WHICH HAS MORE CARBS SWEET POTATO OR PUMPKIN RECIPES

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NO BEAN TURKEY & SWEET POTATO CHILI | SWEET POTATO RECIPE



No Bean Turkey & Sweet Potato Chili | Sweet Potato Recipe image

This Turkey Sweet Potato Chili is so good, you might want to double the recipe!! It's made with no beans, but you can of course add them if you wish!

Provided by Gina

Categories     Dinner

Total Time 35 minutes

Prep Time 5 minutes

Cook Time 30 minutes

Yield 5

Number Of Ingredients 13

20 oz 93% lean ground turkey
kosher salt (to taste)
1/2 cup onion (chopped)
3 cloves garlic (crushed)
10 oz can Rotel mild tomatoes with green chilies
8 oz can tomato sauce
3/4 cup water
1/2 tsp cumin (or to taste)
1/4 tsp chili powder
1/4 tsp paprika
1 bay leaf
1 medium sweet potato (peeled and diced into 1/2-inch cubes)
fresh cilantro (for garnish)

Steps:

  • Stove Top:
  • Instant Pot:

Nutrition Facts : ServingSize 1 cup, Calories 235 kcal, CarbohydrateContent 14 g, ProteinContent 23 g, FatContent 8 g, SaturatedFatContent 1 g, CholesterolContent 81 mg, SodiumContent 578 mg, FiberContent 2 g, SugarContent 4 g

GLUTEN FREE CRUSTLESS PUMPKIN PIE RECIPE | ALLRECIPES



Gluten Free Crustless Pumpkin Pie Recipe | Allrecipes image

Gluten-free crustless pumpkin pie. Delicious and easy to make.

Provided by Anita Schoeb

Categories     Pumpkin Pie

Total Time 1 hours 55 minutes

Prep Time 10 minutes

Cook Time 45 minutes

Yield 1 9-inch pie

Number Of Ingredients 10

2 eggs
½ cup brown sugar
1 teaspoon ground cinnamon
½ teaspoon salt
½ teaspoon ground nutmeg
¼ teaspoon ground cloves
⅛ teaspoon ground ginger
1 ¼ cups evaporated milk
1 (15 ounce) can pumpkin puree
¼ cup chopped pecans

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Beat eggs, brown sugar, cinnamon, salt, nutmeg, cloves, and ginger in a bowl until blended. Stir in milk and pumpkin until mixture is smooth; transfer to a 9-inch glass pie dish. Sprinkle with pecans.
  • Bake in preheated oven for 15 minutes; reduce heat to 350 degrees F (175 degrees C) and continue baking until set, 30 to 40 minutes more. Cool for at least 1 hour before slicing and serving.

Nutrition Facts : Calories 164.4 calories, CarbohydrateContent 22.7 g, CholesterolContent 57.9 mg, FatContent 6.7 g, FiberContent 2.1 g, ProteinContent 5.2 g, SaturatedFatContent 2.5 g, SodiumContent 337 mg, SugarContent 19.3 g

