SPICY CHICKEN BREASTS RECIPE | ALLRECIPES
This is a great skinless, chicken breast recipe that can be served over salad greens or as an entree! If serving over salad greens, cut chicken into strips and top with your favorite salsa or dressing.
Provided by Barbara Radford
Categories Meat and Poultry Chicken Breast Healthy
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 8
Steps:
- In a medium bowl, mix together the paprika, garlic powder, salt, onion powder, thyme, cayenne pepper, and ground black pepper. Set aside about 3 tablespoons of this seasoning mixture for the chicken; store the remainder in an airtight container for later use (for seasoning fish, meats, or vegetables).
- Preheat grill for medium-high heat. Rub some of the reserved 3 tablespoons of seasoning onto both sides of the chicken breasts.
- Lightly oil the grill grate. Place chicken on the grill, and cook for 6 to 8 minutes on each side, until juices run clear.
Nutrition Facts : Calories 173 calories, CarbohydrateContent 9.2 g, CholesterolContent 68.4 mg, FatContent 2.4 g, FiberContent 3.3 g, ProteinContent 29.2 g, SaturatedFatContent 0.6 g, SodiumContent 1825.9 mg, SugarContent 2.2 g
SPICY CHICKEN RECIPE | ALLRECIPES
This is very easy to make. A friend of mine got the recipe from a friend of hers.... It's called 'spicy chicken,' but it is mild enough to serve it to children.
Provided by ANMIRO
Categories Meat and Poultry Chicken Breast
Total Time 45 minutes
Prep Time 10 minutes
Cook Time 35 minutes
Yield 4 servings
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
- Arrange chicken in the baking dish. In a bowl, mix French salad dressing, salsa, and thyme. Pour evenly over chicken.
- Cover with aluminum foil, and bake 20 minutes in the preheated oven. Remove foil, and continue baking 15 minutes, until chicken juices run clear.
Nutrition Facts : Calories 421 calories, CarbohydrateContent 11 g, CholesterolContent 67.2 mg, FatContent 30.8 g, FiberContent 0.4 g, ProteinContent 25.3 g, SaturatedFatContent 4.3 g, SodiumContent 677.5 mg, SugarContent 10.2 g
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