish with coconut flakes, if desired.

Nutrition Facts : Calories 182.4 calories, CarbohydrateContent 23.4 g, CholesterolContent 5.6 mg, FatContent 4.8 g, FiberContent 1.8 g, ProteinContent 13.3 g, SaturatedFatContent 3.2 g, SodiumContent 56.7 mg, SugarContent 18 g

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