GLUTEN FREE CRUSTLESS PUMPKIN PIE RECIPE | ALLRECIPES
Creamy potato soup is an easy meal to make and even easier to freeze and store so you can have hearty soup anytime you want. And thanks to our 10 different top-rated recipe options, you'll never get tired of this versatile soup. You'll find recipes for protein-packed potato and sausage soup, creamy baked potato soup, vegan potato …
From allrecipes.com
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INSTANT POT SWEET POTATO STEEL CUT OATS - WITH GOLDEN ...
Aug 31, 2020 · Place oats, sweet potato, raisins, water and spices in the Instant Pot. Close the lid, make sure lever is set to "sealing". Select manual, set cook time to 15 minutes and allow the Instant Pot to fully natural release. Once released (and pin has …
From runningtothekitchen.com
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SWEET POTATO - WIKIPEDIA
The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae.Its large, starchy, sweet-tasting (like pumpkin), tuberous roots are used as a root vegetable. The young shoots and leaves are sometimes eaten as greens. Cultivars of the sweet potato …
From en.m.wikipedia.org
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SWEET POTATO CURRY - DETOXINISTA
I would love to see more recipes that are pre-workout and post-workout meals and snacks. I would also love to see meals that are kid friendly and easy to chew. My daughter is 16-months old and only has 8 teeth. It is hard to find recipes …
From detoxinista.com
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SWEET POTATO CASSEROLE (WITH MARSHMALLOWS!)
Feb 06, 2022 · Sweet Potato Casserole for Thanksgiving Dinner . My immediate family does not share my passion for the sweet spud, so it was only a matter of time (with me consuming the whole …
From simplyrecipes.com
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3-DAY SWEET POTATO DIET TO BREAK YOU OUT OF YOUR WEIGHT ...
A 130 g sweet potato only has 112 calories, 37 calories lower than a cup of whole milk (12). Read More: Meal Plans To Lose Weight: Simple Diet Plans, Menus, and Hacks to Lose Pounds Faster. Supress The Appetite; Water is a natural appetite suppressant, and a 5-inch sweet potato has …
From betterme.world
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OVEN BAKED SWEET POTATO FRIES RECIPE - SIMPLY RECIPES
Jan 05, 2022 · Tips for the Best Sweet Potato Fries Ever . Try to cut them evenly so they all cook at about the same rate.; Preheat the oven with the baking sheet inside.; For best browning results bake …
From simplyrecipes.com
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SWEET POTATO BREAKFAST HASH - DOWNSHIFTOLOGY
Sep 30, 2019 · Sweet potato breakfast hash nails all the right savory flavors in one easy skillet recipe. A simple mix of sweet potato, kale, bacon, onion and bell peppers, it’s hearty and nourishing. …
From downshiftology.com
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BUTTERNUT SQUASH AND SWEET POTATO SOUP - ONCE UPON A CHEF
Melt the butter over medium heat in a large pot. Add the onions and cook, stirring occasionally, until soft and translucent, about 5 minutes. Add the butternut squash, sweet potatoes, …
From onceuponachef.com
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KETO DIET PLAN | MENU AND DIET TIPS
One 3.5 ounce glass of dry red wine has 2.6g net carbs, and 1 ounce of bourbon has 0g net carbs. However, watch out for hidden carbs in mixers, and remember that these are additional carbs to today’s menu. You can easily keep track of your daily net carbs with the Atkins app or this guide. Day 7: Sunday Total net carbs…
From ketogenicdietinfo.com
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VEGGIES THAT ARE HEALTHY SOURCES OF CARBS - WEBMD
Jun 06, 2020 · If you want a sweet pumpkin treat that isn’t a latte or a slice of pie, try a pumpkin smoothie. Toss ice, 1 banana, a cup of low-fat yogurt, ¼ cup of pureed pumpkin, and a pinch each …
From webmd.com
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INSTANT POT SWEET POTATO STEEL CUT OATS - WITH GOLDEN ...
Aug 31, 2020 · Place oats, sweet potato, raisins, water and spices in the Instant Pot. Close the lid, make sure lever is set to "sealing". Select manual, set cook time to 15 minutes and allow the Instant Pot to fully natural release. Once released (and pin has …
From runningtothekitchen.com
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WHAT IS UBE AND WHY IS THIS PURPLE SWEET POTATO SO TRENDY?
Jun 08, 2021 · Rada thinks it's a nice cross between a sweet potato and taro root, with a texture more similar to taro. According to McKercher, ube has a more of a mellow, nutty, vanilla-like flavor.
From womenshealthmag.com
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NATURE'S RECIPE SMALL BREED GRAIN-FREE CHICKEN, SWEET ...
Dec 19, 2021 · With real chicken as the #1 ingredient, this easy-to-digest kibble features nutrient-dense carbohydrates, including sweet potato and pumpkin. Plus, fiber, active nutrients and antioxidants support digestive health, immune system health and more…
From chewy.com
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GLUTEN FREE CRUSTLESS PUMPKIN PIE RECIPE | ALLRECIPES
Creamy potato soup is an easy meal to make and even easier to freeze and store so you can have hearty soup anytime you want. And thanks to our 10 different top-rated recipe options, you'll never get tired of this versatile soup. You'll find recipes for protein-packed potato and sausage soup, creamy baked potato soup, vegan potato …
From allrecipes.com
See details


INSTANT POT SWEET POTATO STEEL CUT OATS - WITH GOLDEN ...
Aug 31, 2020 · Place oats, sweet potato, raisins, water and spices in the Instant Pot. Close the lid, make sure lever is set to "sealing". Select manual, set cook time to 15 minutes and allow the Instant Pot to fully natural release. Once released (and pin has …
From runningtothekitchen.com
See details